CHILLS! I had chills this entire episode! Sara Russell is on the show today to blow your mind and open you up to a whole new way of thinking! Get ready to be psyched as we discuss:

- Skills for Change

- Relationship Anarchy

- Polyamory, Consent, & Communication 

- Depletion-Repletion Scale

- Dignified Parting & Conscious Uncoupling 

- Setting Boundaries and Stepping Into Power

- Expressing and Naming What You Want

Enjoy the show!

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