Refocusonu

When we think of temperance or moderation we often think about our diets.  But how do we handle work, family, and the media? Sit back and listen to how you can balance your lifestyle better.

Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.
Website - https://www.refocusonu.com/​
Facebook Page - https://www.facebook.com/Refocusonu​
Facebook Pagehttps://www.facebook.com/TheRefocuson...​
Instagram- Refocusonu12

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Are you afraid of the Sun?  Just 15 - 30 minutes can not only give you vitamin D but heal you in many ways.  Listen now and find out the benefits when battling autoimmune disease or terminal illness in how the sun can be your friend.

Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.

visit us at www.refocusonu.com

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Water does a body good.  Living with a chronic illness we must be sure to drink plenty of water to flush out the toxins.  Join us as we discuss the many benefits of drinking water and how it can eliminate alot of additional health illnesses

Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.

website - https://www.refocusonu.com/
Facebook Page - https://www.facebook.com/Refocusonu
Facebook Pagehttps://www.facebook.com/TheRefocusonupodcast
Instagram- Refocusonu12

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Let's get physical as we move into our series, "Eight laws of Health"
Join Dr. E. and MalindaP as they discuss the benefits of exercising that can lead to having a healthy mind and body.  
Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.

Hosted By, Malinda P
and Cohost, Dr. E

Website - https://www.refocusonu.com/
Facebook Page - https://www.facebook.com/Refocusonu
Facebook Pagehttps://www.facebook.com/TheRefocusonupodcast
Instagram- Refocusonu12

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

You are what you eat, isn't that the slogan?  Over the next eight weeks, Dr. E and I discuss the benefits of the eight laws of health.  You don't want to miss how simple stuff can change your lifestyle.  This week we talk about Nutrition.

Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.
For more information visit: https://www.refocusonu.com

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Have you ever run from responsibility?  What if God wanted you to do something and you were too scared or too nervous to do it?  Well, that is exactly what I tried to do is run, just like Jonah, until I realized, God is everywhere.

Christine, or "Malinda P." as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.
https://www.refocusonu.com​

Visit the 5rs store  https://teespring.com/stores/malinda-...​

Grab a copy of my latest book, https://www.amazon.com/Wilt-Thou-Made...

SHOW LESS

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Episode 008- Malinda P interviews her husband, Richard Peart a Crohn's survivor for 20 years shares his story from, "Victim to Victory", the lessons learned, and the simple changes he had to make to keep his Crohn's in remission.  

Christine, or "Malinda P." as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.

Check out the 5RS store at www.refocusonu.com

Wilt Thou Be Made Whole: 31 Day Devotional of Health and Wellness: Peart, Christine Malinda: 9781946111999: Amazon.com: Books

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Guest Melissa Johnson shares her story of battling childhood asthma and managing a heart condition.

 Malinda P. as she is known has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.

Visit the 5rs store  https://teespring.com/stores/malinda-...​

Grab a copy of my latest book, https://www.amazon.com/Wilt-Thou-Made...​

SHOW LESS

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Part II  What do you do when the doctor gives you an expiration date on how much time you have on this earth.  Do you trust the doctor or God?  Malinda P shares part II of her diagnosis and learns a lesson about revisiting old habits.  How do we make permanent lifestyle changes if we can't let go of the past?

Christine, or Malinda P. as she is known, has created a non-profit ministry, REFOCUSONU, which is a 501c3 organization geared to educating and motivating others dealing with health and life issues to turn setbacks into victories.  Her faith has helped thousands realize that they can find happiness and success, regardless of a medical diagnosis.

Visit the 5rs store  https://teespring.com/stores/malinda-...​

Grab a copy of my latest book, https://www.amazon.com/Wilt-Thou-Made...

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org

Why Me? 
Is the million-dollar question Malinda P asked when her illness of events started to surface.  What do you do?  What questions do you ask when an illness comes upon you? 

Grab a copy of my latest book,  Wilt Thou be made whole, 31 Day Devotional book of Health and wellness stories that will help you focus on the positivity of living a blessed life.

Refocus-On-U is a non-profit 501(c) (3) organization that helps people who have been given a life-threatening medical diagnosis to have life-saving resources. The organization's goal is to improve the overall health & quality of life for individuals.

Your generous contribution will go to make sure that the Vision of Refocus-On-U will continue to help all those who are in need of help navigating through devastating health diagnoses.  Visit our website at www.refocusonu.com/donate

For more information on how to contact Andrea Crum please visit her at www.genuinefamilyministries.com

Refocus-On-U is a 501(c)(3) nonprofit, aimed to educate and advocate for veterans and underserved communities who have been diagnosed with a terminal or chronic illness. www.refocusonu.org