Friendship After 50: Who Will Really Be There for You? Here’s The Truth

#realfriendship #over50life #selfgrowthandfriendship

Have you ever wondered who will actually show up when it matters most? In this episode of Not So Deep Thoughts, I’m talking about the reality of friendships after 50.

As we age, we often face the truth about who will be there for us, and who might fade away. It’s not always an easy truth, but it’s a necessary one to reflect on. I’m sharing my thoughts on the evolution of friendships as we grow older, the struggles of maintaining deep connections, and what true friendship looks like after 50.

If you’ve ever found your social circle shrinking or wondered about your relationships, this conversation is for you. Don’t forget to subscribe for more candid talks on aging, friendship, and personal reinvention.

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

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🐾 Tank's Grooming PTSD | Not So Deep Thoughts with Christina Rumbley

When grooming day feels like a trauma response... meet Tank. 🐶

In this episode of Not So Deep Thoughts, Christina shares the story of how Tank — her 8-pound chaos gremlin — developed a full-blown fear of groomers after a terrifying incident as a puppy. A highly-reviewed grooming salon, a leopard-print big dog, and one very shaken baby puppy later... Tank has never been the same. 😬

From a puncture wound that never fully healed to full car-ride meltdowns every five weeks, Christina takes you through the hilarious, heartbreaking, and very real world of pet trauma — and how she finally found a groomer worth trusting (shoutout to Olivia at Pawsitivity in Asheville! 🙌).

Does your pet have grooming anxiety or animal trauma that changed their whole personality? You are NOT alone — and Christina wants to hear about it.

📩 Email Christina: [email protected]

🔔 Subscribe so you never miss an episode

👇 Drop your pet trauma stories in the comments below!

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

🔗 Stay Connected With Me.

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📩 Got a story about reinvention?

We’d love to hear it, email us at: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Embracing The Messiness of Menopause & Perimenopause — What Nobody Tells You | Reinventing Rumbley

Nobody warned me. Not my mother. Not my friends. Not my doctor. And I'm 52, in the thick of perimenopause, still figuring it out in real time.In this episode of Reinventing Rumbley: Inappropriately Appropriate, host Christina Rumbley gets raw and real about the messiness of perimenopause and menopause — the symptoms nobody prepares you for, the emotional toll it takes, and why we need to stop suffering in silence.From night sweats and brain fog to low libido, vaginal atrophy, hormonal migraines, and the very real link between menopause and divorce — this is the conversation women in their 40s and 50s desperately need to have. And yes, guys — this one's for you too.✨ In this episode, Christina covers:

What perimenopause actually is (and how long it can last — spoiler: up to 10 years)

The difference between perimenopause and menopause

Symptoms: night sweats, hot flashes, brain fog, weight gain, hair loss, mood swings, low libido, vaginal atrophy

Why 30% of women never mention symptoms to their doctors

The menopause-divorce connection (and the stats that back it up)

HRT, estrogen patches, progesterone, bioidentical hormones — what Christina is actually doing

Why testosterone for women is irreversible (yes, really)

Supplements that actually helped (magnesium, calcium)

Why we need more research on the female body — and what to demand from your doctor

The emotional side: feeling alone, undesirable, and like you don't recognize yourself

A message to the men watching — what your partner actually needs from you right now

This isn't a medical episode. It's a real woman's lived experience — messy, honest, funny, and necessary.

👇 Drop a comment: Are you in perimenopause or menopause?

What's your experience? Let's normalize this conversation.

📩 Share your story: [email protected]

🔔 Subscribe to Reinventing Rumbley for weekly conversations about reinvention, identity, womanhood, and what it really means to evolve.New episodes every Wednesday — drop it like it's hot. https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

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Facebook: https://www.facebook.com/people/Reinventing-Rumbley/61582519707845/

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📩 Got a story about reinvention? We’d love to hear it, email us at: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

From Reality TV to Reinvention | Taja Abitbol on Members Only: Palm Beach & Life Beyond the Camera

What happens after reality TV… when the cameras stop rolling?

In this episode of Reinventing Rumbley: Inappropriately, Appropriate, host Christina Rumbley sits down with Taja Abitbol from Netflix’s Members Only: Palm Beach for a raw, honest, and surprisingly deep conversation about life, identity, and reinvention.

We go beyond the drama and into the real story behind Taja — her journey, her wellness philosophy, her business ventures, and what it’s actually like to live in the spotlight of a Netflix reality show.

This episode pulls back the curtain on reality TV while diving into something much bigger: how women evolve, pivot, and reinvent themselves in different chapters of life.

