Doomscrolling is becoming more and more common these days. And I think we are going to see this even more now that it is an election year. Want to get out of the rut of mindlessly scrolling, seeing the negative, and feeling overwhelmed? I'm sharing some tips to combat your doomscrolling tendencies and share the things that have helped me when I find myself stuck in the swipe vortex.

I recently was asked how I fight the pull of my smartphone and all the apps when I work as a social media strategist - someone who is more often than not on their phone! It's a great question! Over the years I've developed a number of tactics to keep me firmly in the intentional user space - deciding when I will be on a specific app and when I will not. Here are four of the ways I do that.

Welcome to season 2! We're getting right into it this week and talking about the 6 things I see in the cards for social media in 2024. You'll want to take notes on this one so you can start implementing this into your content creation and your social media strategy this year.