Reel Life with Kris

In our fast paced world it’s time to slow down and be more present in the moment we are in. We need to recognize the chatter that is paving its way through our minds.

Now is the time to change our subconscious to our conscious. To notice the thoughts going through our heads at every moment. To flip the script and change our comfort zone. To change where our minds are allowing us to stop.

It’s time to take the reigns of our life and step out of fear!

Now is the time to make the changes that you need to make to push you closer to where you want to be. If not now, then when?

If you can start doing the tough stuff everyday to one day have it as your non negotiable,would you do it?

Have you ever thought about how your brain is your engine of your body? How what you think can actually dictate what your body does?

This is what I want to discuss with you today!

Today is the day where your life can positively change! When you learn this simple equation and truly understand it you can change the trajectory of your life!

Let’s listen in!

As we grow I believe we get the opportunity to change who we are. To make better choices and shift who we are.

This episode is a very vulnerable recording for me but I believe that sharing our vulnerable stories can maybe help others. That is why I share my authentic, reel life with you in hopes to help others who may come across similar experiences.

You are stronger than you think. Sometimes stepping up and out of your comfort zone can be just what you need to heal!