Reinventing the Arena

Reinventing the Arena

By Molly ConnollyEducationSelf-Improvement
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Reinventing the Arena episodes

  • 55. How to Trust Yourself When Looking for Love

    It can be hard to trust choices and yourself in your love life. Did I make a mistake? Did I make the right decision? Those are typical questions I hear clients ask when they start to doubt themselves in their love lives.

    In today's episode I share my personal story from my first marriage and how I started building trust within myself. I talk about knowing your truth versus universal truths so you can deepen your self trust. Plus, talking about the difference between intuition and fear when it comes to making the best choice for yourself long term.

    Building Love Inside & Out is closing it's doors on September 1st. Apply today!

    BUILDING LOVE INSIDE & OUT

    APPLICATION FOR BUILDING LOVE INSIDE & OUT

    REINVENTING THE ARENA INSTAGRAM

    REINVENTING THE ARENA WEBSITE

    If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! Apple Podcasts⁠ ⁠Spotify

    28 min
  • 54. Shifting Shame for Deeper Self Compassion

    As an ambitious woman you struggle with sabotaging behaviors like perfectionism and people pleasing, yet you might not see how deep they go not only in your everyday life but how you treat yourself.

    In today’s episode I share a client story where she wanted help with how she approached dating. We peeled back the layers one by one and found something else affecting not only her love life, but what she thought about herself.

    Are you ready to create your own path? Go all in for yourself? Then you need to apply for Building Love Inside and Out. 

    Today’s episode touches on what we will cover in Week 4 which is Giving Yourself Grace and Taking Ownership where you learn how your self care today impacts your needs tomorrow so that you can make better choices for yourself in dating and in love.

    I will help you let go of the past through shifting shame, getting rid of guilt, and forgiving yourself and others for anything holding you back from creating your path. You’ll determine how your current habits in your love life are pretending to meet your needs and discover new ways that truly help you care and love yourself.

    Applications close on Friday September 1st and I only have 10 spots available for women who are ready to stop settling for the love life they have and challenge themselves to create their own path. 

    Each woman will receive weekly accountability and support from me while being in a group of like minded women who want to put themselves first that allows them to show up authentically in their love life… who want to love with ease… who want to get crystal clear with what truly makes them feel loved, happy and appreciated so they too can find a healthy, long term loving relationship.

    You’ll receive an email on Monday with the weekly theme and all links to our zoom sessions, the accountability and support form, and the Q&A form. Tuesdays will be the one hour framework lesson where I will dig into each week's topic, more than what I have shared today. On Thursdays you will have a Group Coaching hour where you can ask questions, but primarily will be for live hot seat coaching. 

    The 8 week group coaching course and program starts on Monday September 18th.

    BUILDING LOVE INSIDE & OUT

    APPLICATION FOR BUILDING LOVE INSIDE & OUT

    REGISTER FOR FREE MASTERCLASS

    REINVENTING THE ARENA INSTAGRAM

    REINVENTING THE ARENA WEBSITE

    TEDTALK: DR. BRENE BROWN - LISTENING TO SHAME

    If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! Apple Podcasts⁠ ⁠Spotify

    14 min
  • 53. The Relationship Roller Coaster: Sabotaging Yourself While Meeting Your Needs

    Have you ever said, “I just can’t date him. There’s no ‘excitement’ in the relationship”? Or maybe it’s the opposite and you’ve thought, “When is this relationship going to have some stability?”

    If you have been experiencing the highs and lows, the ups and downs, and realize the only thing consistent is drama…then you’re riding the relationship roller coaster.

    In today’s episode I describe the relationship roller coaster and share the dating patterns keeping you there in your love life. Plus, the sabotaging behaviors could be contributing to the problem, keeping you stuck on the roller coaster in the first place.

    Want to get off the roller coaster and put yourself on solid ground? You need to apply for Building Love Inside & Out. In week 3 we will dig into those sabotaging behaviors to really see what needs are being met, whether that's in a current or past relationship. You’ll discover what your dating patterns are and how they are meeting your needs too. We will create new behaviors for yourself and in your love life in order to start removing yourself from the relationship roller coaster.

    Applications close Friday, September 1st so apply today to be one of the ten women accepted into the 8 week group coaching course!

    BUILDING LOVE INSIDE & OUT

    APPLICATION FOR BUILDING LOVE INSIDE & OUT

    REINVENTING THE ARENA INSTAGRAM

    REINVENTING THE ARENA WEBSITE

    Domestic violence the national hotline is 1-800- 799-7233 or you can text 88788.

    If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! Apple Podcasts⁠ ⁠Spotify

    18 min
  • 52. 3 Most Common Relationship Myths

    Relationship myths can do some serious damage not only to you, but your current or future partner. 

    Even though there’s numerous myths surrounding relationships, in this episode I’m covering the top three relationship myths I hear not only from my ambitious achiever clients, but ambitious achiever friends.

    I cover how these myths show up with your sabotaging behaviors keeping you stuck in patterns that are not helping you in your love life.

    Interested in exposing your dating and relationship myths? Wanting to release these myths or accelerate the process by working through them together? Apply for Building Love Inside & Out, the 8 week group coaching course where I teach you the framework to do the inner work and create a foundation for a healthy relationship.

    BUILDING LOVE INSIDE & OUT

    APPLICATION FOR BUILDING LOVE INSIDE & OUT

    REINVENTING THE ARENA INSTAGRAM

    REINVENTING THE ARENA WEBSITE

    If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! Apple Podcasts⁠ ⁠Spotify

    11 min
  • 51. First Step on Your Path of Finding Love

    Everyone’s path to finding love is unique to them, whether that’s online dating, using a matchmaker, or just finding someone with a mutual hobby.

