Reimagined Radio

In this episode, Dr. Patricia Thompson discusses what science says about the importance of sleep for bringing your best game to work. Listen in for some easy to apply tips that will help you to get a good night's rest so that you can perform at your peak.

Do you want to take more control and build a better habit of positive self-talk and deliberate focus on your dreams, goals and desired lifestyle?  Tune in for this quick episode on the quickest and easiest master tool that ANYONE can immediately start doing.

Do you have what it takes to be an exceptional leader? You know, the kind that inspires groups of people to do amazing things?

In this episode corporate psychologist, Dr. Patricia Thompson, shares the 7 essential characteristics for consummate leadership. Then, she'll share some practical tips so that you can get started in further developing your ability to lead.

This episode is based on her book, The Consummate Leader: a Holistic Guide to Inspiring Growth in Others...and in Yourself.

Uranus is famed for wanting space and independence, for kicking down fences and kicking up a storm. He represents that part of our psyche which says "gotta do it MY way, and gotta do it NOW". He doesn't easily tolerate compromise or surrender - and for those of us who practice deliberate creation, that might feel prickly and awkward to manage.

For many of us - women in particular - his influence can feel scary or overwhelming, especially if we've been taught not to rock the boat. But this spirit of inner rebellion is a potent key to finding our true path, and he's better at partnering up than he is sometimes given credit for. With Uranus currently entering a dance with Venus, this is a perfect time to go down the rabbit hole and explore why he's the champion of your own personal Rebel Alliance

You can't mainfest that which you desire if you don't know what you want...or can you??? Often times getting clear on what we want is half the battle; and we can think we know when really, we don't. 

Learn ways to get started despite not having all the answers right now, as well as exercises to baby step your way to getting more and more clear.

Studies have been done on this and demonstrate that if you want to have any significant influence on someone you need to keep your positive to negative observation ratio at about 7 to 1. That means you're saying seven times more positive things to someone than sharing negative observations about them.

When you think about that, it makes perfect sense. However, we're going to talk about the neuroscience of why it works and how to make that equation work for you.

Read the blog post here.

Do you struggle with impatience? 

Do you find yourself quickly getting frustrated when things aren’t moving at your desired rate?

Do you know you should just slow down, but have a hard time doing so?

In this episode corporate psychologist, Dr. Patricia Thompson, will explore how impatience can undermine your success at work, while also having a negative impact on your quality of life. She’ll finish with some actionable strategies that you can use to slow down. 

If you could stand to smell the roses a little more, this show is for you.

Ayurveda is a 5000 yr old Indian philosophy of medicine that is based on connection and alignment with the five elements of nature. The use of spices is a core tool in preventing ailments and curing diseases. In this episode, we talk about five spices that are easy to access and use every day and are used extensively in Ayurvedic cooking. You can find me on www.everydayloamagic.com

I'm not a big fan of black and white judgments about what's a lie and what isn't. Generally speaking, I'm not terribly invested in the "truth." The truth is very, very fluid. Almost every lies, at least to themselves. Hell, from moment to moment what's true can change for any one person at any time.

Especially when it comes to my thoughts, I know the most accurate indicator what's true is pretty simple.

Does this thought work?

Does it get me the kind of results I want in my life?

Does this thought hold water for the long haul?

If it doesn't, I have to admit to myself that thought is a lie. Lies don't yield great results no matter how long I'm lying to myself.

I've lived my life by some really bad lies. There were lies I told myself so often they became a very shaky foundation under an unstable life. I know I'm not alone.

We're going to talk about 3 lies women regularly tell themselves in some form that we should all give up now. 

Read the blog post here.

Let's explore what it takes to stick to a practice long enough to make a difference. Changes can be hard and they way we think about the process and how we feel when we move through the process has its own challenges. In this episode, we uncover one simple suggestion to keep at your practice. For more support contact www.everydayloamagic.com