Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)

Julia Hayes shares a practice and meditation on being mindful of the body.

Julia Hayes presents a reading and reflection on the charnel grounds of life.

Marty Bacon leads a meditation visualizing colors.

Julia Hayes shares a practice of mindfulness at thresholds.

Julia Hayes offers the mindfulness practice of breathing.

Julia Hayes offers insight in a soothing meditation on the roots of mindfulness.

Shelly Zollman shares a meditation reflecting on attention and intention.

Marty Bacon leads a meditation on mindfulness of the body.

Julia Hayes closes the month series on reflecting on Light and Dark.

Julia Hayes shares a meditation reflection on the mantra, "That's True and it's not the whole Truth."