Rejection Rehab

Rejection Rehab

By Tom FlahertyEducationSelf-Improvement
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Rejection Rehab episodes

  • From Shark Tank Reject to $250M Exit & Olympic Dreams — Max Valverde’s Rejection-Proof Mindset | Rejection Rehab Ep. 5

    What do you do after getting rejected on Shark Tank? If you're Max Valverde, you go viral with a product called Morninghead, build a company worth $250 million, and then launch a quest to become an Olympian—at age 39.

    In this episode of Rejection Rehab, EMMY-winning producer and doctor Tom Flaherty sits down with Max Valverde, serial entrepreneur, creator of Dad Bod Goes Pro, and host of parenting podcast, Milkless. Max shares his rejection-to-redemption story: from public TV humiliation to co-founding FareHarbor (acquired by Booking.com for $250 million), to becoming one of the top skimo (ski mountaineering) athletes in the U.S., and ultimately landing a role as an NBC commentator for the 2026 Winter Olympics.

    In this episode, you’ll hear about:


    • Max’s hilarious and humbling Shark Tank rejection story

    • How he turned a side hustle (Morninghead) into a full-time entrepreneurial path

    • The behind-the-scenes journey of building and selling a $250M company

    • Why he trained for the Olympics in his 40s—and what he learned when he quit

    • How to handle rejection, find internal drive, and design a life you actually love


    This episode is about more than just success—it’s about building confidence, failing forward, never letting rejection get you down, and living life on your own terms.


    1 hr 1 min
  • Climbing Everest & Conquering Rejection — 7 Summit Record Holder Annabelle Bond's Unstoppable Confidence Journey | Rejection Rehab Ep. 4

    What does it take to break the record for fastest woman to climb the highest peaks in the world in each continent—while battling personal doubts, relationship setbacks, rejections, and fears? In this episode of Rejection Rehab, EMMY award winning producer and doctor Tom Flaherty sits down with Annabelle Bond OBE, who shares her extraordinary journey of overcoming both physical and emotional barriers. From scaling Mount Everest to shattering world records, Annabelle tells the remarkable story of how she used physical challenges as healing for relationship setbacks, finding the confidence to keep climbing—literally and figuratively.

    In this episode, you’ll hear about:

    • The mindset that helped Annabelle break the world record for climbing the seven summits

    • How she overcame a fear of heights to summit Everest and other extreme peaks

    • How she overcame relationship setbacks by turning to physical challenges for healing

    • Life lessons learned from ultra-endurance challenges, mountaineering, and facing rejection head-on

    • The power of self-belief and why rejection doesn’t have to define you

    Whether you’re navigating career setbacks, personal rejections, or just looking for inspiration to keep going, Annabelle’s story will show you how to build lasting confidence and never stop reaching for your dreams.


    47 min
  • How Rejection Made Him a Pro in TWO Sports 🤯 — Coach Jim Lubinski | Rejection Rehab Ep. 3

    In this episode of Rejection Rehab, EMMY award-winning doctor and host Tom Flaherty sits down with Jim Lubinski, former professional ice hockey player and triathlete, and head triathlon coach at Tower 26. Jim's story is a masterclass in using rejection as a springboard for success. From getting cut from multiple teams to overcoming crushing setbacks, Jim turned every "no" into a stepping stone that led him to become a professional in two sports.


    Jim shares how embracing rejection, staying true to his passions, and learning from failure helped him build unshakable confidence, resilience, and a hugely successful career. Whether you're an athlete, coach, or someone seeking to turn setbacks into strength, Jim's story will show you how to keep pushing forward, turning rejection into motivation, and ultimately achieving your dreams—no matter the setbacks.

    50 min
  • Your Brain on Rejection — How to Rewire It for Unshakable Confidence with Stanford’s Dr. Alok Patel | Rejection Rehab Ep. 2

    Why does rejection hurt so much? And more importantly — how do we retrain our brains so it doesn’t hold us back?

    In this episode of Rejection Rehab, Emmy Award-winning producer and host Dr. Tom Flaherty sits down with Dr. Alok Patel, a Stanford pediatrician, media personality, and renowned health communicator, to explore what actually happens in your brain when you’re rejected — and how to rewire it for unshakable confidence.

