Reignite Resilience

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Reignite Resilience Podcast, hosted by industry experts Pam Cass and Natalie Davis, delves into the transformative power of forgiveness and resilience. 

Whether you seek guidance in career, relationships, or personal well-being, this podcast is your go-to resource for igniting resilience and conquering adversity. Tune in for practical tips and inspiring stories that will guide you towards personal growth and self-discovery."

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Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

Join Natalie and Pam as they delve into the transformative power of forgiveness and resilience.

Join us as we explore practical tips and actionable strategies for building emotional resilience and embracing change. Our podcast is dedicated to empowering listeners to thrive in various aspects of their lives, offering guidance in career, relationships, and personal well-being. Tune in for transformative discussions that inspire personal growth and self-discovery.

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

In this episode of Reignite Resilience, your hosts Pam Cass and Natalie Davis explore the incredible relationship between humor and resilience. Laughter, often called the best medicine, can be a powerful tool to help you bounce back from life's challenges. 

We're thrilled to have a renowned Speaker Coach and Rubber Chicken owner, Tim Gard, joining us as our special guest. Tim brings a wealth of knowledge and experience in how humor can empower us to overcome adversity. 

About Tim Gard:

Tim Gard, CSP, CPAE is a tears-in-your-eyes-laugh-out-loud speaker who teaches people to be more resilient and resourceful and coaches’ businesses on how to enhance productivity and employee enthusiasm. Talented, Innovative, and Memorable, Tim provides amazing take-home value delivered with his one-of-a-kind presentation style Tim “walks his talk” as a successful business owner himself for more than 20 years. Before starting his business, he worked in the Sales Industry, as well as State and Federal Government in Human Services, as a fraud investigator and is a navy veteran. Recognized as a pioneer in humor-based training. Tim is a certified speaking professional (CSP) & a member of the Speaker Hall of Fame, an elite honor held by fewer than 150 speakers worldwide. The author or co-author of Just Plane Funny, My Policy Manual, Motivational Leaders, and Humor Me, Tim humorously delivers messages as universal as his audiences are diverse. Tim was the closing Keynote Speaker at the 2015 Toastmasters International Conference in Las Vegas Nevada. 

https://timgard.com

[email protected]

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

In this episode of Reignite Resilience, your hosts Pam Cass and Natalie Davis explore the incredible relationship between humor and resilience. Laughter, often called the best medicine, can be a powerful tool to help you bounce back from life's challenges. 

We're thrilled to have a renowned Speaker Coach and Rubber Chicken owner, Tim Gard, joining us as our special guest. Tim brings a wealth of knowledge and experience in how humor can empower us to overcome adversity. 

About Tim Gard:

Tim Gard, CSP, CPAE is a tears-in-your-eyes-laugh-out-loud speaker who teaches people to be more resilient and resourceful and coaches’ businesses on how to enhance productivity and employee enthusiasm. Talented, Innovative, and Memorable, Tim provides amazing take-home value delivered with his one-of-a-kind presentation style Tim “walks his talk” as a successful business owner himself for more than 20 years. Before starting his business, he worked in the Sales Industry, as well as State and Federal Government in Human Services, as a fraud investigator and is a navy veteran. Recognized as a pioneer in humor-based training. Tim is a certified speaking professional (CSP) & a member of the Speaker Hall of Fame, an elite honor held by fewer than 150 speakers worldwide. The author or co-author of Just Plane Funny, My Policy Manual, Motivational Leaders, and Humor Me, Tim humorously delivers messages as universal as his audiences are diverse. Tim was the closing Keynote Speaker at the 2015 Toastmasters International Conference in Las Vegas Nevada. 

https://timgard.com

[email protected]

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

Join hosts Natalie Davis and Pam Cass on the Reignite Resilience Podcast as they delve into the fascinating topic of imposter syndrome. In this thought-provoking episode, Natalie and Pam explore the causes, signs, and symptoms of imposter syndrome, providing practical tips and expert insights to help you build resilience in the face of self-doubt.

Join hosts Natalie Davis and Pam Cass on the Reignite Resilience Podcast as they delve into the fascinating topic of imposter syndrome. In this thought-provoking episode, Natalie and Pam explore the causes, signs, and symptoms of imposter syndrome, providing practical tips and expert insights to help you build resilience in the face of self-doubt.

RESOURCES:
https://ditchingimpostersyndrome.com/
https://ditchingimpostersyndrome.com/whats-your-imposter-syndrome-score/

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

We welcome a special guest, Dr. Brooke Wonders who shares her insights, personal experiences, and expertise on the topic of suicide and resilience.  The conversation delves into the importance of understanding the complexities of suicide and the need for empathy and support for those affected.