    But are you following a path that you’ve been told to follow in order to find love? You can take all the notes, follow every person that has found “the person” they’re meant to be with, repeat each and every step they took… and still end up alone. 

    In today’s episode, I will tell you the vital piece of the puzzle to finding the love that’s meant for you… And it’s you. 

    I share my thoughts about my own journey, my own experience with dating, marriage, divorce and then online dating in my late 30s, where I avoided the obvious.


    BUILDING LOVE INSIDE & OUT

    REINVENTING THE ARENA INSTAGRAM

    REINVENTING THE ARENA WEBSITE

    If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! Apple Podcasts⁠ ⁠Spotify

    20 min
  • 50. Embody the Inner Work with Holistic Success Coach Gina Marie

    How many times have you tried to change your mindset to improve your relationships? Or say affirmation after affirmation in the mirror, thinking this will be the time it solves all your dating problems?

    There’s a reason why it’s not working. You aren’t embodying the inner work.

    In today’s episode I have Gina Marie, sought-after success speaker, mentor & host of the Wicked Wealthy Woman podcast, joining me to talk about connecting the mind, body, and soul for true transformation.

    Gina is a master at using the methods of neuroscience, energetics, quantum healing and somatic work to rewrite you your personalized script to success!

    We talk about how she believes that most personal development is one dimensional and how she integrates different modalities to become a wicked, wealthy woman - in mind, body and soul.

    We discuss energetics, how our conditioning has affected our energy, and what happens when you start to energetically embody the inner work.

    Get ready to open your mind and make space for what's to come on this episode!

    Reinventing the Arena Website

    Reinventing the Arena Instagram

    Building Love Inside & Out

    Where you can find Gina Marie:

    Wicked Wealthy Woman Website

    Wicked Wealthy Woman Facebook Page

    Wicked Wealthy Woman Facebook Group

    Wicked Wealthy Woman Podcast on Spotify

    Wicked Wealthy Woman Podcast on Apple Podcasts

    38 min
  • 49. The Most Impactful Date of Your Love Life

    In today’s episode I’m going to share why dating yourself is important, A challenge to see if you need to date yourself (especially if you’re in denial like I was), and some solo dates ideas.

    Use SUMMER20 for 20% OFF when booking a 90 minute Strategy Session. Discount available until August 31st. https://reinventingthearena.com/strategy-session 

    If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! Apple Podcasts⁠ ⁠Spotify

    Instagram: https://www.instagram.com/reinventingthearena/ 
    Website: ⁠https://reinventingthearena.com/⁠


    14 min
  • 48. 3 Ways to Upgrade Your Swipe Right

    Over the past few months, my clients have been telling me their online dating summer experiences. Let’s just say they’re not enjoying them.

    They inspired me to share 3 ways to upgrade your swipe right so you can upgrade your dating and love life!

    Use SUMMER20 for 20% OFF when booking a 90 minute Strategy Session. Discount available until August 31st. https://reinventingthearena.com/strategy-session 

    Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF your first purchase: https://drinkmoment.com/collections/shop 

    If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! Apple Podcasts⁠ ⁠Spotify

    Instagram: https://www.instagram.com/reinventingthearena/ 

    Website: ⁠https://reinventingthearena.com/⁠ 

    13 min
  • 47. Healing from Heartbreak

    It’s happened to the best of us… all of us. 

    Being on the receiving end of a breakup does some damage. And everyone has an answer on how to get over him, how to find a new man, or who to date next.

    Today I share a gentler way to heal that has helped both my clients and myself move through the heartache of a breakup.

    Highlights from the episode:

    • Briefly learn about clinical term for your physical pain after a break up

    • How hormones riding the rollercoaster of love affect you

    • Gentle ways to care for yourself - and I don’t mean bubble baths.

    • Know someone who’s going through a breakup? Share this episode with them.

      Enjoyed today’s episode? Please leave a review wherever you listen to the podcast! It helps other women like yourself find the show.

      Want to learn more about self love, self care, self trust and self worth? Join the Building Love Inside & Out group coaching course waitlist by Friday, July 21st. You’ll receive 4 perks just for joining! https://reinventingthearena.com/buildingloveinsideandout 

      Thinking about working with me 1:1? Review my services to see what works best for you and apply for 1:1 coaching: https://reinventingthearena.com/services 

      Link about your hormones after a breakup: https://www.heysigmund.com/your-body-during-a-breakup/ 

      Instagram: https://www.instagram.com/reinventingthearena/ 

      Website: ⁠https://reinventingthearena.com/⁠

      18 min
    • 46. The Worst Relationship of Your Life: Dating a Man Child

      Do you constantly feel like you’re waiting for the guy you’re dating to grow up? Are you having to nag him every time you go out so that he behaves or acts his age?

      Well, lady… it sounds like you have a problem. It sounds like you’re dating a man-child.

      In today’s episode I get into the signs you’re dating a man-child, where this originates in the first place, AND how marrying a man-child will affect your sex life.

      Oh, and I haven’t forgotten about the men who listen in. I give you warning signs for you too, if you’re dating a woman with Princess Syndrome. Yeah, that’s a legit psychological issue.

      If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts. It really helps me to grow the show and I greatly appreciate it! 

      Get on the Building Love Inside & Out waitlist: https://reinventingthearena.com/buildingloveinsideandout 

      Instagram: https://www.instagram.com/reinventingthearena/ 

      Website: ⁠https://reinventingthearena.com/⁠ 

      17 min

    About Reinventing the Arena

    From the publisher's feed

    Align. Embody. Rise. Reinventing the Arena podcast is your gateway to self-transformation—shifting the focus from external relationships to the most important one: the relationship with yourself.