Relationship As Medicine

She had it backwards! In this episode, I break down the difference between being "trauma aware" vs "trauma informed" for anyone who is a care provider working individually or within an organization or system.  People who haven't been overwhelmed by the impacts of trauma also value these types of care as well. You'll learn why being trauma informed is a necessity whereas being "trauma specific" is not.  In addition, I walk you through how to start moving towards being direct and informative with people impacted by trauma instead of haphazardly tiptoeing around them.

Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.

Spotify: https://spoti.fi/3B6jUij

Apple: https://apple.co/3nkLzaA

Connect with Shelby:

Instagram: @fierceheart.shelbyleigh

www.creatingsaferspace.com

www.creatingsaferhealthcare.com

Body Of Work

"Receiving means to accept and we have to do that with our whole body."

Tamsin shares about being allergic to strategy, the joys of sinking into embodiment and nervous system regulation, and seeing such beautiful results in her coaching business from this place. We talk about "unusual" business strategy and how much ease and pleasure can come from choosing how we want to be in relationship to our businesses from a settled and connected place. We share the piece that unlocked Tamsin's ability to receive her first 10k month, which felt so surprising to her. 

Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.

Spotify: https://spoti.fi/3B6jUij

Apple: https://apple.co/3nkLzaA

Connect with Shelby:

IG: @fierceheart.shelbyleigh

www.creatingsaferspace.com

www.creatingsaferhealthcare.com

Body Of Work

Slowing down into the magic of the nervous system regulation work - we explore the concept of regulation and co-regulation from the felt sense. With the power of the therapeutic relationship, we have an incredible tool we can use to help others feel safe enough to be with their felt sense so they can regulate and feel balanced and connected. Marina shares that the wholeness of who we are is what allows us to be connected with people and with this planet we co-exist with. When we can sink into embodiment, we can be more responsive to what is needed inside and out from a caring place.

About Marina: 

Marina Nabão is a body enthusiast, passionate about the wisdom and healing power of our bodies and all the ways we are able to integrate mind-body-spirituality in a conscious and loving way so we can thrive.

As an embodiment coach and somatic healer, she supports women and non-binary vulva owners who are trapped in the chains of past trauma and have a deep desire to reclaim their sovereign power and inner freedom.

She’s also a Senior Teacher at Layla Martin’s year-long VITA™  Sex, Love & Relationship Coaching Certification.

Marina grew up in Brazil and now lives in the SF Bay Area, CA, with her husband and their rescue dog Jessie.

Find out more at marinanabao.com

Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.

Spotify: https://spoti.fi/3B6jUij

Apple: https://apple.co/3nkLzaA

Connect with Shelby:

IG: @fierceheart.shelbyleigh

www.creatingsaferspace.com

www.creatingsaferhealthcare.com

Body Of Work

In this second episode, I dive right in to unpack and define "Trauma". I also answer the commonly asked question: “does it ever go away?” I share a bit more of my own personal story and what I've learned through the experience of sitting with clients over the years (and through the many trauma trainings taken). In addition, I give a really impactful definition around how trauma equals broken connections - connection to spirit, to self, to others, etc.  This podcast reveals the gift of healing through creating a new relationship to trauma. There is so much to know about trauma, and over the many episodes of this podcast, its definition, how to notice it, and work with it will become more and more clear.

Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.

Spotify: https://spoti.fi/3B6jUij

Apple: https://apple.co/3nkLzaA

Connect with Shelby:

IG: @fierceheart.shelbyleigh

[email protected]

www.creatingsaferspace.com

www.creatingsaferhealthcare.com

Body Of Work

In this solo episode, I explore the power of the therapeutic relationship in any industry. I talk about how trauma can impact relationships negatively and how healing relationships can impact us in positive and profound ways. I also share some of my own vulnerable history around relationships and how tapping into co-regulation has been nourishing for me and the people I support, both in individual and group sessions. Whether you're a therapist, coach, facilitator, medical professional or someone healing their own trauma - this episode will inspire and help you exhale into this moment right here.

Have a listen and let me know how it lands for you! I’m really excited about this new podcast and want to keep shaping it around what’s supportive and engaging for YOU.

Spotify: https://spoti.fi/3B6jUij

Apple: https://apple.co/3nkLzaA

Connect with Shelby:

Instagram: @fierceheart.shelbyleigh

www.creatingsaferspace.com

www.creatingsaferhealthcare.com

Body Of Work

Introducing: Relationship As Medicine: Trauma Informed Stories From The Field, hosted by Shelby Leigh, the Founder of Creating Safer Space and Creating Safer Healthcare. This podcast explores trauma informed healing through the lens of relationship.  Coaches, Therapists, Healthcare Providers, Facilitators of all kinds will learn about the power of the therapeutic relationship in helping clients and patients with trauma to be able to truly receive the support that's being offered.  

This podcast is supportive for practitioners inspired by Embodied (Somatic) approaches to supporting people with trauma AND themselves.  Practitioners who are able to be regulated, present, and connected are more at ease in their lives and work and can provide an incredible foundation for healing and growth for the people they work with.

IG: @fierceheart.shelbyleigh

www.creatingsaferspace.com

www.creatingsaferhealthcare.com

Body Of Work