Before we get to the show notes, don't miss Meal Prep Monday host Allison Schaaf's free live workshop on how to make meal prep faster. You can sign up here: prepdish.com/workshop

Have you ever used freezer meals? In today's episode Allison talks about her experience with freezer meals after her second son was born last fall. She discusses which meals worked the best, which were family favorites and when exactly she found them to be most useful.

Freezer meals can be a lifesaver postpartum but they're also great after a planned surgery, during a busy season at work, or even when you have family come visit and don't want to be stuck in the kitchen.

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Get your free Crockpot Freezer Meals here: https://prepdish.com/offers/crockpot-freezer-meals/

Get your free Breakfast Hash freezer meals here: https://prepdish.com/offers/free-breakfast-hash-freezer-meals/

Moroccan Breakfast Hash: https://prepdish.com/recipes/moroccan-inspired-spice-blend-breakfast-hash-recipe/

Sweets, Beets & Kale Breakfast Hash: https://prepdish.com/recipes/sweets-beets-kale-breakfast-hash/

Episode 52 (Freezer Breakfasts): https://prepdish.com/podcast-show-notes/ep52/

Episode 42 (Meal Prep Before Baby): https://prepdish.com/podcast-show-notes/ep42/