Join us in this last episode of the year. May you be blessed and have a wonderful holiday. Hear a powerful story, a journey of faith of how a corporate woman turns her addiction around into redemption. Andrea seeks forgiveness, restoration and a personal relationship with God.For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.comRefocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved co...

This episode did not get a chance to be released last year. But check it out.Are you holding on to your anger and bitterness, as if it is a badge of honor or a shield to insulate you from any further piercing arrows? Do you nurse it with hurtful words and vile thoughts, as if at the end of the road of bitterness there is a win or prize?Listen in and find out what goes on inside the body when your hormones are alarmed.For more information on how to contact Andrea Crum please visit ...

Sometimes we don't know the blessing we have even when it is right in front of us. Have you experienced a prayer that has not been answered or could it be where it didn't come in the form you wanted it to? Sometimes the one thing you always wanted is the one thing you already have. Join Dr. E and I as we have Real talk about an unappreciated life.For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.comRefocus-On-U is a 501...

Malinda P and DR E discuss some hard choices to make when we create our own storms. As we look at our own personal journeys, we can see (if we are honest) that the only times we seek God or even listen to his counsel are when we are in trouble. Why not go to God now, and ask him to deliver you from some of your destructive ways? Trust God and go, you might stave off an approaching storm altogether. The choice is yours; may God give the courage to choose wisely.Previous ...

Why would you build a home and tear it down? What materials are you using to build a solid foundation? Today we discuss the foundation of your health. When illness arise, we are quick to blame it on everything else except the foods we put in our body. In this episode we talk about what foods help build that foundation and foods that will tear it down. What you get out of something is what you put into it. Trust in God to build a foundation that stands strong.For ...

Are you having problems letting go? Have you been called to leave family and friends behind? Do you lack motivation to try new things? Sometimes letting go, getting your feet wet, stepping out of the box and moving toward your purpose may be the best blessing God has waiting for you. Sometimes, the things you don’t want to do, can be turned into the biggest blessings from God. Let Go of the things that keep you from living life!For more information on how to cont...

Remember the popular show, "Are You Smarter Than A Fifth Grader"? We often take for granted the history we learned when we were in elementary school and how it may have shaped your views today. With all the knowledge and experience we have accumulated over the years, sometimes a young child has to remind us about the things we have forgotten and the journey still ahead. Join Malinda P and Dr. E in, "Are You Smarter Than a Fifth Grader"?For more information on how to co...

Years ago, If an enemy wanted to stop the progress of a family, they would find ways to plug up their well; this alone could derail all the family operations. Today, we plug up our own well by the trouble we experience in our lives, whether it is our health, finances, or relationships. We want to enjoy good health, but we don’t take care of ourselves. We want to be financially secure, yet we make poor decisions with our money. We want a good marriage, but we will not ...

Ladies, have you been feeling moody, frustrated, depressed or feelings of anxiety and not sure where it is coming from? Today we will talk about addressing the root cause that affects underlining hormonal imbalance in the body. Certified Functional Nutritionist Ritu Mehrotra will address some of those questions to why you could be feeling some kinda way. Hormonal Imbalance affects thyroid, adrenal health, bloating, mensuration, moods, anxiety, headaches and so much mo...

What do you do, when a natural disaster hits you and takes you by surprise? Do you crumble and fall apart when things have taken you off course? Do you stress when a crisis hits you unexpectedly? How will you stand when you're in a flood zone? Join us on this episode as we talk about the storms that we face and what to do when you're in a flood zone.Thank you for listening to the RefocusonuPodcast. Please share this podcast with a loved one or friend and sit back rest,...