#18 This one is seriously disturbing. Please don’t listen if you are sensitive to talk of race. I’m sorry but I’m still in shock that I was able to capture this rhetoric given the times we’re living in.

It’s been a while. Regurgication #17.

Spring is coming!!! I got nothing else to say other than check out this episode.

Regurgication #15 talks with some fine folks on both sides of the table about race, the NWO, robots, meditation, whisky, systems, and much more. Thank you for tuning in and supporting this episode!

Working on thoughtfulness a little more in my life to see what I can achieve. I fail often, remind, and stay mindful. Then I try again.

Here we are again. It’s just us in this crazy world and the the lines between keep getting thinner and thinner until we’re stuck firmly overlapped, unable to discern ourselves from each other. This is us. Right? I dunno. 🤷 What I do know is that I could fill a volume of books with the shit I don’t know or understand yet, and that gives me hope for the future. Right? Regurgication #13. Please listen. ❤️

Heres my 12th collection of Regurgication, a podcast where I try to beat down the walls of communication. Girl shit, fat kid shit, cougar shit, American shit. Sad shit, happy shit, drunk shit. All shit. There’s something in this for the mods, dwellers, and trash trolls;as well as junk for the smarties, virtue signalers, and ASMR conspiracy theorists. This one makes me happy. 😈

Sometimes you’re not feeling it, and that’s OK. I was always told to be myself and share openly, so that’s what I’m gonna continue doing. I can’t be stopped and I won’t slow down. This is number 11 of Regurgication.

This episode is pretty heavy. That’s all I’m gonna say. We’re gonna figure it all out once we’re able to talk about it openly and freely with love and compassion. Share this one.

On the ninth episode of Regurgication, I talk to 3 different people about 33 different things. I’m beat! Shout out Chaz Floyd and Yurt!