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Reinventing the Arena
Reinventing the Arena episodes
- 25. Clarity I Didn't Know I Needed
The energy these past few days has given me the clarity I didn't know I needed.
In this episode I will be sharing this clarity as well as
- A brief overview of how my self sabotaging behaviors brought me to this moment
- What I like to ask my clients (and myself!) when stuck in these cycles
- How investing in other people and having expectations can impact your story
- How the conscious choice gives us the freedom to choose a new story, a new path
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
28 min - 24. Flexing Your Self Trust Muscles
Recently two of my clients have wanted to focus on building self trust in their love lives. In today's episode I share what changes I made after my divorce and what has helped my clients. Get out your notes app, a journal or some good ol' pen and paper to work through this in real time!
Register for April’s Masterclass, Looking for Love on Thursday, April 20th at 6pm CT.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
10 min - 23. How Your Previous Relationships Are Blocking You From Finding Love
We all have our own baggage, but what if I told you that you bring along your relationship baggage to the next man you date or even marry?
In this short episode I share how your past relationships block you from finding love. Plus, some ways to work through the basics to get you on your way!
Register for April’s Masterclass, Looking for Love on Thursday, April 20th at 6pm CT. Limited to 50 people.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
13 min - 21. Identify Your Triggers in Relationships
Recently I’ve been working with my clients around what triggers them in relationships.
In this episode I share the basics as well as:
Client question about getting triggered on a date
Past personal trigger I’ve worked through
A process to link your triggers and emotions
Continuing to develop your self awareness around triggers will deepen your emotional awareness and emotional intelligence. Working on (and through) your triggers can be a longer process, yet it allows you to regain control of your emotions and take your power back when the trigger reappears on occasion.
Register for April’s Masterclass, Looking for Love on Thursday, April 20th at 6pm CT. Limited to 50 people.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF your first purchase: https://drinkmoment.com/collections/shop
21 min - 20. Moving Through Your Dating Anxiety with Maria Ganowski
Have you ever felt so nervous before a date that you didn’t know if you could even show up? Or maybe you planned your entire date night outfit around the fact that you can’t stop sweating when you meet someone? Or maybe you keep wondering if he’s going to like you, think your job sucks, or that the hobby you’re passionate about is just…weird?
Then you’re in luck! Today’s guest, Maria Ganowski, helps anxious millennials self-heal their anxiety through mindset, movement and ugly self-care.
Maria is going to walk us through so many examples and ways to move through our anxiety in a new way.
Highlights include:
How anxiety shows up before, during and after a date.
Anxiety affecting our lives outside of dating
Recognizing and applying mindset shifts
Our personal stories of anxiety when dating
Plus, Maria shares 10 tips how to handle anxiety
You can find Maria on Instagram @the.empowered.millennial and on TikTok @theempoweredmillennial. Stay tuned for her latest workshop that's never been done before, "5 Things People Aren't Telling You About Anxiety" coming at the end of April. If you're interested in working with Maria, she offers 1:1 support for more personalized tools and guidance in your healing journey.
Register for the April Masterclass, Looking for Love on Thursday, April 20th at 6pm CT. Limited to 50 people.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF your first purchase: https://drinkmoment.com/collections/shop
44 min - 19. Notice What You Notice
A spur of the moment episode that I just had to share!
I had a beyond amazing day working with my clients. There seemed to be a deeper thread within the specific theme of communication.
In this episode I share a practice to start noticing your feelings and emotions in order to better communicate them and develop your intuition. Deepening the awareness and reflecting in the moment will be key to long term success.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF your first purchase: https://drinkmoment.com/collections/shop
18 min - 18. Facing Your Fears in Love
When you aren’t receiving what you need in your love life it’s time to check in with your fears. And I’m not talking about the childhood fears of being afraid of the dark or the monster under the bed…
In this episode I’m talking about facing your fears in your love life… the ones you have buried deep down. The ones you are covering up with habits, patterns, and self sabotaging behaviors.
Highlights include:
Common fears I see with my clients in their love lives
What it takes to face your fears other than self awareness
Your two choices after identifying your fears
3 steps to breaking down your fears in your love life
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
11 min - 17. Couch Conversations: Online dating, inner work, and our first date with Brad
Join me for my first ever Couch Conversation with my husband Brad. We talk about how we met, our first date, and how our relationship developed quickly after that.
Highlights include:
Divorce, dating and the in between inner work
Dating turn offs per Brad
My dating rules and habits
Catching our triggers on the first date
The little things around communication
Why our first date ruined our entire weekend
Have a topic you would like us to discuss on our next Couch Conversation? Message me on Instagram @reinventingthearena or email me at [email protected]
34 min - 16. The #1 Belief Blocking You from Finding Love
As a coach it's typical to see themes with a client through their sessions or even the seasonality of themes with a variety of clients over time. Yet rarely do I see a consistent theme in one week over multiple client calls.
In this week's episode I address the #1 limiting belief that is blocking you from finding love. The catch is that this belief is one people tell you about yourself. Get ready to experience me as your bona fide hype woman as I dive deep into:
- Changing the narrative
- Issues as a high achiever when dating or in a relationship
- Going all-in for yourself
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Contact me at [email protected]
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
33 min - 15. The 2 New Love Languages for 2023
Do the five love languages not resonate with you? You’re not alone. A recent trends report by eharmony found an overwhelming amount of single adults in the United States felt the same way.
They also uncovered two new love languages for modern dating! And guess what? They’re all about connection.
Dive into this episode where I discuss the two new love languages and my opinions about them.
For more details about VIP Voxer Days and 1:1 coaching, email me at [email protected]
Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF your first purchase: https://drinkmoment.com/collections/shop
Instagram: @reinventingthearena
Website: https://reinventingthearena.com/
16 min
About Reinventing the Arena
From the publisher's feed
Align. Embody. Rise. Reinventing the Arena podcast is your gateway to self-transformation—shifting the focus from external relationships to the most important one: the relationship with yourself.
Through Human Design, energetics, and NLP, explore how to align with your true self, embody your highest potential, and rise into a more expansive, powerful Self.