Refreshing The Soul

In today's episode I want to encourage you and remind you what the word already say's about you - you are an Overcomer!

Now let's chose to walk out this life with a new mindset that God has created you for more than conquering, He has created and perfectly fashioned you to live free and bring Glory to His name!

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Need More Refreshing?

Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

Our Podcast hashtag is #RefreshingTheSoul

FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingth...

Instagram // Iamshawandawilliams https://www.instagram.com/iamshawanda... ********************

Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

In today's episode we break down the 3 ways to uproot the victim mentality!

1. By the Holy Spirit

2. Choose to Believe the Truth

3. Allow Yourself to Be Uncomfortable

We can't change ourselves on our own, believe me, I tried and was left with more frustration and repeating the same cycles.

As I learned to come to Jesus with my insecurities and fears, he began to show me in the word how to uproot the lies I've longed believe.

Sis, I pray that what I've learned helps you and motivates you to do the same! God is faithful to do His part, now let's be faithful to do ours!

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Need More Refreshing? Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

Our Podcast hashtag is #RefreshingTheSoul

FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingth...

Instagram // Iamshawandawilliams https://www.instagram.com/iamshawanda...

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Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

In today's episode we get to the root of how we see ourselves when we respond from a victim mindset!

It's deeper than seeing yourself as a victim. There are traumas, environments and words that have shaped the way we see ourselves and in order to break out of the victim mentality, we must discover WHO we believe we are!

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Need a Weekly Refreshing?

Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

Our Podcast hashtag is #RefreshingTheSoul

FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingth...

Instagram // Iamshawandawilliams https://www.instagram.com/iamshawanda...

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Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

February we are refreshing the soul that has a victim mentality! In this episode I share some indicators that you may have a victim mindset and the first stage of breaking it - BE HONEST!

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Need a Weekly Refreshing?

Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

Our Podcast hashtag is #RefreshingTheSoul

FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingth...

Instagram // Iamshawandawilliams https://www.instagram.com/iamshawanda...

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Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

It's the last episode replay this month in celebration of RTS 1 Year Anniversary! The 5th most downloaded episode in 2021 is "Coming To An Honest Place with Unforgiveness!"

In today’s episode we discuss coming to an honest place with unforgiveness. We may think we have let go, but the thoughts that toil us and our responses say otherwise.

So to help you come to an honest place, I ask a few questions for you to think about, write down and lay before God.

What you can expect in this episode:

• Questions to help you come to an Honest Place with Unforgiveness

Check out today's replay from 2021 Top 5 Most Downloaded Episodes in celebration of RTS 1 Year Podcast Anniversary!

In this episode we discuss the last stage of Refreshing The "Wounded" Soul: Uproot It! There are 3 WAYS to UPROOT false truths you may have hidden in your soul. Uprooting isn't easy, but with consistency and God's powerful Word, you will be transformed and refreshed in the place you were once wounded!

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FB @refreshingthesoul

IG @iamshawandawilliams

January we are celebrating RTS 1 Year Anniversary by replaying the top 5 most downloaded episodes in 2021!

In this week's episode we are refreshing the wounded soul by taking a closer look at the fruits that are produced from our wounds as well as how to find the root of how we see ourselves.

We don't uproot PRIDE, JEALOUSY, INSECURITIES...whatever fruit of the wound you may have, there lies beneath it a root! This episode will give you God's word and questions to help you discover why you do what you do!

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Don't forget to follow me on my socials:

FB @refreshingthesoul

IG @iamshawandawilliams

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I'd love to hear your feedback and more topics you wish to hear about this year. Email me at [email protected]

Remember, soul-care is self-care!

It's Refreshing The Soul 1 Year Anniversary this month and we are replaying the top 5 episodes in 2021!

Check out the top downloaded episode from the first series "Refreshing The Wounded Soul

Have you been wounded? If you are breathing, then the answer is YES! We all have been wounded, some wounds more deep than others. When our souls have experienced a deep hurt from others we can experience soul trauma. Trauma changes the mindset! Here in this episode I will guide you in the first stage of refreshing this wounded place - BE HONEST! Let's journey through Esau & Jacob story to help you come to an honest place in your soul! 

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Follow me on my socials for your Weekly Meditation Scripture, Weekly Music For Your Soul and Weekly Free Resource!

Also I'd love to hear some of the topics you would like for me to discuss this year! Email me at [email protected]

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There's a lot of podcasts out there to listen to, so what makes Refreshing The Soul different?

As I look back over this year and reflect, I've come to realize that God has called me to help women of faith go through their "process" of renewing their souls from wounded and broken places to a whole and healed place in Jesus Christ. 

RTS is a safe place where women are free to feel what they feel but taught how to bring those feelings to the feet of Jesus and hear how He says to care for the soul!

In this episode, I share;

*How God led me to start RTS Podcast

*The 3 Stages to Refreshing the Soul

*Reflections over the past 12 months' topics

*Why Soul-Care is Self-Care

I'm looking forward to another year speaking to the heart of your soul! Please feel free to share with me some topics you would be interested in me discussing. You can email me at [email protected]

Merry Christmas and Happy New Year!!!