Chapter 25: The Life Manual for Dating and Finding Self-Love in your 20s

“So I just got married…to myself.” 

Isabel Campanelli is a relationship coach and guide who helps individuals realize that anything is possible and that everyone is worthy of love. And she just got married to herself in a beautiful ceremony celebrating self-love. 

Tune in as we talk about what it means to truly move beyond the typical notion of self-love and the benefit of deeply committing to your inner growth. Isabel will walk us through the ins and outs of her wedding, from how she crafted her vows to the metaphorical and spiritual party favors she gave out to her guests. We’ll also discuss how to navigate dating in your 20s and manifest your perfect partner, operating from the mindset of knowing you can (1) be complete with yourself AND (2) also be open to creating a beautiful romantic partnership with someone else.  

THIS EPISODE’S SYLLABUS STEPS: 

Practice embodying and accepting all parts of yourself. 

To do this, Isabel recommends:

IFS: internal family systems therapeutic practice  

Deeply looking at all the voices in our head of all the different archetypes that we carry. This might be a voice in your head that is a people pleaser or chronic self-sabotager, for instance.

Remember, all of your flawed internal voices stem from trauma. Once you invest time into seeking self love, you can heal your trauma and come to accept all parts of yourself.

Feel all the feelings. Our feelings have messages. Listen. Slow down to receive. If you’re moving too fast, it’s hard to feel and receive. 

MORE RESOURCES:

Stay connected with Isabel through https://www.instagram.com/coach.isabelcampanelli/her social media. Want to join Isabel's “Permission” / 7-week 1:1 coaching journey for self-love? Sign up here to learn all the tools Isabel has developed over a decade to return back to herself and cultivate unshakeable self-love and acceptance. This program is the ultimate way to attract love from a whole place  - spaces are limited, calling 1:1 clients for January 2025!

If you are embarking on your own self-love wedding, Mel Robbins has some great advice about focusing on one pillar or one “vow” per year in her podcast here. 

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Regardless, you’ve got this.

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