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John Browning offers a reflection and meditation on the habit energy of being right.
Julia M. Hayes offers a meditation on cultivating presence with the four foundations of mindfulness.
Marty Bacon shares a reflection and reading on working with immediate gratification.
Marty Bacon offers a visualization meditation about walking in the desert to work with habit energy.
Julia M. Hayes offers a reflection and meditation on the P.A.U.S.E practice in working with negative habit energy.
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