Join us for an insightful episode of the Radiance series by Reiki Women Podcast, where hosts Carrie Varela and Bronwen Logan with and Jae Omnet explore profound topics on Reiki and women's health. 

This episode delves into establishing personal boundaries, navigating people pleasing, and embracing one's authentic self. 

Jae shares her personal journey and practical tips on how Reiki practices like precepts, meditation, and self-awareness can help women reclaim their energy and well-being. 

Don't miss this empowering conversation designed to help you find inner freedom and courage.

00:00 Introduction to Radiance and Reiki Women Podcast
00:57 Meet the Hosts and Special Guest Jae Omnet
03:11 Jae Omnett on People Pleasing and Women's Health
09:18 Exploring Personal Boundaries and Self-Awareness
20:20 Jae's Journey with Reiki and Personal Growth
30:16 Inner Armor and Vulnerability
31:13 Taking Responsibility and Regulating Energy
31:50 Self-Compassion and Positive Self-Talk
33:17 The Power of Slowness and Breath
35:10 Reiki Precepts and Authenticity
38:19 Grief, Love, and Reiki's Support
44:14 Embracing Death and Spiritual Connection
48:57 Overcoming People Pleasing
55:18 Connecting with Jae and Final Thoughts

Guest:
Jae Omnet: https://www.jaeomnet.com/

Hosts:
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP FB Group discussion: https://www.facebook.com/groups/1564135767437136

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Navigating Stress: Women's Health and Reiki with Larissa Seepek
Welcome to another special episode of Reiki Women Podcasts! Today, Bronwen Logan, Carrie Varela, and Michaela Daystar are joined by Larisa Sipek from 'Thrive Beyond Stress' in Melbourne, Australia.

Larissa shares insightful strategies on how Reiki can help women deal with stress, burnout, and chronic illnesses in corporate environments. The discussion dives deep into the importance of self-care, recognizing early symptoms of stress, and the profound effects of Reiki practices like Gassho Meditation and hands-on healing. Tune in to learn practical tips for maintaining well-being and thriving amidst the pressures of work and daily life.

00:00 Introduction to Self-Care and Prioritizing Yourself
00:56 Welcome to Reiki Women Podcasts
01:06 Introducing Larisa Sipek and Her Mission
02:31 Challenges Women Face in Corporate Environments
05:25 The Importance of Speaking Up
07:59 How Reiki Can Help Manage Stress
16:20 Recognizing Symptoms of Distress
24:00 Health Conditions from Chronic Stress
33:10 Reiki Practices for Healing
44:01 Conclusion and Final Thoughts

Guest:
Larisa Sipek: https://thrivebeyondstress.com.au/my-story/

Hosts:
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP FB Group discussion: https://www.facebook.com/groups/1564135767437136

Support the show

Join the Reiki Women Podcast for Radiance: a series on Reiki & Women's Health. We begin with welcoming Andrea Bernstein and Lynn Galliano in a candid discussion about women's mental and physical health, specifically focusing on integrating Reiki into recovery journeys. 

Andrea, a licensed professional counselor and certified recovery coach, and Lynn, a board-certified behavior analyst, share personal and professional insights into the transformative power of Reiki. 

They delve into various tools, resources, and supportive communities that aid women in their recovery from anxiety, trauma, substance use, and more. The episode emphasizes finding one's tribe, the importance of self-practice, and how the system of Reiki helps in achieving long-term satisfaction. 

Subscribe to the channel for more inspiring conversations on healing and wellness.

00:00 Introduction to Recovery
01:02 Welcome to Radiance: Reiki Women Podcast
01:39 Meet the regular Panel: Michaela, Bronwen, and Carrie
02:06 Exploring Women's Health and Reiki
03:20 Introducing Andrea Bernstein
05:23 Introducing Lynn Galliano
08:50 Defining Recovery
12:53 Reiki's Role in Recovery
15:59 Resources for Recovery
23:19 Impact of Reiki on Recovery
30:46 Reiki in Behavioral Health
41:19 Advice for Those on the Recovery Journey
49:32 Conclusion and Final Thoughts

Guests
Lynn Galliano:
https://www.lynngalliano.com
Andrea Bernstein:
https://www.elements4wellness.com

Hosts
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: Embodying Reiki
  / 1564135767437136

Support the show

Welcome to Radiance, a series on Reiki Women Podcast featuring inspiring interviews about women's health and Reiki. 

Discussions cover important topics like Reiki and recovery, body image dysmorphia, creating healthy boundaries, workplace burnout, and freeing women from patriarchy, colonization, and oppression. 

