In this episode Victoria and Kim discuss the intersection between sexuality and spirituality, recognizing the patterns we take on either consciously or subconsciously from our lived experiences, seeing how they affect us now and how to change this paradigm so we can come home in our bodies, and be our true authentic selves.

~with guest Victoria Bond

In this episode Victoria & Kim breakdown…

• The disconnection women experience from themselves and their body starting as young women
• Bringing Body, Soul and Spirit back together
• Healing the shame and guilt we are holding in our psyches
• Pleasure, communication and individuality within our collective spaces
• Breaking the patterns of these “taboo” topics with our children today so they don’t have the same lived experience we did
• Difference between masturbation and self-pleasure
• Identifying the different ways we each respond to pleasure, touch and intimacy so that you can understand what you need from your partner to connect in a way that feels good to both of you
• Breaking down walls around sexuality and spirituality so that we can heal and remember who you are and coming back home in your body

Victoria Bond psychic medium, spiritual empowerment coach and 6 figure business mentor. Helping to empower leader of the new paradigm to shine their light by activated to their highest timelines and living a successful and joy filled life.

Get more from Victoria here…

• https://www.facebook.com/groups/spirituallyalignedwithvictoriabond/
• linktr.ee/victoriabond
• https://instagram.com/victoriabondspiritualcoach/

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This episode Kim shares her thoughts on what the divine feminine and sacred masculine is, what it is not, and how you can dance and play with these sacred powerful energies.

Plus 6 ways you can awaken & connect with the Divine Feminine & Sacred Masculine within.

If you'd like to discuss Private Coaching, book a complimentary Discovery Call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power

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This episode is my story on how I held myself when I was shamed and attacked this month on social media. I am sharing in hopes that it helps you identify your own and others triggers or projections in your own life, so that you can learn how to hold yourself.  Yours may not happen to be on social media, but many of us experience this sort of micro (or not so micro) aggressions all the time.

In this episode Kim shares…

• How to take care of yourself when you are shamed, attacked, cancelled or even triggered by someone
• Noticing the response we have to various situations and understanding why we react that way, and why it also might not make total sense to our brain at the same time
• Identifying projections; what is yours and what is not
• Trauma responses with everyday examples so you can catch it as it’s happening
• Understanding the tender parts of ourselves and how and why we react
• Creating powerful boundaries and self-sovereignty
• The expansion and healing that is available on the other side
• Empowerment & healing generational patterns, conditioning, and messaging

Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

Free Discovery Call - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power

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Website - https://www.phoenixrisingretreats.com

This episode explores the journey women go through leading up to and including midlife, how it affects our hormones, stress, and overall wellness, plus how we can make our midlife years the BEST years EVER where we can thrive.

~with guest Sheri Johnson - Midlife Midwife, Nutritionist and Spiritual Coach

In this episode Sheri & Kim discuss…

• The grief that can show up in midlife
• The empowered innate healer within each of us and how to bring her out
• The patterns we take on that make midlife WAY HARDER than it needs to be
• Your spiritual health and how much it impacts you today
• The harm “regular” health care procedures cause and how they affect your body, mind, and spirit now
• The shame and trauma women perpetuate onto each other and themselves
• The steps for reclaiming sovereignty and balance in your body and life
• What the symptoms you may be having right now are telling you
• The type of exercise that is perfect for peri-menopause and beyond

Sheri Johnson helps women in their 40's and 50's to balance their hormones holistically, so they can feel better than the did in their 20's, physically, emotionally and spiritually. Her passion is empowering midlife women to "rebirth" themselves so they can live vibrant, worthy and intentional lives. She uses her Holistic Habit Formula to help women make a big impact with small changes.

Get more of Sheri here…

• Instagram: https://www.instagram.com/sherijohnsoncoaching/
• Tik Tok: https://www.tiktok.com/@sherijohnsoncoaching?lang=en
• website: https://sherijohnson.ca/

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• Private FB Group - https://www.facebook.com/groups/2251812558445958/
• Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

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Website - https://www.phoenixrisingretreats.com

This podcast is all about identifying the patterns of the ‘good girl’ masks and how they manifest in your relationships and life so you can reclaim your truth authentic self and power.

~with guest Kim Gross

In this episode Kim & Kim discuss…

• Identifying the patterns, we hold - people pleasing, perfectionism, playing small, hiding, not speak our truth
• The co-creation of owning our patterns and reclaiming our power
• Shadow work and what that means
• Seeing where we are holding ourselves back
• How to reclaim your power and pleasure

As a recovering codependent, Kim Gross helps people to go from perfectionism and people pleasing to powerful. She spent a lifetime pleasing and perfecting and all the while losing myself in the roles that she played. It is her passion and desire to help others to create real and meaningful relationships and create the inner power to "Dare Greatly" as they create the life they desire.