✨ In this episode, we talk about:

Taja Abitbol’s experience on Members Only: Palm Beach

What reality TV gets right (and wrong)

Life behind the scenes of a Netflix show

Reinvention after being in the public eye

Wellness, self-care, and personal growth

Navigating identity, relationships, and visibility

Building a life beyond the label of “reality TV star”

Whether you’re a fan of Netflix reality shows, curious about what happens off camera, or navigating your own reinvention — this conversation is real, relatable, and worth the watch.

Hosted on Acast. See acast.com/privacy for more information.

You are NOT too old. You are NOT too late. And you absolutely have the right to do whatever you want with your life.

In Part 2 of my conversation with Gaby Equiz (i5), we go even deeper into what it really takes to reinvent yourself — mentally, physically, and emotionally.

From walking away from a pop career… to building a dance empire… to inspiring women over 40 to reclaim their confidence — Gaby shares the truth about discipline, resilience, and why most people quit too soon.

This episode is about breaking limits — especially the ones society puts on women as they age.

If you’ve ever felt like your time has passed… this will change your perspective.

🎙 In This Episode:

• What happened after i5 ended

• How Gaby rebuilt her life and career from scratch

• The discipline behind becoming a world champion dancer

• Why women over 35 are just getting started

• Overcoming ageism, self-doubt, and societal expectations

• Dealing with haters and criticism (powerfully)

• Why confidence is built — not given

• Creating a purpose-driven life on your own terms

🔥 Key Takeaway:

“You have the right to be happy and do whatever you want.”

👩‍🎤 Who This Episode Is For:

Women 35+ reinventing themselves

Entrepreneurs and creatives starting over

Dancers, performers, and athletes

Anyone feeling “behind” in life

Women navigating confidence, identity, and purpose

▶️ Watch Part 1 First:

If you haven’t watched Part 1 yet, go back — it sets the stage for this powerful continuation.

💬 Join the Conversation:

What’s something YOU want to reinvent in your life right now?

Drop it in the comments 👇

📩 Email: [email protected]

🔔 Subscribe for Weekly Reinvention Stories:

New episodes drop every Wednesday.

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

🔗 Stay Connected With Me.

Facebook: https://www.facebook.com/people/Reinventing-Rumbley/61582519707845/

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Hosted on Acast. See acast.com/privacy for more information.

What happens when a pop star reinvents herself… again and again?

In this episode, I sit down with my former i5 bandmate Gaby Equiz to talk about her incredible journey from pop music to robotics engineering to becoming a world-class dancer — and the truth behind what it really means to reinvent your life.

Gaby opens up about being diagnosed later in life with autism (Asperger’s), how it shaped her confidence, relationships, and career, and why thinking differently has actually been her greatest strength.

This is a raw, honest, and at times hilarious conversation about identity, reinvention, and embracing who you really are — even when the world doesn’t understand it.

If you’ve ever felt like you don’t quite fit in… this episode is for you.

👉 Subscribe to Reinventing Rumbley for weekly conversations about reinvention, life transitions, and bold, unfiltered stories.

🎙 In This Episode:

• Behind the scenes of the pop group i5

• Gaby’s journey from engineering to professional dance

• What it’s like being diagnosed with autism later in life

• Confidence, identity, and not fitting the mold

• The truth about reinvention (it’s not cute)

• How logic vs emotion shapes decision-making

• Navigating relationships, rejection, and growth

• Why being different can be your superpower

👩‍🎤 Who This Episode Is For:

Women reinventing themselves

Neurodivergent women

Autism awareness community

Dancers & performers

Entrepreneurs and creatives

Anyone navigating identity and life transitions

▶️ Watch Next:

Part 2 of Gaby’s story drops next week — don’t miss it.

💬 Share Your Story

Are you going through a reinvention?

Email: [email protected]

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

🔗 Stay Connected With Me.

Facebook: https://www.facebook.com/people/Reinventing-Rumbley/61582519707845/

Instagram: http://instagram.com/reinventingrumbley/

TikTok: https://www.tiktok.com/@reinventingrumbley

Hosted on Acast. See acast.com/privacy for more information.

Raw Talk With My Autistic Daughter - The Emotions, The Lessons | Part 2 #christinarumbley #realautismstories #autismdiagnosis #supportautism #parentingwithautism #teenautismjourney

Have you ever had an open conversation about autism with your child? In this second part of My Daughter Has Autism, we continue our candid discussion about what it’s really like to live with autism. As a mother, it’s been an eye-opening journey, and I’m sharing the raw truths about the challenges, joys, and growth we've experienced together. I’m not just sharing the facts.

