In today's episode, Bryce and Jenny talk about how questioning your thinking can advance your relationships. We reference the work of Byron Katie and talk about our perception of her philosophy, our experiences with her process, and how the work has impacted each of us.

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If you're interested in learning more about Byron Katie and her process go to: www.the work.com

In this episode, we talk about...

1. When "who started it" matters.
2. The differences in the work of the Anxious and Avoidant.
3. How to work with the unspoken senses (energies of annoyance, avoidance, and disconnection).
4. How to assess if you're in place of one-up (blame) or one-down (shame).

For more info on our groups, online resources, books, in-person events, and coaching, you can visit us at www.jennymorrow.com

To join our Newsletter and get quality relationship info. delivered straight to your inbox, go to www.jennymorrow.com/newsletter

Discover the surprising ways that self improvement might actually be hindering your growth. Whether you're invested in therapy, marriage therapy, counseling, life coaching, reading self improvement books, or listening to self improvement podcasts, there are 3 bad habits that not only keep you from the change you desire, but may also block your progress!

Listen in as Jenny Morrow, MS, MFT and Bryce Bauer, who have over 30 years combined experience in the therapy and coaching fields, talk about how to avoid the self improvement pitfalls that are keeping you from creating the life you truly want.  

Interested in individual coaching or couple coaching to advance your relationships (starting with your relationship with yourself, and expanding out to your other important relationships): https://www.jennymorrow.com

Jenny's new book: "Mastering Boundaries" is now on Amazon: https://www.amazon.com/dp/B0CPCTKBLZ

Bryce's new book, "Men In Marriage" is now on Amazon: https://www.amazon.com/dp/B0CNX18WP3

In this episode, we talk about big "T" and little "T" trust issues, the 5 phases of building back trust, and how to find equality in your relationship when trust has been broken. 

www.jennymorrow.com

In today's episode, Bryce and Jenny answer the question, "How do I communicate my needs in a relationship?" They model the difference between a Traditional and Advanced approach to this question.

Coaching CLICK HERE: https://www.jennymorrow.com

In this episode, we discuss 3 of the most common communication fallacies in intimate relationships. This is for you if you and your partner get stuck in long conversations without feeling any progress or if you find yourself sacrificing connection in service of finding solutions.

Coaching: https://www.jennymorrow.com

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https://www.jennymorrow.com/newsletter

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Sign up for the Newsletter, where you will get quality relationship info. and never miss a podcast episode. Go to www.jennymorrow.com/newsletter

Today, we answer a few listener questions such as:

What if my partner thinks things are fine and I don't?
How do I feel more confident in my life?
My son is struggling, and I want to help him. How do I do that without being intrusive?

We also just released our books and our relational life coaching studio!

Men in Marriage - by Bryce Bauer is available on Amazon

Masting Boundaries - by Jenny Morrow is available on Amazon 

Coaching:
https://www.jennymorrow.com

Enjoy the episode!  If you're interested in individual or couple's coaching go to www.jennymorrow.com for details & pricing.

In this episode, Bryce explains what "gaslighting" is, how to spot it, and how to confront it in a partnership.  This communication style can be deeply damaging to the emotional safety in a relationship and most people don't even know that they are doing it.  At it's core, it is a way to distort someone's reality enough to assume psychological control over them.  If you've ever felt put down, belittled, or made to feel stupid, this may be the definition that you have been looking for.  

If you are interested in taking your relational learning and practice a step further, you can visit Jenny and I at:

www.brycebauer.com or www.jennymorrow.com

We specialize in individual/ couples relationship coaching and men's/ women's retreats.