Reiki Women Podcasts

In this episode of the Reiki Women podcast, hosts Bronwen Logan, Michaela Daystar, and Carrie Varela, dive into the complex intersection between Reiki practice and political activism. 

The conversation explores the concept of 'wrathful compassion,' the system of Reiki's roots, and the crucial role of understanding and empathy in navigating political discourse. 

They also discuss personal experiences and thoughts on integrating social justice with Reiki practice, addressing the challenges and rewards of being openly political in their Reiki businesses. 

This episode invites listeners to examine their own approaches to political engagement within their personal and professional lives. 

Join the conversation on how Reiki can support a balanced and compassionate approach to societal issues.

00:00 Introduction to Wrathful Compassion
01:02 Welcome to the Reiki Women Podcast
02:28 The Intersection of Reiki and Politics
04:50 Defining What It Means to Be Political
06:40 Reiki Precepts and Political Engagement
09:33 Personal Stories and Political Activism
20:45 Building a Political and Inclusive Reiki Practice
32:49 Current Projects and Offerings
37:40 Closing Thoughts on Compassion and Empathy
57:13 Final Reflections and Audience Engagement

Hosts
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP FB Group discussion: https://www.facebook.com/groups/1564135767437136

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Join hosts Bronwen Logan, Michaela Daystar, and Carrie Varela in this episode of the Reiki Women podcast as they reflect on the importance of boundaries in Reiki practice. 

The conversation delves into lessons learned from the 'Radiance' series, touching on themes such as self-care, preventing burnout, and navigating professional relationships. 

The hosts discuss how to create healthy boundaries to balance personal and collective healing, sharing insights from renowned figures and Japanese practices. 

Don't miss this enriching dialogue about cultivating inner strength and compassion through the art of Reiki.

00:00 Introduction to Boundaries
00:38 Welcome to the Reiki Women Podcast
02:02 Reflecting on the Radiance Series
04:06 Exploring Boundaries in Reiki Practice
09:59 Personal Reflections on Boundaries
27:43 Professional Updates and Offerings
34:09 Final Thoughts on Boundaries
50:53 Closing Remarks and Listener Engagement

Hosts
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: https://www.facebook.com/groups/1564135767437136

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In the last interview of the Radiance Series focussing on women's health and Reiki, hosts Carrie, Michaela, and Bronwen converse with special guest Elise Brenner, founder of Brenner Reiki Healing. 

The discussion delves deep into the cultural and structural challenges women face globally, particularly focusing on health disparities influenced by gender roles and societal constructs. 

Elise shares her insights on how historical agricultural practices have led to patriarchal control over women's bodies, and how these influences persist today. 

They also explore how Reiki and mind-body practices can empower women to develop critical consciousness and liberate themselves from internalized gender expectations. 

Additionally, they discuss the barriers preventing women from accessing such practices and offer solutions for making mind-body healing more equitable.

00:00 Introduction to Gender-Specific Health Challenges
01:57 Welcome to the Reiki Women Podcast
02:07 Elise Brenner's Background and Expertise
03:06 Historical Context of Gender Inequality
04:34 Impact of Agriculture on Women's Bodies
07:33 Control Over Women's Bodies and Patriarchy
09:38 Framework for Women's Healing
19:09 Reiki Practice and Gender Expectations
19:59 The Fourth Precept and Internalized Gender Roles
25:04 The Role of Anger and Worry in Healing
34:53 Clear Thinking and Critical Consciousness
35:50 Unique Patterns of Stress in Women
39:11 Fear and Hyperarousal in Women
41:22 Impact of Societal Stress on Health
42:54 Holistic Health and Social Determinants
44:33 Personal Reflections on Stress and Health
46:58 Barriers to Wellness Practices
49:39 Community-Based Solutions for Wellness
53:47 Reiki and Mindfulness in Healing
01:02:12 Decentralizing Wellness and Future Visions
01:08:08 Conclusion and Final Thoughts

Guest:
Elise Brenner: https://www.brennerreikihealing.org/

Hosts:
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: Embodying Reiki
  / 1564135767437136

Support the show

Join us in this illuminating episode of Radiance as we interview Marla Mervis Hartman, the creator of 'Love Your Body, Love Yourself.' 

