Today's episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them. 

Whether it’s a new job, the journey of parenthood, or any significant life transition, we're going to dive into rediscovering your identity after a major life change. While these moments can shake us, they also offer a unique opportunity to rediscover and redefine who we are.

Topics covered in this episode include:

• 3:15 - This is the first step in rediscovering who you are after a change
• 4:00 - Who were you before this major life change? 
• 5:00 - It’s time to stop fearing the uncertainty in your life
• 5:55 - This is how you’re going to get to know yourself again
• 6:30 - Ready to rebuild your identity? Ask yourself these questions

Embracing change and rediscovering who you were meant to be is life-giving. Tune in now to learn how. 

Show notes available at http://amywine.com/episode112

Resources Mentioned:

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