Reinventing the Arena

Do you feel constantly chased by your partner when it comes to your sex life? Or do you feel like you're having to beg for sexual intimacy? Or maybe you've noticed the sexual desire between you and your partner has faded after the honeymoon phase?

You're not alone! According to a 2015 study from Current Sexual Health Reports, nearly 80% of couples struggle with desire discrepancy.

In today's episode I have Dr. Karin Calde joining me to share:

Learn more and connect with Dr. Karin Calde:

Dr. Karin Calde website

@theloveandconnectioncoach on Instagram

Love Is Us Podcast on Spotify

Join her community for women who are struggling in their intimate relationships. Email her at [email protected]

Loved this episode? Share it with your friends and leave a review wherever you get your podcasts!

@reinventingthearena on Instagram

REINVENTING THE ARENA WEBSITE in bio. 

Want to work on your love life together? Apply for 1:1 Private coaching! Limited spots are available for the rest of 2023. APPLY FOR 1:1 COACHING

When today’s podcast guest was finished with her law and PR internships in college she didn’t feel connected to her work and decided to take a year off to find herself.

Fast forward a few years to where Krystine Sherwood was sitting in a hotel lobby while her beauty team was styling models' hair for New York Fashion Week. Here she felt it was time to figure out her purpose and that was when her coaching journey began!

Known as The Beauty Pro Coach, Krystine helps Beauty & Barber Pros reach their version of success in and out of the salon, spa or barber shop through 1:1 coaching, online education and podcasting.

In our episode Krystine and I discuss the importance of her clients mindset as they work with their clients, develop their business, and have romantic relationships.

She shares how her clients in the beauty and barber industry usually have difficult, if not toxic, relationships as a result of their giving, people-pleasing spirit. They give until there's nothing left.

Overall, Krystine has found it all comes down to the woman KNOWING herself, her purpose, being real, raw with herself to be self-aware so that she can stand firm in her boundaries and attract that man who will meet her emotionally and spiritually.

If you’re a giver, a people-pleaser, in the beauty industry or just want to align more with what lights you up, you have to give this episode a listen!

Learn more about Krystine:

The Beauty Pro Coach on Instagram

The BeautyPro Podcast

The BeautyPro Website

Loved this episode? Share it with your friends and leave a review wherever you get your podcasts!

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

Want to work on your love life together? Apply for 1:1 Private coaching! Limited spots are available for the rest of 2023. APPLY FOR 1:1 COACHING

While exploring new self-development tools to help her clients through the pandemic, Christine Bilotti Peterson discovered Rapid Transformational Therapy (RTT), tried it for herself and then immediately became certified due to the dramatic impact it had on her life.

In today’s episode, you’ll hear how RTT helped Christine breakthrough 35 years of body image and weight issues rooted in childhood trauma. Before then she was trying to solve the wrong problem through every diet imaginable, over exercising, and shaming her own body all those years.

Christine shares the difference between little t and big T trauma, ways to heal trauma and 3 questions to ask yourself if this is something you can work on. Plus, what high performers do in the morning that sets them apart from others. Let’s just say I can’t wait to incorporate a few of these into my life!

For Reinventing the Arena Listeners: Christine’s Take Your Power Back 90 day Program: “Transform your confidence, self love, and health and live your dream life.” Learn how to utilize RTT, theracoaching, and facilitated self discovery to transform the way you are feeling and living everyday. Heal trauma and learn your high performance habits to find self love. Use the code Power for 25% off this program!

www.whatsyourlongview.com 

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

APPLY FOR 1:1 COACHING

If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts.

Our love lives are not happening in a vacuum. There are so many different things that can affect your love life.

One of them can be this specific dating pattern, one of which I didn’t realize was affecting me until a few years before meeting my husband.

When I gained the awareness and clarity of what was happening, I had to take action.

In today’s episode I’m talking about the company you keep - your friends and family members who are affecting your love life.

You’re going to learn:

One last thing! The deadline to apply to Building Love Inside & Out has been extended! If you haven’t already applied you can through Sunday, September 10th. I will be going through all applications no matter what on Monday, September 11th.

Join nine other women like yourself for the 8 week group coaching course starting on September 18th!

Week 1: Understanding Your "Self" in Love

Week 2: Expose Your Dating & Relationship Myths

Week 3: Understanding Your Love Life Patterns

Week 4: Giving Yourself Grace & Ownership

Week 5: Building the Foundation for Your Future Self

Week 6: Prioritizing Yourself with Boundaries

Week 7: Getting Crystal Clear for Your Love Life

Week 8: Showing Up with Love as Your Future Self

APPLICATION FOR BUILDING LOVE INSIDE & OUT

BUILDING LOVE INSIDE & OUT

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

APPLY FOR 1:1 COACHING

If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts.

Listen in and catch the August masterclass, “What’s Care Got to Do with It?”.

In this episode you’re going to learn more than what we’ve been told about “self care”. 

You’ll hear what self care really is, the two missing links between self care and self love, what sabotaging behaviors appear in your “self care” and how they affect your love life.

Plus, I share a few real self care shifts to help you connect to self for personal growth and how they help your love life.

Now, even though I covered self care, we didn't dive into the missing links and self love enough. 

Working through those areas is only a portion of what will be included in Building love Inside and out. 

Tomorrow is the last day to apply! Join nine other women like yourself and me for the 8 week group coaching course starting on September 18th!