    As a pediatrician, Dr. Patel has a unique window into how confidence, fear, and self-worth are wired into our brains from an early age — and how those neural patterns shape our adult lives. From the classroom to the clinic to the national stage, he’s spent years translating science into real-life tools that help people navigate rejection, failure, and fear of being seen.

    In this episode, you’ll learn:

    • What’s actually going on in your brain during rejection
    • How childhood experiences wire your adult self-esteem
    • How social media rewires your brain (and not always in a good way)
    • Why some people crumble under rejection while others grow stronger
    • And the real science behind building confidence — no toxic positivity required


    Whether you're navigating breakups, job interviews, creative pursuits, or just trying to put yourself out there, this episode is your neuroscience-backed guide to bouncing back better.

    Rejection Rehab is the podcast that helps you turn fear of rejection into unshakable confidence. Every week, doctor and Emmy Award-winning producer Tom Flaherty interviews people who’ve faced failure, heartbreak, and closed doors — and turned those moments into rocket fuel. Because you might be just one “no” away from your dream life.

    53 min
  • How Rejection Built a $300M Empire — Solidcore Founder Anne Mahlum | Rejection Rehab Ep. 1

    How do you turn rejection into a $300 million empire? In the very first episode of Rejection Rehab, EMMY award winning host Tom Flaherty sits down with Anne Mahlum — founder of [solidcore] and renowned entrepreneur — to reveal how overcoming rejection became her ultimate superpower.

    Anne and Tom dive deep into why so many people today — especially young men and women — struggle with confidence, fear of failure, and hearing “no.” They break down how social media changes our self-worth, how to build true resilience, and why rejection is actually the key to personal and professional growth.

    Anne shares raw stories from childhood rejection to building [solidcore] and selling it for $300 million. From dating and workplace self-esteem to the hidden psychology of rejection, you’ll get real talk and practical strategies you can use right now.

    In this episode, you’ll learn:

    • How to handle rejection and bounce back stronger

    • How to build unshakeable self-confidence

    • How to train yourself to take bigger risks and unlock opportunity

    Packed with honest stories, actionable tips, and plenty of banter, this episode is your starting point to rehab your relationship with rejection — and live boldly.

    46 min
  • Welcome to Rejection Rehab

    This is Rejection Rehab - the podcast about overcoming the fear of rejection and building lasting confidence.

    In this short teaser, host Tom Flaherty shares what the show is all about and why your next “no” might be the turning point you’ve been waiting for.

    New episodes coming soon.

    1 min
  • Dr. Tom’s 2-Minute Science Backed Technique to Protect Your Brain After Rejection | Rejection Rehab Ep. 23

    You can’t control rejection — but you can control your mental state afterward.


    And science says it only takes two minutes.


    In this week’s Rejection Section, EMMY-winning producer Dr. Tom breaks down a study published in PLOS ONE showing that a brief self-affirmation exercise (just 2 minutes of writing about your core values) protects the prefrontal cortex — the exact part of your brain that shuts down after rejection or social stress.


    This means sharper thinking, better decisions, and less spiraling… with a technique you can do anywhere.


    In this episode:


    • 🧠 Why rejection temporarily disrupts the brain’s self-control system

    • ✍️ How a 2-minute writing exercise restores cognitive clarity

    • 🔄 The science behind values and emotional regulation

    • 📉 Why fear-driven reactions after rejection make confidence worse

    • 🛠 Three actionable tools you can use immediately after a rejection


    👉 If rejection ever sends you into overthinking or self-doubt, this episode gives you a fast, proven, repeatable method to steady your mind and rebuild confidence.


    🎙️Host: Dr. Tom — Instagram  | LinkedIn  | X 


    🎧 Listen / 📺 Watch on: YouTube | Apple Podcasts | Instagram


    #RejectionRehab #Confidence #Mindset #OvercomeRejection #Resilience #PsychologyPodcast #EmotionalHealth #PersonalGrowth #BrainScience

    5 min

About Rejection Rehab

From the publisher's feed

Rejection Rehab is the podcast that helps you turn fear of rejection into lasting, unshakable confidence. Hosted by EMMY award winning producer and doctor Tom Flaherty, each episode brings you real…