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Reduce Your Drinking by 80%
Reduce Your Drinking by 80% episodes
- 05 The biochemistry of addiction
Click here to schedule a discovery call with Colleen
Click here to take the quiz: Do you have a drinking problem or a thinking problem?
Click here to read the TNC program overview for Emotional Sobriety Coaching©.
Click here to listen to the It's Not About the Alcohol podcast.
Click here to calculate The Real Cost of Alcohol Use Disorder
15 min - 04 What is alcohol use disorder?
Click here to schedule a discovery call with Colleen
Click here to take the quiz: Do you have a drinking problem or a thinking problem?
Click here to read the TNC program overview for Emotional Sobriety Coaching©.
Click here to listen to the It's Not About the Alcohol podcast.
Click here to calculate The Real Cost of Alcohol Use Disorder
13 min - 03 Can YOU learn to drink in moderation?
Click here to schedule a discovery call with Colleen
Click here to take the quiz: Do you have a drinking problem or a thinking problem?
Click here to read the TNC program overview for Emotional Sobriety Coaching©.
Click here to listen to the It's Not About the Alcohol podcast.
Click here to calculate The Real Cost of Alcohol Use Disorder
8 min - 02 Hi! I'm Colleen. I WAS an alcoholic!
Click here to schedule a discovery call with Colleen
Click here to take the quiz: Do you have a drinking problem or a thinking problem?
Click here to read the TNC program overview for Emotional Sobriety Coaching©.
Click here to listen to the It's Not About the Alcohol podcast.
Click here to calculate The Real Cost of Alcohol Use Disorder
6 min - 01 How to use this feed
Click here to schedule a discovery call with Colleen
Click here to take the quiz: Do you have a drinking problem or a thinking problem?
Click here to read the TNC program overview for Emotional Sobriety Coaching©.
Click here to listen to the It's Not About the Alcohol podcast.
Click here to calculate The Real Cost of Alcohol Use Disorder
3 min - 01 How to reduce drinking with TAKE IT OR LEAVE IT methodology
Click here to schedule a free discovery call
Click here to view the Emotional Sobriety Coaching Resource Library
Click here to listen to the It's Not About the Alcohol podcast.
42 min
About Reduce Your Drinking by 80%
From the publisher's feed
If you're a high-achieving woman who wants to change your relationship with alcohol because you drink more than you should, especially after stressful days, this podcast explains the neuroscience of…
why drinking to cope with stress increases your risk of addiction by five times. And why trying to reduce your drinking with willpower alone usually backfires. I'll also cover my proven methodology that's already helped thousands of professional women transform into the version of themselves who can genuinely take or leave alcohol and give you an overview of the Emotional Sobriety Coaching program options so that you know exactly what to expect on your free discovery call.