Relatable Couch

welcome back relatable fam! this week we take a small dive into letting go of career expectations. join us as Damaris shares some real relatable ass stuff she's going trough and how she intends to find the silver lining 

Welcome to yet another relatable couch Tuesday! this week we extend last week's conversation and talk about the other side of relationships. the healthy side! join us this week as we have a real UNEDITED raw conversation about the different characteristics that contribute to a healthy relationship. 

Welcome to a Tuesday evening! Thank you so much for tuning in! today we sit on the couch and have a real ass conversation about how we relate to the movie Malcolm and Marie. Join us as we dissect what we learned about ourselves after watching this film and share some valuable relatable ass advice on some of the same shit we've been through.

Welcome back relatable fam! This week we decided to just give you a catch-up. so sit back relax and catch up with us this week and stay tuned to the end of the episode to learn how you can join in on live recordings!

Welcome back to another Tuesday relatable fam! This week we sit on the couch and talk about Anxiety. Join us as we break down some of the taboo conversations that are very typical amongst the Millennial generation as well as in the Latin community.

From the episode:

Grounding Technique 

look around the room that you are in and name 5 things that you see 

focus on 4 things you can feel

Name 3 things that you can hear

notice 2 things that you can smell

focus on 1 thing you can taste

and if you need to speak to anyone about anxiety or just need to be heard without judgement please call

The National Alliance on mental illness 

1-800-950-6264

Hope this help

Damaris & Isis

Happy Tuesday Relatable Fam. This week we intro a few new segments and dive into some of the changes that we will do moving forward. we are really excited and thankful for our growth and for the support of our entire relatable fam. 

Welcome to episode 31 relatable fam. Thank you for sticking by us for 31 episodes!! This week we take a look back at our first boyfriends and we analyze some of our biggest takeaways as well as talk about the experience overall. 

welcome back to another Tuesday Relatable fam! This week we sit down and and talk about some of the goals we have set for ourselves this year and different ways we are going to achieve them. Tune in as we try to stray away from the negativity that going on in the world and try to focus on the positives.

welcome back relatable Fam! welcome to 2021!! on this weeks episode we touch on the mishaps of traveling and we catch you up on all of our holiday family drama. 

Welcome back Relatable Couch Fam for our last episode of 2020! We can't believe this year is over! So much has happened this year so join us as we sit on our couch with a very dear friend and chat about some very good things that happened this year as well as reminisce where we were this time a year ago! We hope this episode brings you a little joy to end this year on a positive note! Thank you so much to all of you for being our listeners and sticking by our side during this fun journey, we love you all and we can't wait to share what we have in store for the year to come!