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In this episode of The Podclass, we're diving into the fascinating world of rhythm, regulation, and physical literacy with Janna Tait, Physical Literacy Education Coordinator for Yukon schools.
Janna takes us on a journey through how rhythm isn’t just about music or movement—it’s a powerful tool for learning and regulation. She explains how rhythmic activities help regulate emotions, improve focus, and boost learning in both kids and adults.
We explore how physical literacy goes beyond just being active—it’s about building confidence in movement, connecting with others, and fostering a deeper understanding of our bodies.
Resources:
Canada's Physical Literacy Consensus Statement
Understanding Physical Literacy: A Canadian Perspective by Sport for Life
Find out about Ready to Learn Schools by Yukon Schools
Ready To Learn YouTube videos by Yukon Schools
Dr. Dan Siegel's Hand Model of the Brain
What Happened to You: Conversations on Trauma, Resilience and Healing by Bruce D. Perry & Oprah Winfrey
Ever Active Schools DPA Greatest Hits
Ever Active Schools Games & Activities to Optimize Self-Regulation
Ever Active Schools Outdoor Learning Quickdraw
Ever Active Schools Workshops
NME - YouTube
Nothing Heals Like Sport: A New Playbook for Coaches by The Center for Healing & Justice Through Sport
Neurosequential Network
In this episode of The Podclass, we're diving into the fascinating world of rhythm, regulation, and physical literacy with Janna Tait, Physical Literacy Education Coordinator for Yukon schools.
Janna takes us on a journey through how rhythm isn’t just about music or movement—it’s a powerful tool for learning and regulation. She explains how rhythmic activities help regulate emotions, improve focus, and boost learning in both kids and adults.
We explore how physical literacy goes beyond just being active—it’s about building confidence in movement, connecting with others, and fostering a deeper understanding of our bodies.
Resources:
Canada's Physical Literacy Consensus Statement
Understanding Physical Literacy: A Canadian Perspective by Sport for Life
Find out about Ready to Learn Schools by Yukon Schools
Ready To Learn YouTube videos by Yukon Schools
Dr. Dan Siegel's Hand Model of the Brain
What Happened to You: Conversations on Trauma, Resilience and Healing by Bruce D. Perry & Oprah Winfrey
Ever Active Schools DPA Greatest Hits
Ever Active Schools Games & Activities to Optimize Self-Regulation
Ever Active Schools Outdoor Learning Quickdraw
Ever Active Schools Workshops
NME - YouTube
Nothing Heals Like Sport: A New Playbook for Coaches by The Center for Healing & Justice Through Sport
Neurosequential Network
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