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In this podcast, Dr Jon Finn discusses Chapter 8 of The Habit Mechanic.
He explains how we can identify and build our SUPER habits and also eliminate our DESTRUCTIVE habits - so we feel better and perform better everyday.
He also shares many fascinating stories about his experiences and the journey he went on, prior to writing his best-selling book.
By Dr. Jon Finn5
33 ratings
Text us a question and we'll answer it on the podcast...
In this podcast, Dr Jon Finn discusses Chapter 8 of The Habit Mechanic.
He explains how we can identify and build our SUPER habits and also eliminate our DESTRUCTIVE habits - so we feel better and perform better everyday.
He also shares many fascinating stories about his experiences and the journey he went on, prior to writing his best-selling book.

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