Relationship Revolutions Podcast

Summary

In this conversation, Alan Watts and Michelle Mills-Porter explore the intricacies of personality profiling, the impact of childhood experiences on adult relationships, and the importance of understanding values and communication in fostering healthy connections.

They discuss the significance of humour and compromise in relationships, the effects of trauma and PTSD, and the role of love languages in understanding partners.

The conversation emphasises the need for self-awareness and empathy in navigating relationships and highlights the importance of finding common ground to ensure lasting connections.

Takeaways

Understanding personality profiling can enhance relationships.

Childhood experiences significantly shape adult behaviour and values.

Humour can be a powerful tool in resolving conflicts.

Compromise is essential for successful relationships.

Values are often reflections of upbringing and experiences.

Memory and perception can differ greatly between individuals.

Changing behavior requires consistent effort over time.

Early childhood experiences have lasting impacts on personality.

Communication is key to understanding differences in relationships.

Generational trauma can influence current behaviours and relationships.

Contact Info:-

Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer"Alan is a relationship coach who uses a unique blend of NLP, coaching and Kinesiology to help & guide his clients to find, build & keep the relationship that is right for them.Alan's socials and website can be found on ⁠www.linktr.ee/LoveEngineer⁠

Guest Info

Michelle Mills-Porter "The People Reader"

Websites - thepeoplereader.com/ (Company)

mmp.uk.com/ (Personal)

Lined in - linkedin.com/in/michellemillsporter

Michelle's passion for unleashing human magnificence stems from my personal journey of surviving the biggest natural disaster in our living history, the 2004 Boxing Day tsunami, where she discovered what is at the heart of humanity and what truly motivates us.

From years of using analysis tools, Michelle felt there was something missing, and so she created a set of illuminating analysis tools that are consistently celebrated as the best that my clients have ever seen.

These include ESSENCE, CLARITY, RAPID RAPPORT, NAVIGATOR and ILLUMINATOR which reveal our true motivations, our specific behaviour profile, how to build rapport, how to navigate our relationships (for young adults and children.) and identifying neurodivergence in the workplace. I work with people passionate organisations that are going through change, disruption, or growth, and empower them to achieve sky-high performance, increase engagement, retention and effective collaboration.

Chapters

00:00 Introduction and Location

03:39 The Boxing Day Tsunami and Changing Perspectives

04:28 Profiling and Navigating Relationships

06:45 The Lack of Relationship Education in Schools

08:54 Love and Compatibility

12:17 Changing Behaviour and the Role of Emotions

14:10 The Importance of Conscious and Subconscious Memory

16:48 Changing Behavior and the 10,000 Hour Rule

20:15 The Lack of Guidance in Raising Children

22:49 The Power of Collective Action

24:36 The Anxiety of Not Knowing

26:34 The Power of Humour in Relationships

29:39 Exploring Love Languages and Their Impact on Relationships

32:35 Addressing Trauma Triggers in Relationships

42:49 The Importance of Compromise in Building Strong Partnerships

Summary

In this episode of Relationship Revolutions, Alan Watts speaks with Peter Roper, the family business man, about the intricacies of blending family and business. They discuss the unique challenges faced by family businesses, the importance of values in relationships, and the necessity of effective communication. Peter shares insights from his own experiences, emphasising the need for tolerance, understanding, and the ability to listen in both personal and professional relationships. The conversation highlights the significance of being true to oneself and the impact of values on family dynamics and business success.

Takeaways

Family businesses often start with the goal of putting food on the table.

The dynamics of family businesses can be both rewarding and challenging.

Listening is a crucial skill that many people overlook.

Values play a significant role in shaping relationships and business practices.

It's important to recognise and respect differing values within a family.

Successful relationships are built on friendship and tolerance.

The corporate world often misunderstands the nature of family businesses.

Money can provide options, but it doesn't guarantee happiness.

Being true to oneself is essential for personal and professional success.

Communication is key to resolving conflicts and misunderstandings.

