In today's episode, we will talk about the responsibility we have to be positive mentors to those within our sphere that we have the ability to influence.  

How holding on to past hurts damages our relationships and cripples our goals and dreams.

In today's episode, we explore the emotionally unavailable partner - why we are attracted to them, how to navigate a relationship with them, and when to leave them.

How do you know when it's time to exit a relationship that is no longer serving you?  In today's episode, we'll explore why we stay in jobs or relationships for longer than we should.  

Let's talk about why we feel the need to participate in things that don't interest us, just to please our significant other.  Because time is too short to be spent doing things we don't like!

Ladies, why do we always feel that we need to sacrifice our happiness in order to support our significant other in their endeavors?  Why do we feel guilty to disagree with their choices and quietly follow along instead?  When is it OK to stand up for our needs?  Let's discuss this on today's episode.

Midlife is challenging, no doubt about it!  But there are lessons to be learned and I am here to accompany you as we navigate the trials and tribulations along the way.