I’m sharing the emotions, the ups and downs, and everything in between. If you’re navigating similar experiences, or if you just want to understand more about autism and how it shapes our lives, this conversation is for you.

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

🔗 Stay Connected With Me.

Facebook: https://www.facebook.com/people/Reinventing-Rumbley/61582519707845/

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TikTok: https://www.tiktok.com/@reinventingrumbley

📩 : [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Raw Talk With My Autistic Daughter - The Emotions, The Lessons | Part 1 #christinarumbley #realautismstories #autismdiagnosis

Have you ever had a real conversation about autism with your child? In this first part of My Daughter Has Autism, we get deep into what it’s like to live with autism and how it shapes our lives. As a mother, I share the challenges, the emotions, and the victories we’ve experienced on this journey. It’s raw, it’s honest, and it’s real.

I’m not here to sugarcoat the experience, but to share it exactly as it is, so other parents and families can feel less alone. Whether you're navigating autism yourself or just want to understand it better, this conversation is for you. Hit subscribe for more personal stories, empowering talks, and real conversations that matter.

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

🔗 Stay Connected With Me.

Facebook: https://www.facebook.com/people/Reinventing-Rumbley/61582519707845/

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TikTok: https://www.tiktok.com/@reinventingrumbley

📩 Got a reinvention story you want to share, email me: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

How to Run, Grow & Eventually Sell a Business (Business 101 – Part 2)

If you’ve ever wondered how to grow a business the right way — or what it actually takes to scale and eventually sell one — this episode is for you.

In Business 101 (Part 2), we go deeper into entrepreneurship fundamentals: how to run a business profitably, avoid the biggest small business mistakes, lead a team effectively, and know when it’s time to pivot, scale, or exit.

This isn’t theory. This is real-world experience from building, scaling, and selling multiple companies — including the emotional, financial, and leadership realities most entrepreneurs don’t talk about.

If you're a small business owner, startup founder, female entrepreneur, or dreaming of building a company you can one day sell — this episode will give you clarity and direction.

👉 Subscribe to Reinventing Rumbley for weekly business, leadership, and reinvention conversations.

In This Episode:

• How to grow a business sustainably

• The biggest mistakes small business owners make

• Leadership lessons that impact profit

• When to scale vs. when to stabilize

• What to know before selling a business

• The emotional side of exiting a company

• Why most entrepreneurs underestimate the “after”

Who This Is For:

Entrepreneurs

Small business owners

Female founders

Startup founders

Anyone learning how to start, grow, or sell a business

Watch This:

Business 101 – Part 1 (Start Here if You Haven’t)

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

🔗 Stay Connected With Me.

Facebook: https://www.facebook.com/people/Reinventing-Rumbley/61582519707845/

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TikTok: https://www.tiktok.com/@reinventingrumbley

📩 Got a story about reinvention? We’d love to hear it, email us at: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Business 101: How to Start, Run & Grow a Successful Business (Part 1)

If you're thinking about starting a business — or you're already in one and struggling — this episode is your foundation. In Business 101 (Part 1), we break down what every entrepreneur needs to know about starting, running, and surviving a business in today’s climate.

From mindset shifts and leadership lessons to financial discipline and real-world mistakes, this is the unfiltered version of entrepreneurship. No fluff. No hype. Just what actually works.

Whether you're a first-time founder, small business owner, female entrepreneur, or someone reinventing your career — this episode gives you the fundamentals most people skip.

👉 Subscribe to Reinventing Rumbley for weekly conversations about business, reinvention, leadership, and life transitions. Part 2 drops next week.

In This Episode We Cover:

• The real reason most businesses fail

• What to know before starting a business

• Leadership vs. “boss mode”

• Hiring mistakes entrepreneurs make

• Financial fundamentals for small business owners

• Scaling smart vs. scaling fast

• Emotional resilience in entrepreneurship

• Why reinvention is part of business growth

Who This Episode Is For:

Entrepreneurs

Small business owners

Female founders

Startup founders

Anyone considering starting a business

Professionals pivoting careers

Watch Next:

Business 101 – Part 2 (Coming Next Week)

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1

🔗 Stay Connected With Me.

Facebook: https://www.facebook.com/people/Reinventing-Rumbley/61582519707845/

Instagram: http://instagram.com/reinventingrumbley/

TikTok: https://www.tiktok.com/@reinventingrumbley

📩 Got a story about reinvention? We’d love to hear it, email us at: [email protected]

Hosted on Acast. See acast.com/privacy for more information.