Subscribe now and join the conversation!
BEGINS 20th JANUARY 2025!

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: Embodying Reiki
  / 1564135767437136

Support the show

Welcome to the Reiki Women Podcast! 

Join hosts Bronwen Logan, Carrie Varela, and Michaela Daystar as they dive into a festive episode focusing on the profound themes of giving and receiving, especially during the holiday season. 

In this episode, they discuss the tricky balance of offering and receiving energy within the system of Reiki, share personal experiences, and introduce exciting new projects aimed at enhancing women’s health through Reiki. 

Tune in for heartfelt conversations, practical wisdom, and a preview of upcoming programs that promise to enrich your Reiki journey. 

Don't forget to subscribe for more insightful episodes!

00:00 Welcome to the Reiki Women Podcast
00:46 Reflecting on 151 Episodes
01:28 Upcoming Series: Radiance - Women's Health and Reiki
01:59 Exploring the Concept of Giving and Receiving
02:39 Carrie's Insights on Giving and Receiving
11:02 Michaela's Perspective on Reciprocity
20:15 Upcoming Programs and Offerings
25.46 Bronwen's Brene Brown quote

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: Embodying Reiki
  / 1564135767437136

Support the show

In this episode of the Reiki Women's Podcast, Carrie Varela introduces Bronwen Logan ias she guides us through a meditation practice called Hatsurei Ho. This Japanese energy-generating technique, incorporates Waka poetry to help contemplate and connect to one's purpose. 

The episode highlights themes from the Meiji Emperor's poetry and provides a guided meditation to inspire and align personal actions with life's purpose. 
Listeners are encouraged to integrate the practice into their daily routines and provide feedback on the podcast.

00:00 Welcome to the Reiki Women's Podcast
01:03 Introduction to Hatsureiho Meditation Version 2
01:30 Understanding Waka Poetry
03:56 Guided Meditation with Waka Poetry
06:39 Reflecting on Life's Purpose
14:20 Closing Thoughts and Farewell

Bronwen's "Waka Wisdom" on-demand course: https://reikiwithbronwen.com/courses/waka-wisdom-21-days-of-imperial-reiki-meditations/

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]

Our own RWP Facebook Group discussion: https://www.facebook.com/groups/1564135767437136

Support the show

In this episode of the Reiki Women podcast, Michaela Daystar, Bronwen Logan, and Carrie Varela delve into the practice of Reiki with a focus on discovering life's purpose through the Hatsurei Ho method. 

Carrie leads the session with the meditation Hatsurei Ho, which involves breathwork, visualizations, and connecting with and illuminating one's inner purpose. 

Join the hosts as they ground the conversation in hands-on practice and prepare for the next session with Bronwen.

00:00 Welcome to Reiki Women Podcast
00:20 Introduction to Today's Practice
00:47 Connecting to Our Life Purpose
02:05 Guided Hatsudaiho Practice
09:13 Session Tsu Meditation
14:05 Biosyn Scan and Purpose Connection
19:31 Closing and Gratitude

Additional Resources:
- Join our Facebook Group: Embodying Reiki
https://www.facebook.com/groups/1564135767437136

- Subscribe to our YouTube channel
 https://www.youtube.com/channel/UCz6Jk8QD_8hjlfpSM8suMIA

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: https://www.heartscapesinsight.com/

🔔 Don't forget to subscribe, comment, and share to spread the knowledge and connect with the Reiki community.

Support the show

Join Bronwen Logan from Reiki with Bronwen, Michaela Daystar from Heartscapes Reiki, and Carrie Varela from Reiki Healing Society in this special three-part practice series on knowing our purpose through Japanese Reiki practices on the Reiki Women Podcast.

This episode focuses on Michaela's guidance on integrating the three diamonds to bring balance and set intentions for the new year. Learn how to connect your energy centers and cultivate a sense of purpose through simple yet profound practices.

This preparatory practice is perfect for taking you into the next episode of this three-part series. 

00:00 Introduction to the Reiki Women Podcast
00:19 Overview of the Three-Part Podcast Series
00:58 Michaela's Introduction to the Three Diamonds Practice
02:13 Guided Three Diamonds Meditation
04:23 Connecting Breath and Body
06:33 Integrating the Three Diamonds
13:13 Conclusion of the Meditation
13:57 Discussion and Transition to Next Episode

Additional Resources:
- Join our Facebook Group: Embodying Reiki
https://www.facebook.com/groups/1564135767437136
- Subscribe to our YouTube channel
 https://www.youtube.com/channel/UCz6Jk8QD_8hjlfpSM8suMIA

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: https://www.heartscapesinsight.com/

🔔 Don't forget to subscribe, comment, and share to spread the knowledge and connect with the Reiki community.

