Reiki Rays Podcast

Learn the Breath Sweep technique, that will sweep your energy clean, leaving behind only what belongs to you, and use it before a Reiki session.

This exercise uses the breath and visualization to imagine that the breath is sweeping our energy clean, leaving behind only what belong to us.

Article: Quick Tip: Breath Sweep to Clear Your Energy

You can build up your intuition by doing these exercises in combination with Reiki symbols: 

1. Educate yourself and pay attention
2. The reading minds game
3. Guess the card experiment
4. Send a mental message
5. Automatic writing

Article: Intuition Building Exercises

Common Myths about Reiki and Spirituality
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A healer is always nice to people, never gets sick and in time will develop psychic abilities.
What do you say? True or false?
Are you ready to meet some of the most common myths about Reiki and Spirituality?

Article: Common Myths about Reiki and Spirituality

When was the last time you walked barefoot in a park, went into the woods or did a hike into a forest?

Here are a few signs that you need to reconnect with the earth:

1. ‘I Don’t Belong Here’
2. Feeling Spaced Out
3. Highly Sensitized
4. Hard to Be Effective
5. Daydreaming

Article: 9 Signs You’re Ungrounded

Here are some ideas that might help you more easily cope and develop a healthy mindset:

1. When you are feeling upset in any way, try to take a breath and admit that feeling to yourself.
2. Use EFT, also called tapping, to move neurochemicals from difficult emotions out of the nervous system.
3. Get gentle exercise, preferably each day.
4. Listen to music that gives you goosebumps. 

Article: How to Have a Healthy Mindset, Even During Difficult Times

There are many ways in which we can be of assistance at this time. The following suggestions are offered as inspiration; no doubt, Reiki will guide you to others.

1. Self-Reiki and Self-Care
2. Incorporate Reiki into Daily Life
3. Protect your Home with Reiki
4. Offer Distant Reiki!
5. Send Reiki to Situations and Events!
6. Attend (or Host) Virtual Reiki Gatherings
7. Practice Gratitude

Article:  Reiki’s Role in Shifting the Energy Surrounding the Pandemic