Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)

Julia Hayes shares a meditation and reflection on the Buddha.

Julia Hayes shares a gentle meditation on being held by grace.

Julia Hayes presents a reflection and meditation on the 6 aspects of Mindfulness of the Body.

Julia Hayes shares a reading and reflection on compassion.

Julia Hayes shares a beautiful meditation on the 5 elements and the body.

Julia Hayes leads a soothing practice reflecting on the 8-Fold path.

Julia Hayes shares a meditation on being mindful of the breath.

Julia Hayes offers a meditation on being mindful of our fingertips.

Marty Bacon leads a calming visualization of the self observing the self.

Julia Hayes continues her offerings of Mindfulness Practice of the body.