Reduce Your Drinking by 80%

By Colleen Freeland

Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking ... more

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FAQs about Reduce Your Drinking by 80%:

How many episodes does Reduce Your Drinking by 80% have?

The podcast currently has 16 episodes available.

Reduce Your Drinking by 80% episodes:

March 24, 2025 05 The biochemistry of addiction
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
15min
March 23, 2025 04 What is alcohol use disorder?
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
13min
March 22, 2025 03 Can YOU learn to drink in moderation?
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
8min
March 21, 2025 02 Hi! I'm Colleen. I WAS an alcoholic!
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
6min
March 20, 2025 01 How to use this feed
Click here to schedule a discovery call with Colleen

Click here to take the quiz: Do you have a drinking problem or a thinking problem?

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder

...more
3min
November 14, 2024 01 What is alcohol use disorder and how do you fix it?
Click here to schedule a discovery call with Colleen

Click here to read the TNC program overview for Emotional Sobriety Coaching©.

Click here to listen to the It's Not About the Alcohol podcast.

Click here to calculate The Real Cost of Alcohol Use Disorder
...more
40min

FAQs about Reduce Your Drinking by 80%:

How many episodes does Reduce Your Drinking by 80% have?

The podcast currently has 16 episodes available.