On Episode #66, London Business School’s Professor of Organisational Behavior, shares his views on how we manage perceptions, emotions, conflict and trust in our interpersonal relationships.

In Podcast #65, we reached out to Norway’s Norselab’s Senior Partner and Minister of Culture, Ivar Kroghrud, to dive into his inspired topic of leadership in all relationships, and how a User Manual in any relationship is an essential element to powerfully understand and interact with one another.

In Episode #64 of the Relationship Restaurant, we explore the motivations and values that couples have and how those values influence their decision making and relationship.

In Podcast #63, we speak with Mentor coach and bestselling author of Storyjacking, Lyssa deHart, who asks us to do a deep dive and invite curiosity into all of the stories we tell ourselves and others.

Redlining occurs in cars when the maximum RPM’s is exceeded in the engine. Redlining also occurs with dogs who ignore commands because they are fixated on chasing a squirrel, for example. And sometimes in relationships, people experience redlining in a heightened exchange, by blurting out unfiltered comments, seemingly unable to control their reactivity. On this episode #62 of the Relationship Restaurant, we share how to prevent redlining from “overheating” our relationships.

Based on the terminology of Marriage and Family Therapist, Peter, Walker, we explore the defense responses we learned in childhood and how they influence our relationships today on episode #61 of the Relationship Restaurant.

In episode 60 of the Relationship Restaurant, we dig deep with neuroscience expert and best selling author, Dave Kruger, MD, to uncover the healthiest and most productive ways, based on neuroscience, to approach communication with the right mindset and have deeper more meaningful relationships.

In Episode #059 of The Relationship Restaurant, we break down the acronym, “TRIP,” to examine the goals couples have (often unconsciously) when they are in conflict.

In episode #058 of the Relationship Restaurant, we offer 7 tips for several Myers Briggs personality preferences to be aware of and manage a toxic relationship.

On episode #057 of the Relationship Restaurant, we examine the unhappiness factor in relationships and the surprising key ingredient that is on the decline with unmarried couples, plus what to do to make your relationship sparkle.