Marla shares her personal journey of overcoming disordered eating and negative body image through the transformative power of Reiki and radical self-compassion. 

Learn how she helps women cultivate deep body appreciation, nourish their lifestyles, and build confidence. 

Discover practical Reiki techniques to address emotional eating, enhance self-love, and create lasting change in your relationship with food and body. 

Don't miss Marla's insights on body neutrality, gratitude, and creating a supportive community. Subscribe for more empowering conversations on women's health and well-being!

00:00 Realizing the Root of the Issue
01:17 Introduction to Marla Mervis Hartman
02:55 Marla's Journey with Reiki
05:52 The Power of Self-Compassion
08:18 Befriending Yourself
12:44 Reiki and Emotional Eating
19:22 Healing Body Image with Reiki
25:16 Embracing Body Neutrality and Sensuality
26:30 Understanding the 2D Perception of Ourselves
27:53 Cravings, Compulsions, and the Role of Reiki
29:20 Trusting Ourselves and Overcoming Fear
33:29 The Healing Power of Gratitude and Meditation
38:33 Connecting with Our Bodies Through Reiki
43:12 The Journey from Pain to Pleasure
46:57 Final Thoughts and Resources

Guest:
Marla Mervis-Hartmann: https://www.loveyourbodyloveyourself.com/

Hosts:
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP FB Group discussion: https://www.facebook.com/groups/1564135767437136

Support the show

Join us for an insightful episode of the Radiance series by Reiki Women Podcast, where hosts Carrie Varela and Bronwen Logan with and Jae Omnet explore profound topics on Reiki and women's health. 

This episode delves into establishing personal boundaries, navigating people pleasing, and embracing one's authentic self. 

Jae shares her personal journey and practical tips on how Reiki practices like precepts, meditation, and self-awareness can help women reclaim their energy and well-being. 

Don't miss this empowering conversation designed to help you find inner freedom and courage.

00:00 Introduction to Radiance and Reiki Women Podcast
00:57 Meet the Hosts and Special Guest Jae Omnet
03:11 Jae Omnett on People Pleasing and Women's Health
09:18 Exploring Personal Boundaries and Self-Awareness
20:20 Jae's Journey with Reiki and Personal Growth
30:16 Inner Armor and Vulnerability
31:13 Taking Responsibility and Regulating Energy
31:50 Self-Compassion and Positive Self-Talk
33:17 The Power of Slowness and Breath
35:10 Reiki Precepts and Authenticity
38:19 Grief, Love, and Reiki's Support
44:14 Embracing Death and Spiritual Connection
48:57 Overcoming People Pleasing
55:18 Connecting with Jae and Final Thoughts

Guest:
Jae Omnet: https://www.jaeomnet.com/

Hosts:
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP FB Group discussion: https://www.facebook.com/groups/1564135767437136

Support the show

Navigating Stress: Women's Health and Reiki with Larissa Seepek
Welcome to another special episode of Reiki Women Podcasts! Today, Bronwen Logan, Carrie Varela, and Michaela Daystar are joined by Larisa Sipek from 'Thrive Beyond Stress' in Melbourne, Australia.

Larissa shares insightful strategies on how Reiki can help women deal with stress, burnout, and chronic illnesses in corporate environments. The discussion dives deep into the importance of self-care, recognizing early symptoms of stress, and the profound effects of Reiki practices like Gassho Meditation and hands-on healing. Tune in to learn practical tips for maintaining well-being and thriving amidst the pressures of work and daily life.

00:00 Introduction to Self-Care and Prioritizing Yourself
00:56 Welcome to Reiki Women Podcasts
01:06 Introducing Larisa Sipek and Her Mission
02:31 Challenges Women Face in Corporate Environments
05:25 The Importance of Speaking Up
07:59 How Reiki Can Help Manage Stress
16:20 Recognizing Symptoms of Distress
24:00 Health Conditions from Chronic Stress
33:10 Reiki Practices for Healing
44:01 Conclusion and Final Thoughts

Guest:
Larisa Sipek: https://thrivebeyondstress.com.au/my-story/

Hosts:
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP FB Group discussion: https://www.facebook.com/groups/1564135767437136

Support the show

Join the Reiki Women Podcast for Radiance: a series on Reiki & Women's Health. We begin with welcoming Andrea Bernstein and Lynn Galliano in a candid discussion about women's mental and physical health, specifically focusing on integrating Reiki into recovery journeys. 