Contact Info:-

Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer"Alan is a relationship coach who uses a unique blend of NLP, coaching and Kinesiology to help & guide his clients to find, build & keep the relationship that is right for them. Alan's socials and website can be found on ⁠www.linktr.ee/LoveEngineer⁠

Guest Info

Peter Roper "The Family Business Man"

Having a Family Business is wonderful, but you must work in a different way to achieve the results you are searching for.
Peter was in your shoes, frustrated with social media and endless poor networking events with no results… and even gave up at one point.
But when he finally cracked the challenge, he obtained the Family Business he always wanted enabling him to fill the fridge , sleep at night and work with those clients he Knew, Liked and Trusted.
And now, he mainly works with family businesses showing them the secrets he uncovered so that his system can start working for them too…
…and He’d love to help you crack the challenge for you and your family.
Having worked with businesses around the globe 🌍 Peter realised there are 3 main challenges you and others have when generating leads for a Family Business:
❌ Working with clients that have a poor attitude and are terrible to create a relationship with
❌ Providing a service to people who don’t value you or your contribution
❌ Constantly haggling over the price and payment
To solve these challenges, Peter teaches a simple 5 step system that helps you:
✔️ Understand the type of Ideal Client you really want
✔️ Create and maintain a Reputation that attracts Ideal Clients
✔️ Put the right strategy in place to get your ideal clients wanting to talk with you
It's called the 💪🏼 Family Business Practice Diagnostic 💪🏼 and it shows you how to create and maintain a successful Family Business.

Linked in https://www.linkedin.com/in/peteraroper/

Websites - peterroper.com 

familybusinesspractice.com 

Chapters

00:00 Introduction and Background

04:38 The Journey of Starting a Family Business

07:45 Blending Family and Business: Challenges and Dynamics

11:19 The Unique Culture of Family Businesses

16:18 The Secrets to a Long-Lasting, Fulfilling Relationship

21:16 The Challenges and Rewards of Running a Family Business

24:04 The Importance of Values in Family Businesses

28:54 Recognizing and Respecting Different Value Sets

31:22 The Power of Listening in Relationships

46:55 Finding Clarity and Fulfillment through Values

Summary

In this conversation, Dr. Eran Magen and Alan Watts explore the complexities of relationships, particularly focusing on parenting, divorce, and the emotional challenges faced by fathers.

They discuss the lack of relationship education, the importance of communication, and the impact of divorce on children. The conversation emphasises the need for support systems, the role of counseling, coaching, and the significance of maintaining connections during difficult times.

Dr. Magen shares insights on navigating the family court system and the importance of mediation, while also highlighting the journey of healing and personal growth following a divorce.

Takeaways

Relationships are not taught in schools, which is a significant issue.

The biggest determinant of health and happiness is the quality of relationships.

Dads often face high rates of suicide, highlighting the need for support.

Parenting should focus on reducing stress and increasing enjoyment.

Men often struggle to express their emotions, leading to isolation.

Communication is key in co-parenting and maintaining relationships.

Counseling should be seen as a proactive measure, not just a last resort.

Divorce can lead to significant emotional challenges for both parents and children.

It's crucial to maintain connections and seek support during tough times.

Healing and personal growth are possible after divorce, often leading to better outcomes.

Contact Info:-

Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer"
Alan is a relationship coach who uses a unique blend of NLP, coaching and Kinesiology to help & guide his clients to find, build & keep the relationship that is right for them.
Alan's socials and website can be found on www.linktr.ee/LoveEngineer

Guest Info

Eran Magen Ph.D. is a Population Health Psychologist, Founder and CEO of Early Alert (EarlyAlert.me) and Parenting For Humans (ParentingForHumans.com)

www.earlyalert.me

www.parentingforhumans.com

Linked In - https://www.linkedin.com/in/eranmagen/

Early Alert helps universities and K-12 schools prevent student suicide, by checking in with every student every week using confidential text messaging, offering instant referrals to students who need them, and providing a real-time wellness dashboard to support continuous improvement.

Parenting For Humans is a relationship-first, judgment-free approach to parenting that emphasizes collaboration and joy in parenting. For recorded workshops and to sign up for classes, visit http://ParentingForHumans.com

Chapters

00:00 Introduction and the Lack of Relationship Education

03:21 Prevention in Relationships: Open Communication and Check-Ins

06:28 Supporting Divorced Dads and Maintaining Connection with Children

16:18 Understanding the Emotional Experiences of Men and Women in Divorce

28:07 Spreading the Message: Things Get Better After Divorce

30:22 Becoming the Father Your Kids Need: Finding Motivation and Support

36:51 Navigating the Family Court System: Fair Custody Arrangements

38:53 Effective Communication and Mediation: Resolving Conflicts

49:20 Avoiding Court Battles: Non-Adversarial Approaches

53:18 Reaching Out for Support: Friends, Family, and Professionals

55:57 Enjoying Life During and After Divorce: Finding Happiness

Summary

In this conversation, wedding planner Katy shares her journey into the wedding planning industry, discussing the various roles and responsibilities of a wedding planner compared to a wedding coordinator.

