Refresco Hour

On our bonus session this season, I invited my lovely friend and songstress Ebony to share her 5 tips on being Vegan and living it in LA! A model, singer-songwriter, a cook, you name it! Ebony invites you to season your food and more so veganism is less intimidating. Feel free to follow her pages: www.instagram.com/ebonita._ - www.instagram.com/ebonitascocina

Lia puts an emphasis on connection as she describes her transplant story. From weekly meetings to salsa dancing, Lia describes not only working hard for her dream, but to make connections that would embrace her in LA. She encourages everyone to follow the page where we have virtually met: Dominican Writers; a platform that has many opportunities. Feel free to follow the page or her below: www.instagram.com/liagotz - www.instagram.com/dominicanwriters

Emily came to LA at a young age and expresses her transplant story with Bolivia as her homeland. Now as an adult and always independent, she aims to complete her goals in TV and Broadcasting. Get to know her and feel free to follow her page: www.instagram.com/sweetemily19

A social worker and lover of a strong community, meet Claudia Reyes. She shares her upbringing from Mexico to LA; she also discusses her transplant life in New York, offering tips for those who may be seeking comfort in a place unknown. Get to know her and feel free to follow her page: www.instagram.com/clvareyes

Enjoy the storytelling of actress Diana Sanchez as she dives into her transplant story. From DR to Boston, to NY to Cali, her intuition lies in her mind of success. Enjoy this episode and feel free to check out her and her web series: www.instagram.com/pineapplediarieswebseries - www.instagram.com/dee_ah_nah_sanchez

A hairstylist, an advocate for victims of domestic violence, a mother, wife and overall boss! Corinn dives into the 5 tips to stay true to your yes while living as a transplant in LA and overall...life. You can find Corinn on Instagram as well as her Domestic Violence Resources here: www.instagram.com/eli_anne_outlook *Disclaimer: If you or someone you know has been a victim of a Domestic Violence, visit www.thehotline.org for help and support.*

A filmmaker and all round creative, Ricky sheds light on his story through his own lens. With knowledge of finance, an eye for direction, and ability of connection, check out Ricky’s episode for his Transplant Story in and out of LA, NJ and Miami. You can check out his short film “Abuelas Luck” on HBO max, “It’s who you know” on aspireTV, and his work as a producer on “Potluck.TV”. His Instagram: www.instagram.com/yoyoorick

A dancer, host, and vibrant personality, Melissa shares her bold actions in her transplant story from New Jersey to LA. Get to know her on this episode and on her instagram: www.instagram.com/melissa_westlake1

Growing up in Chicago didn’t keep Nardo down; see there’s a method to his moments where he discusses his transition from Chicago to LA. Get to know Nardo Tre-P on this episode and feel free to check out his newest album: Sounds of Progress, on all platforms. His IG: www.instagram.com/nardotrep

A singer, a foundation of creativity, Desiree also known as Reé, gets real and vulnerable about her process from The Bronx to LA. From relationships, to learning more about herself, get to know Reé and everything she has to offer in this episode, on IG, and her webpage: www.instagram.com/Ree.of.lyte - www.desvazquez.com