Dr. Wonders emphasizes the significance of recognizing warning signs and reaching out for professional help when dealing with suicidal thoughts or supporting someone who may be struggling.  The episode highlights the importance of resilience in overcoming challenges and offers practical strategies for building resilience.

Remember, you are not alone, and there is help available. If you or someone you know needs help, connect with 988 Lifeline.


About Our Guest:
Dr. Brooke Wonders is an Associate Professor of Creative Writing at the University of Northern Iowa, where she teaches creative nonfiction. Her PhD research focused on trauma theory; she is herself a suicide survivor. Her fiction and nonfiction have appeared in many publications, including TheDark, Brevity, and The Rupture, among others. Her haunted videogame with Paracat games is playable at Black Warrior Review. She is also a founding editor of the feminist witch magazine Grimoire.



#suicidepreventionmonth #suicideprevention #suicideawarness #suicideawarenessmonth  #suicidepreventionawareness  #suicidesurvivor
#ReigniteResilience

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

We welcome a special guest, Dr. Brooke Wonders who shares her insights, personal experiences, and expertise on the topic of suicide and resilience.  The conversation delves into the importance of understanding the complexities of suicide and the need for empathy and support for those affected.

Dr. Wonders emphasizes the significance of recognizing warning signs and reaching out for professional help when dealing with suicidal thoughts or supporting someone who may be struggling.  The episode highlights the importance of resilience in overcoming challenges and offers practical strategies for building resilience.

Remember, you are not alone, and there is help available. If you or someone you know needs help, connect with 988 Lifeline.


About Our Guest:
Dr. Brooke Wonders is an Associate Professor of Creative Writing at the University of Northern Iowa, where she teaches creative nonfiction. Her PhD research focused on trauma theory; she is herself a suicide survivor. Her fiction and nonfiction have appeared in many publications, including TheDark, Brevity, and The Rupture, among others. Her haunted videogame with Paracat games is playable at Black Warrior Review. She is also a founding editor of the feminist witch magazine Grimoire.



#suicidepreventionmonth #suicideprevention #suicideawarness #suicideawarenessmonth  #suicidepreventionawareness  #suicidesurvivor
#ReigniteResilience

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

We welcome a special guest, Dr. Brooke Wonders who shares her insights, personal experiences, and expertise on the topic of suicide and resilience.  The conversation delves into the importance of understanding the complexities of suicide and the need for empathy and support for those affected.

Dr. Wonders emphasizes the significance of recognizing warning signs and reaching out for professional help when dealing with suicidal thoughts or supporting someone who may be struggling.  The episode highlights the importance of resilience in overcoming challenges and offers practical strategies for building resilience.

Remember, you are not alone, and there is help available. If you or someone you know needs help, connect with 988 Lifeline.


About Our Guest:
Dr. Brooke Wonders is an Associate Professor of Creative Writing at the University of Northern Iowa, where she teaches creative nonfiction. Her PhD research focused on trauma theory; she is herself a suicide survivor. Her fiction and nonfiction have appeared in many publications, including TheDark, Brevity, and The Rupture, among others. Her haunted videogame with Paracat games is playable at Black Warrior Review. She is also a founding editor of the feminist witch magazine Grimoire.



#suicidepreventionmonth #suicideprevention #suicideawarness #suicideawarenessmonth  #suicidepreventionawareness  #suicidesurvivor
#ReigniteResilience

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

Throughout this 3 part series, we will discuss various aspects of burnout, such as its causes, signs, and symptoms. We will also provide practical tips and techniques for managing and preventing burnout. By understanding the underlying factors that contribute to burnout and adopting effective coping mechanisms, you can regain control over your life and thrive in all areas.

Whether you're a student, professional, or someone experiencing burnout in any aspect of your life, this episode is designed to offer valuable insights and guidance. Co-Hosts Pam and Natalie will share personal experiences, research findings, and actionable strategies that can help you break free from the grips of burnout and cultivate resilience.

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...

Send us Fan Mail

In Part 2, we delve into the often misunderstood topic of burnout and explore the powerful concept of resiliency. Join us as we shed light on the depths of burnout, providing practical strategies for addressing and rebounding from this all-too-common occupational hazard.
Throughout the episode, we emphasize the importance of self-care and self-awareness as essential components of building resilience and preventing burnout. From practical strategies for managing stress to cultivating a growth mindset, you'll gain invaluable insights and advice to help you navigate the challenging abyss of burnout.

Support the show

Subscribe to Our Weekly ThinkLetter
Facebook
Instagram

Check out our Book Series:

Meaningful Success: How Clarity and Alignment Drive Real Achievement

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed ...