In this episode, we talk about making time for the grind, and how we fit exercise into our schedules.   We also touch on the benefits of running as well as starting the day with a run!  We also include our weekly long run recap.

A few points we discuss:

Check out the pickle juice we mention in this episode- perfect for helping with cramps in the Summer, a great way to replenish sodium and actually quite refreshing! @picklejuicesport

Relatable Runners Podcast kicks off with our FIRST episode!  This episode includes a meet your host rundown and summary of our running backgrounds as well as our weekly long run recap.  We hope you enjoy and find it relatable. :)