Have you ever suffered from the dreaded Imposter Syndrome?  I've been a victim of it and it's not pretty!  In this episode, we'll talk about how to recognize the early signs and how to prevent it.

This week's subject is about the pandemic of "Mom Shaming" as discussed on Red Table Talk.

One of my favorite "shows" is Red Table Talk with Jada Pinkett Smith, her mom and her daughter.  In season 3 episode 13,  their guest was Brene Brown and she had some great lessons to share.  Today I'm reflecting on her answer to one of the questions posed to her.

The latest online trend is "finding your tribe".  What if you don't fit into any?  What then?  Let's explore this in this week's episode.

Starting over and redefining yourself is not an easy task when you're in your late 40s and older.  But it's not impossible.  You just need to start!

This week's episode is about society's reaction to a woman when she decides not to have children.  

Some timely advice from one of my childhood idols, Bruce Lee.  

Today we discuss the importance of learning from different sources.

In today's episode, I share my travel experience to Cancun during the Covid pandemic.

Today we will be talking about Vision Boards and the importance of dreams.