refined ink.

refined ink.

By makhela inezSociety & CulturePersonal Journals
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refined ink. episodes

  • ep. 09 temporary
    In this episode, I highlight temporary friendships, and move into a space where I can let life change, the way it's supposed to. 
    How do you move through the temporary, on both sides of the aisle?
    Leave a voice message here!
    6 min
  • ep. 08 i know you
    In this episode, I expose the things they didn't tell you about getting to know yourself.
    How are you learning about you? + How are you adding to the person that you are?
    Leave a voice message here!
    7 min
  • ep. 07 choose me

    In this episode, I put a bow on some inner child insecurity and talk about the power organic relationships have had in my life.

    What lessons have you learned about yourself from your previous friendships?

    Leave a voice message here! https://anchor.fm/makhela

    7 min
  • ep. 04 Billy Chapata
    In this episode, I discuss Billy Chapata's latest piece of work and how it resonated with me and influenced my personal growth.
    Have a comment or question? Leave a voice message here! https://anchor.fm/makhela
    7 min
  • ep. 03 Sean

    In this episode, I talk about reevaluating the relationships in my life. How do you carefully consider the quality of a relationship? Leave a voice message here! https://anchor.fm/makhela

    10 min
  • ep. 02 vegetables

    In this episode, I talk about rejection and how I was forced to make that idea evolve.  What are your thoughts on rejection + what do you do to get yourself through it? Leave a voice message here! https://anchor.fm/makhela

    7 min
  • ep. 01 finding the breath

    In this episode, I talk about learning how to breathe. 

    How do you make sure your mental and emotional IQ doesn’t stay stagnant?

    Leave a voice message here! 

    6 min

About refined ink.

From the publisher's feed

welcome back to refined ink. previously known as 'my mind’s playground.' refined ink. is both an outlet and an invitation. makhela inez shares personal stories, lessons learned, and poetry pieces.