Navigating the Dating scene in your 40s & 50s can seem daunting. You may be re-entering the dating world after a divorce or a long break, looking for love for the first time or even hoping to reignite the spark in a long-term relationship. Bec and Vern offer some advice to those hoping to make the best of it and be ready for the adventure of new love. 

We are also running a Speed Dating night in Bendigo, please check the event on FB. 

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https://rekindlingrelationships.com/

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Couples therapy isn't just for struggling relationships! Even happy couples can benefit from working with a therapist. Therapists can help couples; Communicate better, feel safe and heard, understand each other better, resolve conflicts, face life's challenges together and be better listeners. 

Bec and Vern explore the most Googled questions about Couples and Therapy in this episode, using insights from their own work mentoring couples. 

Society often sends mixed signals about what emotions are "acceptable" for men. We might be told it's okay to feel angry, but discouraged from expressing it outwardly. We're encouraged to be vulnerable, yet pressured to be tough. It's no wonder navigating mental health can be so complicated!

Therapy can help Men navigate the emotional terrain of relationships and family life, manage anxiety and anger, as well as improve their physical and mental health.  

In this episode, Bec asks Vern all the Googled questions about Men and Therapy and they discuss why they believe that talking and processing your emotions is good for you. 

Bec and Vern chat about the assumptions that come up in relationships. We discuss how couples tend to assume that they know how their partner  communicates and understands them and these assumptions can lead to miscommunications and disagreements. How do overcome assumptions? How can we not make an ass out of 'u' and me? 

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Intimacy is an important part of being in a relationship and the lack of it can create many issues for couples. In this series, Bec and Vern explore 7 aspects of Intimacy they feel is essential for those wanting to create a deeper connection. In this episode, the final one of the series, we discuss how to create more Passion in our relationships. As well as bringing more affection into our daily lives together, we examine the value of communication and asking questions of your partner as well as carving out time together.

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Intimacy is an important part of being in a relationship and the lack of it can create many issues for couples. In this series, Bec and Vern explore 7 aspects of Intimacy they feel is essential for those wanting to create a deeper connection. We discuss how to use vulnerability, roleplay, making noises and talking dirty to bring more pleasure into our intimate space.

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Intimacy is an important part of being in a relationship and the lack of it can create many issues for couples. In this series, Bec and Vern explore 7 aspects of Intimacy they feel is essential for those wanting to create a deeper connection. Our 5th episode in this series is on Presence and we discuss how we can use our senses, breath and techniques such as edging to be bring more awareness in our intimate space.

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Intimacy is an important part of being in a relationship and the lack of it can create many issues for couples. In this series, Bec and Vern explore 7 aspects of Intimacy they feel is essential for those wanting to create a deeper connection. In this episode Intimacy 104 – Patience, we delve into how slowing things down and taking more time with our partner can improve intimacy in life and in the bedroom.

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Intimacy is an important part of being in a relationship and the lack of it can create many issues for couples. In this series, Bec and Vern explore 7 aspects of Intimacy they feel is essential for those wanting to create a deeper connection. In our third part of this series, we discuss the importance of Process and how when we deal with our emotions and heal past experiences and trauma, we are better able to be more intimate with our partner.

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Intimacy is an important part of being in a relationship and the lack of it can create many issues for couples. In this series, Bec and Vern explore 7 aspects of Intimacy they feel is essential for those wanting to create a deeper connection. In Intimacy 102, we discuss Pornography and how it can damage our intimate connection, distract us from properly relating and desensitize us from our physical bodies.

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Thanks for listening!