This week we're talking about ways to rethink our negative thoughts and I make the lofty claim that there is no negative thought that cannot be reframed positively.

I reveal my difficulty with irritating sounds, Martin has some more tales about animals, we disagree about waking up to the sound of a legendary guitarist, and we ponder the possibility that Martin might be distantly related to Tommy Cooper.

It's the usual guff with an odd nugget of wisdom. (I used to work in marketing, can you tell?)

You can email us at [email protected]
Thanks again for listening, we really appreciate it.