Andrea, a licensed professional counselor and certified recovery coach, and Lynn, a board-certified behavior analyst, share personal and professional insights into the transformative power of Reiki. 

They delve into various tools, resources, and supportive communities that aid women in their recovery from anxiety, trauma, substance use, and more. The episode emphasizes finding one's tribe, the importance of self-practice, and how the system of Reiki helps in achieving long-term satisfaction. 

Subscribe to the channel for more inspiring conversations on healing and wellness.

00:00 Introduction to Recovery
01:02 Welcome to Radiance: Reiki Women Podcast
01:39 Meet the regular Panel: Michaela, Bronwen, and Carrie
02:06 Exploring Women's Health and Reiki
03:20 Introducing Andrea Bernstein
05:23 Introducing Lynn Galliano
08:50 Defining Recovery
12:53 Reiki's Role in Recovery
15:59 Resources for Recovery
23:19 Impact of Reiki on Recovery
30:46 Reiki in Behavioral Health
41:19 Advice for Those on the Recovery Journey
49:32 Conclusion and Final Thoughts

Guests
Lynn Galliano:
https://www.lynngalliano.com
Andrea Bernstein:
https://www.elements4wellness.com

Hosts
Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: Embodying Reiki
  / 1564135767437136

Support the show

Welcome to Radiance, a series on Reiki Women Podcast featuring inspiring interviews about women's health and Reiki. 

Discussions cover important topics like Reiki and recovery, body image dysmorphia, creating healthy boundaries, workplace burnout, and freeing women from patriarchy, colonization, and oppression. 

Subscribe now and join the conversation!
BEGINS 20th JANUARY 2025!

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: Embodying Reiki
  / 1564135767437136

Support the show

Welcome to the Reiki Women Podcast! 

Join hosts Bronwen Logan, Carrie Varela, and Michaela Daystar as they dive into a festive episode focusing on the profound themes of giving and receiving, especially during the holiday season. 

In this episode, they discuss the tricky balance of offering and receiving energy within the system of Reiki, share personal experiences, and introduce exciting new projects aimed at enhancing women’s health through Reiki. 

Tune in for heartfelt conversations, practical wisdom, and a preview of upcoming programs that promise to enrich your Reiki journey. 

Don't forget to subscribe for more insightful episodes!

00:00 Welcome to the Reiki Women Podcast
00:46 Reflecting on 151 Episodes
01:28 Upcoming Series: Radiance - Women's Health and Reiki
01:59 Exploring the Concept of Giving and Receiving
02:39 Carrie's Insights on Giving and Receiving
11:02 Michaela's Perspective on Reciprocity
20:15 Upcoming Programs and Offerings
25.46 Bronwen's Brene Brown quote

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]
Our own RWP Group discussion: Embodying Reiki
  / 1564135767437136

Support the show

In this episode of the Reiki Women's Podcast, Carrie Varela introduces Bronwen Logan ias she guides us through a meditation practice called Hatsurei Ho. This Japanese energy-generating technique, incorporates Waka poetry to help contemplate and connect to one's purpose. 

The episode highlights themes from the Meiji Emperor's poetry and provides a guided meditation to inspire and align personal actions with life's purpose. 
Listeners are encouraged to integrate the practice into their daily routines and provide feedback on the podcast.

00:00 Welcome to the Reiki Women's Podcast
01:03 Introduction to Hatsureiho Meditation Version 2
01:30 Understanding Waka Poetry
03:56 Guided Meditation with Waka Poetry
06:39 Reflecting on Life's Purpose
14:20 Closing Thoughts and Farewell

Bronwen's "Waka Wisdom" on-demand course: https://reikiwithbronwen.com/courses/waka-wisdom-21-days-of-imperial-reiki-meditations/

Bronwen Logan: https://ReikiwithBronwen.com
Carrie Varela: https://www.reikihealingsociety.com
Michaela Daystar: http://HeartscapesInsight.com

We now have our own email! [email protected]

Our own RWP Facebook Group discussion: https://www.facebook.com/groups/1564135767437136

Support the show