What if nothing is wrong with you — you’ve just stopped designing for joy?

In this episode of Rediscovering YOU, Laura shares reflections from a recent weekend getaway with her husband to see musician Marco Benevento and how one phrase — “We’re Using Time For Fun” — sparked a deeper realization about adulthood, burnout, and vibrancy.

If you’re a high-achieving woman who feels responsible, productive, and capable — but not always fully alive — this conversation is for you.

Laura explores:

Why routine quietly compresses joy and connection

How environment shapes identity more than willpower

The nervous system impact of music, travel, and community

Why fun isn’t indulgent — it’s foundational

How retreats and intentional time away can help you feel like yourself again

You don’t need to burn your life down to feel vibrant. You may just need to change the room.

If you’ve been craving more joy, deeper connection in your marriage, or relief from burnout, this episode will help you reframe how you use your time — and how to intentionally design a life that feels alive.

Keep rediscovering YOU. Home - Laura Flowers Coaching

Free Clarity Call with Laura

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Facebook - Laura Flowers

YouTube - Laura Flowers

LinkedIn -Laura Flowers

What if nothing is wrong with you — you’ve just stopped designing for joy? In this episode of Rediscovering YOU, Laura shares reflections from a recent weekend getaway with her husband to see musician Marco Benevento and how one phrase — “We’re Using Time For Fun” — sparked a deeper realization about adulthood, burnout, and vibrancy. If you’re a high-achieving woman who feels responsible, productive, and capable — but not always fully alive — this conversation is for you. Laura explores: Why routine quietly compresses joy and connection How environment shapes identity more than willpower The nervous system impact of music, travel, and community Why fun isn’t indulgent — it’s foundational How retreats and intentional time away can help you feel like yourself again You don’t need to burn your life down to feel vibrant. You may just need to change the room. If you’ve been craving more joy, deeper connection in your marriage, or relief from burnout, this episode will help you reframe how you use your time — and how to intentionally design a life that feels alive. Keep rediscovering YOU. Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers LinkedIn -Laura Flowers

Using Time for Fun: How Joy, Travel & Community Help You Avoid Burnout

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"Rising Strong: Brittany Racine on Overcoming Hardships and Building a Thriving Life"

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Expand and Evolve: Navigating the Fear and Excitement of Growth

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One Word to Transform Your Year

Slowing Down to Speed Up

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A Story of Transformation with Laura Ramirez

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Reframing Imposter Syndrome

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Intuition- Trusting Your Inner Knowing

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Breaking Free: The Psychology and Power of Stepping Outside Your Comfort Zone

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Turning Dread Into Drive

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ReDiscovering You Trailer

Rediscovering You is a podcast dedicated to empowering women to break free from feelings of being stuck in any area of their life—whether it’s in their career, relationships, or personal growth. It provides practical and spiritually aligned guidance to help listeners reconnect with their authentic selves, rediscover their true purpose, and manifest a life aligned with their values and passions. Hosted by a life coach with expertise in psychology and Reiki, the show offers actionable advice, inspiration, and guest stories to help women overcome self-doubt, step outside their comfort zones, and make meaningful, life-changing transformations.

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