Support the show

In this enlightening episode of the Reiki Women Podcast, hosts Carrie Varela, Bronwen Logan, and Michaela Daystar delve into the multifaceted role of Reiki in addressing modern societal and political challenges. 

With the backdrop of an upcoming U.S. presidential election, they discuss the philosophical principles of the system of Reiki, emphasizing interconnection, compassion, and mutual respect. 

Key topics include the impact of duality on human relationships, gender dynamics in power structures, and the survival of democracy through collective empathy. 
The episode highlights the potential of the system of Reiki to empower individuals, particularly women and marginalized communities, and shares personal reflections on political participation and leadership. 

Listeners are encouraged to cultivate compassion amid disagreements, engage in civic duties, and explore new resources like a comprehensive Reiki guidebook and mentorship programs. 

Ultimately, the podcast underscores the importance of remaining compassionate and connected in a divisive world while reclaiming personal and collective power through Reiki and active civic engagement.

00:00 Welcome to the Reiki Women Podcast
00:31 Reiki in Times of Political and Environmental Turmoil
01:15 Introducing the Hosts
01:49 The Impact of Elections on Emotions and Society
03:50 Reiki's Role in Navigating Political Tensions
06:23 The Philosophy of Interconnection in Reiki
13:40 Duality and Compassion in Politics
22:30 Reiki as a Tool for Empowerment and Compassion
27:37 Understanding Indigenous Disconnection
28:24 The Role of Compassion in Politics
28:34 Reiki's Empowering Influence
29:49 Sponsor Acknowledgements (that's us!)
30:56 Bronwen's Reiki Sourcebook
33:20 Carrie's Upcoming Reiki Programs
36:56 Navigating Political Conversations with Compassion
41:31 The Inherent Power Within Us
47:21 Guided Meditation for Affection and Compassion
53:35 Final Thoughts and Call to Action

SPONSORS
Bronwen Logan's 20th edition of The Reiki Sourcebook is available for pre-Order NOW!

Carrie Varela's Go Pro with Reiki: https://www.reikihealingsociety.com/go-pro-with-reiki 

Michaela Daystar: Reiki Rays Healing Summit https://summit.reikirays.com/summit2024.php?aff=118509_nphkwili&fbclid=IwY2xjawF-6adleHRuA2FlbQIxMAABHTi9K7gcQ0-CD9lffYMXgTaBpdITXQ7KKTencoEPwVtc44GTcpUzfPFpDw_aem_dGbiTpc0EQkcskkGDW_Hwg

Additional Resources:
- Join our Facebook Group: Embodying Reiki
https://www.facebook.com/groups/1564135767437136

- Subscribe to our YouTube channel
 https://www.youtube.com/channel/UCz6Jk8QD_8hjlfpSM8suMIA

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: https://www.heartscapesinsight.com/

🔔 Don't forget to subscribe, comment, and share to spread the knowledge and connect with the Reiki community.

Support the show

In this episode of the Reiki Women podcast, hosts Michaela Daystar, Bronwen Logan, and Carrie Varela discuss the concept of spiritual development within the practice of Reiki. 

They share personal insights, experiences, and reflections on what spiritual growth means and how it unfolds over time. 

The conversation highlights themes of self-reflection, embracing discomfort, and integrating body, mind, and spirit. 

They delve into the challenges and rewards of spiritual practices, the importance of living in connection with the wider web of life, and the potential to blend spiritual and material growth. 

The episode encourages listeners to reflect on their own spiritual journeys and seek deeper understanding and connection through their Reiki practices.

00:00 Welcome to the Reiki Women Podcast
00:33 Introduction of Hosts and Today's Topic
01:00 Exploring Spiritual Development
03:07 Carrie's Insights on Spiritual Growth
09:52 Bronwen's Perspective on Spirituality
15:44 Michaela's Reflections on Spiritual Practice
27:15 Integrating Spirituality into Daily Life
40:33 Final Thoughts and Farewell

Additional Resources:
- Join our Facebook Group: Embodying Reiki
https://www.facebook.com/groups/1564135767437136

- Subscribe to our YouTube channel
 https://www.youtube.com/channel/UCz6Jk8QD_8hjlfpSM8suMIA

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: https://www.heartscapesinsight.com/

🔔 Don't forget to subscribe, comment, and share to spread the knowledge and connect with the Reiki community.

Support the show