Refreshing The Soul

Refreshing The Soul

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Refreshing The Soul episodes

  • 4 Lies Girls Tell Themselves: I’m Not Pretty

    Does your teen struggle with their self-image?

     

    With social media influencing the standard of beauty, our girls can be left feeling like their outward appearance doesn't measure up!

     

    In today's episode, Shamari shares why she didn't feel pretty and the things she did to see herself through God's eyes and not man's.

     

    Your teen is going to want to tune in for the nuggets of wisdom they can practically apply right now to shift how they view beauty!

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    Follow Refreshing The Soul during the week on the socials below for your Weekly Meditation Scripture, Weekly Music for Your Soul, and Weekly Resources!

     

    Facebook @refreshingthesoul

    Instagram @iamshawandawilliams

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    48 min
  • 4 Lies Girls Tell Themselves : INTRO

    It's MAY and we are refreshing the TEENAGE GIRL soul!

    My daughter and I will be discussing every Monday a lie that girls often have resting deep in their souls! Each episode is laced with transparency, honesty and grace! God has a special place for his daughters, young and old, and we want to help combat the lies that keep girls from growing into their God-given authentic selves.

     

    Here's what to expect in today's episode:

    • Why these topics are important to discuss
  • What to expect in the series
  • Our Goal for moms and daughters to take away
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    Don't miss your weekly refreshings on my socials! This month my daughter will be giving her own meditation scripture, music for your soul and resource to help your teenage daughter combat the lies and walk into the confident girl God created!

    9 min
  • Trusting God: With His Timing
    God has given us visions, dreams and promises that all come with one major factor that we must depend on - His Timing!
     
    When we find ourselves getting frustrated because we don't see the promise or the dream coming to fruition, we can drift to a place where we are not trusting the timing of God!
     
    His timing is perfect and we will only know that when we allow ourselves to give up our time and will in exchange for God's!
    Let's talk about it...check out today's episode, "Trusting God, With His Timing!"
     
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    Need More Refreshing? Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!
     
    Our Podcast hashtag is #RefreshingTheSoul
    FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingthesoul
    Instagram // Iamshawandawilliams https://www.instagram.com/iamshawandawilliams/
     
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    Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!
    49 min
  • Trusting God; With Your Life

    How do we trust God with our life?

     

    When we love God more than ourselves we can trust Him with our full self!

     

    Tune into this week's episode as we travel through the story of Abraham and his son, Isaac! I believe there are some nuggets in this episode that will refresh your soul to lean and depend on God fully!

    41 min
  • Trusting God: When It Hurts

    Have you ever stepped out on faith and followed God's instructions and then found yourself met with trouble? Sometimes on the journey, while we are trusting God, we will get hurt! While we know God doesn't cause the hurting, we can feel as if our faith should shield us from hurt. In this episode I share candidly my experience of being met with hurt after following through on God's word and God's response to me. I pray you are refreshed by the four words God spoke to me in this hurting place.

     

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    Need More Refreshing? Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

    FaceBook // @RefreshingTheSoul

    Instagram // @Iamshawandawilliams

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    Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

    30 min
  • Trusting God: When You Don’t See It
    Are you trusting God for something?
     
    Whether you are trusting God for healing or for a marriage, in the life of a believer, there are seasons where there are no natural indications that God's promise will come to pass anytime soon. If we rely on what we see, we will quickly become weary and discouraged. So let's talk about it!
     
    In this week's episode, I will discuss:
    * Fears that keep us from trusting God
    * Free-falling into God
    * How to not depend on your own understanding
    * Confessions for Trusting God

     

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    Need More Refreshing? Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

    Our Podcast hashtag is #RefreshingTheSoul

    FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingthesoul

    Instagram // Iamshawandawilliams https://www.instagram.com/iamshawandawilliams/

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    Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

    28 min
  • Make Room For God: Worship

    We end the "Make Room For God" series on WORSHIP! 

     

    When you hear the word worship, what comes to mind? Hands lifted, tears rolling down your cheeks with heart stirring song playing in the background?

     

    Worship is so much more than our hands lifted to a soft melody. Tune into this week's episode as I break down what worship is to God and the different ways we can express our adoration for our Heavenly Father!

     

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    Need More Refreshing?

    Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

    Our Podcast hashtag is #RefreshingTheSoul

    FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingth...

    Instagram // Iamshawandawilliams https://www.instagram.com/iamshawanda...

     

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    Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

    23 min
  • Make Room For God: Meditate

    I was guilty of reading devotions and the several scriptures it accompanied, but not getting the word rooted deeply in my soul.

     

    I was making room for God but I left Him in that space. His word didn't go with me through life. I didn't see the fruit or the growth from it until one day I was tired of feeling the same and struggling with the same insecure thoughts.

     

    In the wee hours of the morning I choose to write down God's word and take them to heart. I meditated on them, confessed them, believed them. I was desperate for change, I was desperate for God...I began to find delight in His word as it strengthened me.

     

    In this week's episode, we will discuss the importance of rolling God's word around in your spirit daily and the benefits of doing so!

    29 min
  • Make Room For God: Reflect
    I remember growing up singing this song with my church that went a little something like this....
     
    🎶As I look back over my life, and I think things over, I can truly say that I've been blessed, I have a TESTIMONY🎶
     
    I have to be honest with you, just as I was with God. When I look back and reflect on certain aspects of my life, I could not see a blessing or God in it.
     
    However, as I have been making room and reflecting not just on where I saw God rescue and heal me, but on the areas where I felt most alone and hurt...God gave me a new perspective!
     
    He was ALWAYS there! The only GOOD and new lens I have now is that my Father was with me through it! 🙌🏾
     
    This week let's make room to reflect on the areas in your life you may not have allowed God into to give you a new story, a new perspective. 🤍
    27 min
  • Make Room For God: Be Still

    In the month of March we are making room for God! I know as women we can have many responsibilities and unintentionally move God to the background.

     

    It starts with shortening your devotion time and then you find yourself saying prayers on the way to work only to check off the box that you talked with God today.

     

    We need quality time with God. Our souls, the people connected to us and the responsibilities we carry count on the intimacy we have with God day in and day out.

     

    Let's start with "Stillness." Training our soul to be still and quiet itself is one way to make room for God. Tune into today episode for the benefits of being still!

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    Need More Refreshing? Follow me on my socials for your Weekly Meditation Scripture, Weekly Music for Your Soul, Weekly Free Resource and a Weekly Refreshing Message!

     

    Our Podcast hashtag is #RefreshingTheSoul

    FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingthesoul

    Instagram // Iamshawandawilliams https://www.instagram.com/iamshawandawilliams/ ********************

     

    Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

    26 min

About Refreshing The Soul

From the publisher's feed

Refreshing The Soul podcast is founded on Matthew 11:28-30. God wants us to have rest, a refreshing, for our SOULS. To refresh is to renew, to heal, to make new again, and to transform! Jesus promises…