Reduce Your Drinking by 80%

By Colleen Freeland

If you're a high-achieving woman who wants to change your relationship with alcohol because you drink more than you should, especially after stressful days, this podcast explains the neuroscience of w... more

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FAQs about Reduce Your Drinking by 80%:

How many episodes does Reduce Your Drinking by 80% have?

The podcast currently has 16 episodes available.

Reduce Your Drinking by 80% episodes:

March 24, 2025 05 The biochemistry of addiction
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
15min
March 23, 2025 04 What is alcohol use disorder?
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
13min
March 22, 2025 03 Can YOU learn to drink in moderation?
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
8min
March 21, 2025 02 Hi! I'm Colleen. I WAS an alcoholic!
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
6min
March 20, 2025 01 How to use this feed
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder

...more
3min
November 14, 2024 01 Why stress drinkers get hooked 5x faster (and how to get off the hook with TAKE IT OR LEAVE IT methodology)
Click here to schedule a free discovery call

Click here to watch the free masterclass: The science behind take it or leave it--why some women can and how you can too.

Click here to learn more about the Starter Bundle

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
32min

FAQs about Reduce Your Drinking by 80%:

How many episodes does Reduce Your Drinking by 80% have?

The podcast currently has 16 episodes available.