In this episode of 5 Minutes of Peace, listeners are invited to explore how Reiki can be used to bring calm, balance, and harmony to every part of a journey—from the moment you pack your bags to the moment you return home.

Through five simple yet powerful practices, this reading offers a mindful way to travel with greater peace and ease:

Reiki Your Itinerary – Before your trip, send Reiki energy to your travel plans, setting intentions for smooth connections, safe passage, and joyful discoveries along the way.

Charge Your Luggage – Infuse your bags with Reiki for safe handling and timely arrival, wrapping them in light and intention for security throughout your travels.

Practice In Transit – Use self-Reiki during flights, drives, or train rides to relieve fatigue, ease anxiety, and maintain energetic balance while on the move.

Share Reiki with Companions – Send Reiki to fellow travelers, friends, or family to promote patience, harmony, and mutual enjoyment of the journey.

Infuse Your Accommodations – Upon arrival, use Reiki to cleanse and bless your hotel room or temporary stay, creating a calm and welcoming environment for rest and renewal.

These practices remind us that Reiki can travel with us anywhere, transforming ordinary trips into experiences of presence and peace.

The 5 Minutes of Peace podcast is created by The Peace Room in Boise, Idaho. Learn more at www.ThePeaceRoom.love.