Week 1: Understanding Your "Self" in Love

Week 2: Expose Your Dating & Relationship Myths

Week 3: Understanding Your Love Life Patterns

Week 4: Giving Yourself Grace & Ownership

Week 5: Building the Foundation for Your Future Self

Week 6: Prioritizing Yourself with Boundaries

Week 7: Getting Crystal Clear for Your Love Life

Week 8: Showing Up with Love as Your Future Self

APPLICATION FOR BUILDING LOVE INSIDE & OUT

BUILDING LOVE INSIDE & OUT

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

Have you felt your confidence fluctuate while dating? One minute you feel like you can take over the world and the next you don’t know if you’ll ever be in a healthy relationship.

Don’t worry - we all have been there! Trust me, it happens to the best of us.

In today’s episode I share 4 tips to get you started to build confidence while dating so you can commit to yourself for the long game.

Ready to invest in yourself for the long game? Where you can commit to yourself first and gain the confidence needed to really put yourself out there? Then Building Love Inside & Out is right for you. 

Applications close this Friday September 1st and I only have a few spots available for women who are ready to stop settling for the love life they have and challenge themselves to create their own path. 

Each woman will receive weekly accountability and support from me while being in a group of like minded women who want to put themselves first that allows them to show up authentically in their love life… who want to love with ease… who want to get crystal clear with what truly makes them feel loved, happy and appreciated so they too can find a healthy, long term loving relationship.

You’ll receive an email on Monday with the weekly theme and all links to our zoom sessions, the accountability and support form, and the Q&A form. Tuesdays will be the one hour framework lesson where I will dig into each week's topic, more than what I have shared today. On Thursdays you will have a Group Coaching hour where you can ask questions, but primarily will be for live hot seat coaching. 

The 8 week group coaching course and program starts on Monday September 18th.

APPLICATION FOR BUILDING LOVE INSIDE & OUT

BUILDING LOVE INSIDE & OUT

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts.

Earlier this summer I held a private Q&A for the ladies on the Building Love Inside & Out waitlist. 

This episode is the recording from the Q&A and covers additional information about the 8 week group coaching course as well as their submitted questions.

If you have any questions about Building Love Inside & Out you can DM me on Instagram or sign up for a 30 minute chat through my website by booking a Connection Call!

You can apply for Building Love Inside & Out through Friday, September 1st. All those accepted into the course will be notified by Monday, September 11th.

Week 1: Understanding Your "Self" in Love

Week 2: Expose Your Dating & Relationship Myths

Week 3: Understanding Your Love Life Patterns

Week 4: Giving Yourself Grace & Ownership

Week 5: Building the Foundation for Your Future Self

Week 6: Prioritizing Yourself with Boundaries

Week 7: Getting Crystal Clear for Your Love Life

Week 8: Showing Up with Love as Your Future Self

APPLICATION FOR BUILDING LOVE INSIDE & OUT

BUILDING LOVE INSIDE & OUT

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

Do you go on as many dates as possible, hoping to find the one? Do you let friends and family members set you up with anyone they think is a good fit?

And you still find yourself dissatisfied - and single? Then this episode is for you

Today I’m getting into the details of dating with intention - what it is, why it’s important and how you can start the process so you can stop wasting your precious time!

Do you need clarity to help you date with intention? Do you want someone to help hold you accountable as you change your mindset and develop new skill sets for the long term? Then you need to apply for Building Love Inside and Out. 

Today’s episode is only a portion of what we will be covering in Week 7 Get Crystal Clear in Your Love Life. It’s the relationship clarity you didn’t know you needed so that you can step into the version of you who’s in a healthy relationship.

I will help you let go of unhealthy expectations, create healthy relationship standards, and create your vision for your healthy relationship and your future self. We will also overlap boundary setting with asking for what you want in your ideal healthy relationship. 

Applications close on Friday September 1st and I only have 10 spots available for women who are ready to stop settling for the love life they have and challenge themselves to create their own path. 

Each woman will receive weekly accountability and support from me while being in a group of like minded women who want to put themselves first that allows them to show up authentically in their love life… who want to love with ease… who want to get crystal clear with what truly makes them feel loved, happy and appreciated so they too can find a healthy, long term loving relationship.

You’ll receive an email on Monday with the weekly theme and all links to our zoom sessions, the accountability and support form, and the Q&A form. Tuesdays will be the one hour framework lesson where I will dig into each week's topic, more than what I have shared today. On Thursdays you will have a Group Coaching hour where you can ask questions, but primarily will be for live hot seat coaching. 

The 8 week group coaching course and program starts on Monday September 18th.

BUILDING LOVE INSIDE & OUT

APPLICATION FOR BUILDING LOVE INSIDE & OUT

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts.

Boundaries. They’re a people pleasers nightmare.

Truth be told, a lot of my clients think boundaries are ones you set with others. When, in fact, they are ones we set with ourselves.

In today’s episode, you’ll hear one of my favorite quotes about boundaries from author and therapist Nedra Glover Tawwab. It completely changed my perspective on boundaries - and I hope it does for you too!

Plus, I share a few scenarios for you to see how you can communicate your boundaries with others in your life like family, friends, and even the guy you’re dating.

All of this to help you take your power back when setting boundaries!

Want hands-on assistance of working through and developing better boundaries?

Apply for the 8 week group coaching course Building Love Inside & Out. Applications close Friday, September 1st.

BUILDING LOVE INSIDE & OUT

APPLICATION FOR BUILDING LOVE INSIDE & OUT

REINVENTING THE ARENA INSTAGRAM

REINVENTING THE ARENA WEBSITE

If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts.