Miriam is a registered Clinical Psychologist. She provides individual and group based psychological interventions to clients with complex needs across a range of settings including private practice, psychiatric hospitals and outpatient settings.

Miriam has her own clinical practice in Burleigh Heads. Her practise is compassionate, authentic and tailored for each individual. Her practice is also focused on supporting people to live meaningful and productive lives. 

In this episode we chat about how the last 2 years of uncertainty has increased peoples anxiety. What this has done for people in dating and social situations.

We also chat about strategies to help people who feel their anxiety has increased the last few years.

Have a listen to this episode and share it with a friend.

Click here to find out more about Miriam

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http://www.instagram.com/themelfernandez

As we are fast approaching to the New Year 2022, questions about goal setting have been asked.

Why is it important to Goal Set ?

What Structure can you follow to help stay on track with your goals?

In this episode Melissa and Rhys share how they structure their goals and why they believe goal setting is important to have a successful 2022.

Share your "aha moment" with Melissa Fernandez on Instagram
http://www.instagram.com/themelfernandez

Let's face it break-ups SUCK, but you do not have to suck at the break-up.

If you are going through a break-up right now the feelings you are feeling is REAL but it doesn’t have to take over your life. 

I'm not going to sugarcoat it, healing is hard- but it's worth it. 

I have discovered that unpacking our past relationships, will lead to MASSIVE personal growth.

 This episode is about moving through the stages of a break-up efficiently and in the healthiest way possible. So you don't have to spend weeks, months and even years getting over the break-up.

Most people don't heal from their past break-ups and end up getting caught in an endless subconscious cycle of dating the wrong people just to fill a void. Without learning the lessons the past break-up teaches this cycle of dating the wrong men will continue. And I'm not pointing fingers because we've all been there. I've been there a little too many times!

Have a listen to this episode or if you are not going through a break-up send it to a friend who is.
 
Share your "aha moment" with Melissa Fernandez on Instagram
http://www.instagram.com/themelfernandez

Lewis is an Entrepreneur & Mindset Mechanic.

He first started the fitness industry when he was 18.

By the age of 20 he purchased his first gym franchise. Then 6 months later he opened his second franchise, I then acquired a 3rd franchise at the age of 22, doing 7 figures a year in revenue.

He has now  moved into the mental health space coaching people to free them from their mental limitations.

His Purpose  is to Help People Transform Mentally, Emotionally & Financially.

In this episode we chat about anxiety and how is can be good for you.

To watch more of Lewis Huckstep click here or follow him on instagram at Lewishuckstep

Share your "aha moment" with Melissa Fernandez on Instagram
http://www.instagram.com/themelfernandez

In this episode Melissa Fernandez chats about LOVE, LOVE & LOVE!

Melissa dives into the theory that people will have  three different types of LOVE during their lifetime.

Melissa would love to know what you think of this episode and if you have  experienced the three types of Love in your lifetime.

Message  Melissa Fernandez on Instagram
http://www.instagram.com/themelfernandez

Handan, an intuitive, energy healer and holistic therapist applies ThetaHealing® for a wide range of ailments on a physical, emotional, mental and spiritual level.

Having been fascinated by human behaviour delving into psychology from a young age, she was driven by the inner workings of the human mind and knew her calling was to help others heal & integrate so they can restore and connect to their inner power, step into their potential and align with their most authentic self, and purpose.

Handan does this by acting as a facilitator in processing unresolved issues, suppressed emotions & traumas, reprogram limiting belief systems at a subconscious level leading to positive changes in negative behavioural patterns (habits) and self-esteem.

In this show we talk about how speaking your Truth can help your Rediscover who you are in.

You can find Handan at:
https://www.handanholistichealing.com/

Share your "aha moment" with Melissa Fernandez on Instagram
http://www.instagram.com/themelfernandez

Sticks & Stones may break my bones but words can never hurt me!

That  is utter BS! Words are so powerful! The words we tell ourselves and others can make a MASSIVE impact on lives!

Listen to this show to unpack the power of words and how you can make a shift in your life today.

Share your "aha moment" with Melissa Fernandez on Instagram
http://www.instagram.com/themelfernandez

Find out more about Melissa's and Rhy's Next Level Love course here:
http://nextlevellove.info/connect

Aaryn Longmore is a Master Trainer, Human Behaviour Expert and Peak Performance Specialist who trains coaches, leaders and executives to transform their lives and the lives of others using proven practical, step-by-step transformational methods. Aaryn's mission is to help coaches and leaders create a lifetime of meaning and purpose.

His proven coaching certification programs combine both Scientific and Holistic practices to create unique, unrivalled transformation in his clients lives. With over a decade of in-depth experience, he has developed proven methods that guide coaches to become unshakeable as they embark to make real change in the world.

On today's show we chat about How To Control Your Mind and the importance of sleep.

You can find Aaryn here:

www.aarynlongmore.com

www.facebook.com/iamacademygroup

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Pamela Paz owns her own Counselling business where she supports clients of all ages with their emotional well-being. 

Pamela’s mental health experience spans widely across community, inpatient and emergency settings, within both the private and public health sectors. She has specialised training in Child and Adolescent Mental Health and is currently completing her masters in psychotherapy. Pamela’s main focus at present is supporting Professionals maximise their performance whilst reaching for their life purpose.

Pamela helps her clients recognise why they may be experience an imbalance in their chemicals causing them to have depression, anxiety or even stress. She works on the 4 Pillars to help them balance back the chemicals and live a joyful life. 

The episode we uncover what the 4 pillars are, how to work on them and how mental health can impact the relationship with yourself and others around. 

Let's get ready to dive into this Episode of the Rediscover You Podcast 

If you love this episode screen shot it and tag Melissa Fernandez with your "Aha moment" www.instagram.com/themelfernandez

Andrew Logan is a former Physiotherapist Business owner who found a "way out" of the hustle. 

In 2013 Andrew found Network Marketing, sceptical at the start but when his wife Angie fell pregnant in 2014 they decided they needed to take a much closer look at Network Marketing – finally finding what he’d always been looking for – a way out of the traditional path. 2 years later, they had both ‘retired’ from the 9-5, with Angie leaving her job and Andrew selling his business.

 Andrew created financial freedom for himself, 2 kids and his beautiful wife Ange. He Earned double the money quicker that he was able to invest in property around Australia. 

7 years in now, Andrew and Angie had reached the pinnacle rank in their company and are Top 5 Income Earners.  They have a team of over 60,000 people in 11 countries, having generated over $20 million in sales and earned over $4 million in commissions – so far.

Over the past 2 years, Andrew and Angie have continued to grow their Network Marketing business, alongside taking to the stage around the world training business and financial mindset strategies for the industry. In 2020, Andrew released his book ‘The Way Out – 7 Steps to Financial Freedom Through Network Marketing’ – a Step by Step blueprint for building true wealth in Network Marketing.

If there is one person who has a great respect for Money it is Andrew Logan!  This show is all about how to have a healthier relationship with money!

You can find Andrew Longan here: https://www.andrewlogan.net

If you love this episode screen shot it, share it on your story and tag Melissa Fernandez with your "aha moment" http://www.instagram.com/themelfernandez