We talk with The Crew Coach, Karine Rayson, who talks about real life “Below Deck” life and how to communicate, how to receive feedback, and how to ask the right questions.

Karine's great passion is to empower individuals to carve an enriching life for themselves by equipping them with useful tools and strategies that will culminate into a positive lifestyle change. From Down Under by way of South Africa, Karine’s background includes a Bachelor of Social Science in Organisational Psychology and Psychology, Postgraduate Diploma in Counselling from the Australian College of Applied Psychology and a Postgraduate in Collective Entrepreneurship from Torrens University.

Award-winning writer and bestselling author, Jennifer Billock is a high-spirited and exceptional journalist and writing coach who kicks gaslighting to the curb from her personal experiences. Listen in as she shares her journey and how she used her intuition and writing expertise to triumph in spite of a masterful attempt to being gaslit.

Jennifer Billock is an award-winning writer, bestselling author, writing coach, and editor. Check out her website at jenniferbillock.com and her books at her publisher. Follow her on Twitter @jenniferbillock and on Instagram @jenniferjoanbillock. She also co-hosts the Macabre Traveler podcast and edits the Kitchen Witch Newsletter. She is currently dreaming of an around-the-world trip with her Boston terrier.

https://jenniferbillock.wixsite.com/jbwritingcoach

https://writers.com/jennifer-billock

In this first segment of The Great Awakening Series, Poppy and Geoff lay out our default mode to cognitive dissonance because we have been conditioned and programmed most of our lives, and that there may be a whole new awakening we can experience if we just pause to ask ourselves, “What if…?

Certified Expert in Somatic Movement, Heidi Hadley from Australia, Shows US How We Can Easily Shift and Immediately Dismiss Stress and Negative Energy From our Bodies.

Would you like the free awesome guide from Heidi? Click here: https://poppyandgeoff.com/contact-poppy-and-geoff/ and enter “Podcast Question,” and we will send it to you!

The video version is on our website or here: https://youtu.be/rBqK_ar534w

Did you know that the way you position yourself on a Zoom meeting is as critical to how you’re received and perceived... as the actual words you say? Zayna discusses how to avoid mismatched messages with our image and style so that we can be a harmoniously aligned speaker on the stage or on Zoom.

Zayna has offered a special complimentary session to our listeners. If you'd like to take her up on that, contact her at [email protected].

If you'd like to learn more about how to look and feel good when you go on camera, you can check out her free guide: https://zaynarose.com/cameraready/

In this extended podcast, exceptional cardiologist, Dr. Chippy, shares her raw and vulnerable story of how she found self-love, as well as her Rx for transforming our minds and bodies with Love, Meditation and Food.

When Trupti Karjinni and her husband worked 16+ hour days in their corporate careers, they were depleted. Learn what courageous steps Trupti and her husband took to transform their lives and bring about a deepened loving connection to their relationship.

Using the Law of Attraction principles, Vita teaches women how to let go of the past so they can move on to their next chapter with courage and confidence.

Aussie leading Single mom podcaster and expert, Julia Hasche, shares her nuggets fro how to naviagte single motherhood. With all of the challenges single mums/moms face, Julia has you covered, by giving you the strategic tools to flourish in her Single mother community.

We continue to discuss “heart-healthy” communication best practices with psychologist, Stepmom Coach, and Stepmom, Dr. Payan, who gives her expertise on how Stepmoms and their spouses can productively and successfully communicate together as loving and supportive partners, as well as, with their shared children.