Reece Mander Fitness Podcast

Reece Mander Fitness Podcast

By Reece ManderHealth & FitnessFitness
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Reece Mander Fitness Podcast episodes

  • #13 - Dr Ali Ajaz - How To Protect Your Mental Health During (Coronavirus) Lockdown

    This weeks guest is Dr Ali Ajaz and we talk about strategies to protect your mental health in these crazy corona times!

    Dr Ali Ajaz is a Consultant Forensic Psychiatrist working in the NHS based in London. He is experienced in acting as an expert witness in both criminal and civil proceedings and has also provided reports in foreign jurisdictions. He has a special interest in cultural psychiatry and has worked as a consultant for a cultural consultation service in East London. He has journal publications on the use of cultural formulations in psychiatric assessments. He lectures regularly at both undergraduate and postgraduate levels, and has completed a Postgraduate Certificate in Medical Education.

    Thanks for our sponsor https://www.goodgutnutrition.co/ who make gut health supplements that actually work.

    54 min
  • #12 - Dr Mark Burhenne - How Your Oral Microbiome Is Key To Your Health
    On Episode 12 of the RMF Podcast we interview Dr Mark Burhenne of AskTheDentist.com.

    Dr B breaks down sleep apnea and the connection between Alzheimer's, Diabetes and Cancer, the microbiome you've never heard of, why toothpaste is a waste of time, the dangers of mouthwash, how teeth can heal themselves
    and the number 1 cause of dental cavities (and it's not sugar)
    57 min
  • #11 - Dr Sherry Rogers - Part 2 - How To Fix All Disease
    PART 2 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL disease.
    31 min
  • #10 - Dr Sherry Rogers - Part 1 - How To Fix All Disease

    PART 1 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL disease. This is a 2 part episode.

    Thanks for our sponsor https://www.goodgutnutrition.co/ who make gut health supplements that actually work.

    35 min
  • #9 - Dr Fionnula McHale - Mental Health & Gut Health
    On this week's episode of the RMF Podcast I interview Dr Fionnula McHale. Dr Fionnula is a medical doctor and a functional medicine doctor so she brings a unique perspective to health. We talk about the importance of the gut brain connection and how the food you eat affects the chemicals produced by your brain. NOT to be missed
    42 min
  • #7 - Luke Leaman - From Leastmode To Beastmode!
    On this week’s episode of the podcast I interview Mr Luke Leaman the co founder of Muscle Nerds Health. Luke and I talk about

    The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress…

    How your favourite Instagram girls have a big secret they aren’t telling you…

    The key mindset changes you MUST MAKE if you’re working a normal job and training…

    How you MUST follow this little know phase BEFORE you try to lose weight to guarantee success…

    The one aspect you must master if you want to keep your transformation long term.
    42 min
  • #6 - Dr Patti Haebe - How To Get Pregnant
    On today's podcast I interview fertility expert Dr Patti Haebe who helps couples conceive by optimising hormones, improving fertility and improving general wellness!

    We talk about some common problems relating to fertility and what you can do to overcome them!

    I hope you enjoy!
    33 min
  • Rewire Your Subconcious With Dr Nicole LePera
    Did you know you’re running on subconscious programming from before you’re 7 years old? In today’s podcast I interview Dr Nicole LePera who takes a holistic approach to treating issues of mental health and shares some gold nuggets you can take away and apply immediately.
    31 min

About Reece Mander Fitness Podcast

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Ever get confused about what actually works, and what's nonsense? The Reece Mander Fitness Podcast interviews industry leaders in health and fitness to cut through the nonsense and give you the…