You ready to talk about our mortality? Momento Mori is the stoic idea that we should remember that we too will die, not to incite anxiety, but to decide to make each day count. I am celebrating my 48th birthday this week and it is good to remember that I will only be this age once and you will only be this age once too. What will you do with the short time you have on this planet? 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Who you surround yourself with matters. In fact, Harvard Social Psychologist Dr. David McClelland's research showed that the people you habitually associate with determine as much as 95% of your success or failure in life. Take inventory of your anchors - the people who keep you the same or drag you down - and your engines - the people who help you keep going and propel you forward. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

You don't "have" to do anything. Really, you don't. But most of us walk around with an internal script running in the background reminding us of all the things we "have" to do and it is sucking our energy dry. I love this word tool of "have to, get to, want to" and use it often in two ways. It is especially helpful if you identify as a people pleaser in some area of your life after listening to last week's podcast. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

You may be a liar without realizing it. If you are people pleasing you are not being truthful with yourself or others. When you say "yes" to a request, you are saying "no" to something else and it is time to take back the power in your own life to create one that is more aligned and authentic. On today's episode, I help you identify if you might be people pleasing in some or many aspects of your life and strategies that will start unraveling the habit of the spastic "yes". It has to be a fuck yes or it's a hell no and there is a way to do it that you don't blow up your life or your relationships. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

How much trust do you have with yourself that you will follow through on what you say you will do? Like going to the gym, going to be earlier, only having one drink, eating on protocol, not getting angry with someone or getting that project done.  Rate yourself from 1 - 10.  If you are below a 9, don't beat yourself up...the best news is that self-discipline is a muscle that needs to be built up with small decisions that start to rebuild trust with yourself.  

Are you up for a challenge to start building the muscle of self-discipline? Let me know how it goes after the week is up!

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Have you ever noticed that when you get something you have really wanted - the big promotion, the dream relationship, an award or just a feeling of real happiness - you have a bit of a breakdown in response? It could look like self sabotage, imposter syndrome or just plain 'ol catastraphizing. 

I share with you what has been termed the Upper Limit Problem in Gay Hendrick's book The Big Leap which is the cap we have on our capacity to experience success, love, abundance and joy and how to make shifts to bust through this problem we all experience. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Picture yourself in September. How do you want to look back and feel about this summer? What experiences and connections with people did you want to have and did it happen? We are almost in July and the summer will be over before you know it. On this podcast I share with you some tips to plan your summer with more intentionality and how to take time to set up your downtimes for more happiness and long-term enjoyment.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Instead of things happening to you, what if you came from a mindset that you actually have the power to create everything you want by first creating and vision for what you want. In today's episode, I explore the concept of "we create everything twice" inspired by Stephen Covey in the 7 Habits of Highly Effective People. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

This episode is a reminder that you  deserve a great life, that you are worthy and you have permission to remove the rusty nail that is the current known discomfort that isn't in alignment anymore with what you want. You deserve it! 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Physical pain is a part of the human experience; we can't avoid it. But, the emotional and mental suffering is optional and we often actually increase our pain when we pile on in the other areas. I woke up with a pain in my shoulder on the day I recorded this and I walk you through how to lessen your experience of pain and take back your agency to find some relief. I have some clients who are going through some painful experiences and I recorded this for them. I hope it helps you too. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching