This Isn't Therapy but this is an episode about processing regrets and meeting our shadow parts! Ooooo, spooky! What are the feelings behind regrets? Why do they feel so bad? What are shadow parts?! What follows is a casual kelly convo between Jake and Simon as they dive into two #lovelylistener stories - one about cheating and one about not spending enough time with a loved one before they passed away.

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Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

Episode Mixed by Jordan Paluck