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• COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. 
• KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.
• APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

In this podcast, Dr Jon Finn discusses Chapter 9 of The Habit Mechanic book which explains much more about how our brains function; and how this means we have a choice when it comes to being our best, feeling well and performing to our potential.

He also explains more about 'Me Power Conditioning' and the journey to becoming a Habit Mechanic.

• COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. 
• KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.
• APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.