Reignite Your Soul

It has been a tough year and we want to help you to to se the incredible growth opportunities you can take from your year and finish off 2020 with certainty !  

I have partnered with an incredible friend of mine Joe Fettig (IG: @joe.fettig) who is a Personal Empowerment Coach to bring you a potentially life changing  3 Hour Virtual Online Event on December 19th.   

Please use this powerful emotional clearing meditation daily if you are feeling stressed, overwhelmed or having anxiety about the upcoming holiday season to help you to feel more grounded, in control, and have more inner peace.  These meditations will help you to transmute your emotional energy stuck in your body to higher frequency emotional energy.

Use this meditation of you are wanting to self regulate your inner energy and transmute stress, anxiety, anger, frustration or any other low frequency emotions into higher vibration emotions such as love , peace , acceptance & forgiveness. 

Find a comfortable place to settle in for your meditation. 

If you would like to receive weekly emails with updated related meditations and content , please go to www.lauraplahuta.com and subscribe to my newsletter. You will receive one email a week with the post topics from the previous week.

Inner Peace Amongst The Chaos Series : How to Protect + Self-Regulate Your Energy

Do you find that other peoples energy/mood brings your energy down?

Do you know how to shift your energy from low to high with ease?

If you would like to receive weekly emails with updated related meditations and content , please go to www.lauraplahuta.com and subscribe to my newsletter. You will receive one email a week with the post topics from the previous week.

Real + Raw Human to Human chat with Melissa Byers.

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There is a lot of external chaos going on in the world which is causing immense internal energetic shifts within us all. Can you feel it? Irritation, stress, anxiety, worry & fear. I am too. All NORMAL emotions which are being amplified right now to shine a light on parts of ourself we are ready to heal. All of these feelings are here to guide us along our journey here as humans.

On today's episode I had the pleasure of chatting with Sierra Wertz who is a Lunar Abundance Coach. She is such a beautiful soul who is an expert in creating aligned success using the incredible divine energy of the moon.   

Sierra shines some incredible light on being a mom, taking care of children and still making time to raise her own energy. She shares more about the magic of lunar energy and the rebirth available to us all right NOW.   

We dive into so many topics including how lunar energy can bring awareness to the shadow self, what to expect with the upcoming new moon this month & how you can use its magic to raising your vibration and ripple it out to the world.   

If you would love to connect with Sierra you can find her on FB or IG @mightymomboss & @mightymoonstones

On todays podcast I had the pleasure of interviewing the beautiful Erin Edwards.

Erin is a leading voice in women's empowerment and mindful health, the author of A Drink Called Mindfulness, a Reiki practitioner, Natropathically Trained, Co-Founder of Kween Wellness and an overall incredible human being!

Erin shares with us her incredible story of resilience from having an injury cut her soccer career short, coming out as queer in her teenage years, losing her father to cancer and recovering from alcoholism.

In this interview she explains how she used mindfulness to overcome life struggles and begin living from a place of abundance and love for humanity.

You'll have no choice but to walk away from this one with an expanded mind and an open heart.

Enjoy! x

Connect with Erin on IG @theerinedwards

Emotional Intelligence Coach Melissa Byers, Life Coach, is an expert on mastering human emotions and aligning with them to master your life. In this energetic interview, she explains how to make emotions your friend, how to create space within yourself to process emotional triggers and so much more.

If you would love to connect with Melissa you can find her on IG @melissa.k.buyers

Jason Cruz is a young entrepreneur from Massachusetts in the online trading space making waves in the industry. He shares his story and shares what it takes to be successful when stepping out of the traditional career path into entrepreneurship. If you love this episode please share and if you would love to connect with Jason you can reach him on IG @jasonofficial2.0