Get more of Kim here…

• TikTok: @kimgross24 Masks Off
• Instagram: @masksoffcommunity
• Facebook: Kim.gross.104
• Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
• Masks Off email: [email protected] YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify:  https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
• Apple podcast:  https://podcasts.apple.com/us/podcast/masks-off/id1513846583
• Anchor: https://anchor.fm/masksoff
• Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTVmNDdlMC9wb2RjYXN0L3Jzcw==

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• Private FB Group - https://www.facebook.com/groups/2251812558445958/
• Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

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Website - https://www.phoenixrisingretreats.com

In this episode Kim is breaking down what it means to get your sexy back, all the pieces that need to be considered so you can show up in your unapologetic power and create the life you desire.

If it feels aligned, book a free discovery call with Kim here to discuss Private Coaching - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power

Save your spot in the Sacred Pleasure Membership here - https://getyoursexyback.ca/sacred-pleasure-membership/

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Website - https://www.phoenixrisingretreats.com

This episode is about identifying the ways your body is talking to you right now through your emotions and physical symptoms. For women who yearn for more.

~with guest Laurence Annez – Empowerment & Holistic Health Coach

In this episode Laurence & Kim discuss…

• How your emotions affect your overall wellbeing
• Identifying the ways your body is talking to you right now
• Reconnecting to your body and healing from within
• Nervous system regulation
• Realigning your life and health with your innate feminine nature
• Understanding the difference between masculine and feminine energies and ways of living

Laurence helps women heal holistically and reclaim their power to become their healthiest & happiest selves from the inside out and live their life on purpose.

Get more of Laurence here…

• IG: https://www.instagram.com/laurence.annez/
• Website: https://www.laurence-annez.com/
• My Programs: https://www.laurence-annez.com/coaching

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Website - https://www.phoenixrisingretreats.com

The title says it all! In this episode I share the 6 keys for you use right away to expand your O’s and your pleasure on your own and in partnership.

Plus…

• How to release shame and trauma from your body
• How to move your sexual energy
• And how you can get started practicing all of the keys & tools right now

Sacred Pleasure Membership; $44/month & your first month is FREE - https://getyoursexyback.ca/sacred-pleasure-membership/

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Website - https://www.phoenixrisingretreats.com

When you have time to recharge your battery, naturally you increase your confidence and feel great.  This episode is about all the limiting belief and stories Mom’s tell themselves and how to move around them so you can create the life you love and desires.

~with guest Melissa Vogel

In this episode Melissa & Kim discuss…

• Mom guilt and the shame that is working behind the scenes
• All the rules of being a “good Mom”
• The fear of the unknown and the confidence that comes from putting yourself first
• How to start reclaiming your personal sovereignty in your life
• How to create more time in your busy days for you plus, tools and practices
• Failure redefined

Melissa Vogel, is a fitness expert with 20+ years of experience, business owner, podcaster, a second-degree black belt in Taekwondo, white belt in Jiu Jitsu, model, actress, and an overall busy mom of three girls and three step kids that inspires women on their own fitness journey.

Get more of Melissa here…

• https://melissavogelfitness.com/
• https://www.instagram.com/itsmelissavogel/?hl=en
• https://www.youtube.com/channel/UCEyvJIACyAHaFHmt-Zziz4w

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• Private FB Group - https://www.facebook.com/groups/2251812558445958/
• Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/
• Free Coaching Call - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power

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Website - https://www.phoenixrisingretreats.com

What a fabulous episode combining your story, writing, embodiment and healing with tons of tips to get you started tomorrow!

~ with guest Kate Brenton Author & Teacher

In this episode Kate & Kim discuss…

• The element of fire in your story and how to feed it
• How to create the most powerful stories, social media posts, etc
• How to use your story as medicine in your healing journey
• Powerful Journal prompts that unlock a lot!
• Understanding how writing helps you unpack what’s coming up
• Allowing our story to alchemize
• Differentiating between the “in your head” story and an “embodied” story
• The wisdom between your body and your truth
• A morning ritual to encourage your embodied story to flow and allow space for you to get closer to what you are calling in

Kate Brenton, author, teacher and mother, helps others access and communicate their wisdom in classes and mentoring. Once a high school English teacher, she then spent seven years in Hawaii learning holistic healing. Kate now braids the power of story, whether in the bones or on the page. Her first book, Rebirth can be found at your favorite bookstore.

Get more of Kate here…

• https://www.katebrenton.com
• https://www.instagram.com/katembrenton/?hl=en
• https://www.linkedin.com/in/kate-brenton/
• https://open.spotify.com/show/060aNjnm9cHUHAdK6Ay8H2

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• Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

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Website - https://www.phoenixrisingretreats.com