
Sign up to save your podcasts
Or


Julia M. Hayes offers a grounding meditation working with the belly and lower back.
Julia M. Hayes offers a reflection and grounding meditation for the head, shoulders and face.
Julia M. Hayes offers a meditation and grounding practice for the head and neck.
Julia M. Hayes offers a reading and reflection on working with Karma and fear.
Josh Wilson offers a reflection and meditation on visualizing the path of recovering from negative habit energy.
From the publisher's feed