She highlights the importance of budgeting, the cultural differences in weddings, and the keys to a successful wedding day. Katy also delves into the distinction between marriage and wedding, emphasising the significance of communication and pre-marital counseling in maintaining a healthy relationship.

The discussion touches on modern wedding practices, traditions, and lessons learned from past experiences.

Contact info

Guest info

Katy Osborne

Katy takes the stress away from wedding planning.

Website - http://www.kovasupport.com

Linked in - https://www.linkedin.com/in/katy-osborne/

Chapters

00:00 Introduction and Background

03:10 The Role of a Wedding Planner

05:02 The Average Cost of a Wedding

09:22 The Unique Traditions of Indian Weddings

15:12 Keys to a Successful Marriage

20:46 Balancing Work and Family Life

24:45 The Importance of Open Communication

28:17 Advice for Couples on Their Wedding Day

31:12 Dealing with Unexpected Challenges

Takeaways

Katy fell into wedding planning after university.

A wedding planner provides peace of mind for couples.

Budgeting is crucial for a successful wedding.

Cultural differences significantly impact wedding planning.

Communication is essential in both weddings and marriages.

Pre-marital counseling can prevent future issues.

Traditions in weddings vary widely across cultures.

Enjoying the wedding day is more important than perfection.

Every wedding has its unique challenges and surprises.

Marriage requires ongoing effort and communication.

Summary

Mark Deeks, a musician and speaker, shares his journey from being a musician to using music as a tool for mental health and wellbeing. He discusses the challenges of making a living from music and the misconceptions around it. Mark also opens up about the loss of his child and the emotional and mental health journey that followed.

He highlights the importance of finding positivity and healing through music and shares how he incorporated his daughter's existence into his music.

In this conversation, Alan and Mark discuss their personal experiences with music and how it has impacted their lives. They share stories about their favourite bands and albums, as well as the role music played during challenging times.

They also touch on the evolution of relationships and the challenges of dating. Mark emphasises the importance of establishing boundaries and context in relationships, while Alan reflects on the difficulties of dating after a divorce.

Contact info

Relationship Revolutions is hosted & presented by Alan Watts "The Love Engineer"

Alan is a relationship coach who uses a unique blend of NLP, coaching and Kinesiology to help & guide his clients to find, build & keep the relationship that is right for them.

Alan's socials and website can be found on www.linktr.ee/LoveEngineer

Guest info

Mark Deeks is a speaker on music & mental health. Keynotes & workshops to improve the wellbeing of you & your people with piano, group singing & heavy metal. Often at the same time 🎹🤘🏻 And yes, his PhD is in heavy metal. Honest.

Website - www.markdeeksmusic.com

Linked in - https://www.linkedin.com/in/mark-deeks/

Facebook - https://www.facebook.com/MarkDeeksMusicNewcastle

Chapters

00:00 Introduction and Background

03:21 The Challenges of Making a Living as a Musician

09:22 Using Music as Therapy for Grief and Loss

22:18 The Need for Support and Understanding for Individuals Who Have Experienced Child Loss

27:53 The Healing Power of Music

31:55 The Influence of Music on Relationships

37:15 The Evolution of Music and Changing Sound of Bands

41:09 The Love for Classic Metal and Rock

43:47 The Stress of Dating and Establishing Boundaries

Takeaways

Music is a powerful tool for mental health and wellbeing, and it can be used as a form of therapy and healing.

Making a living from music is challenging, and there are misconceptions about the financial aspects of being a musician.

The loss of a child is a traumatic experience, and it can be difficult to find the right support and language to talk about it.

Finding positivity and creating something meaningful can help in the healing process after a loss. Music can have a profound impact on our lives, providing comfort and inspiration during challenging times.

The evolution of relationships and the challenges of dating can be stressful and require the establishment of boundaries and context.

It's important not to judge a book by its cover or make assumptions about someone based on their appearance.

The early albums of bands often hold a special place in the hearts of fans, but it's important to appreciate the growth and evolution of artists over time.

Establishing a deep connection and understanding with a partner can make the dating process less daunting and more fulfilling.

Summary

Summary

In this episode, Alan discusses the top 20 myths & misconceptions of long-term relationships and marriages. He debunks common beliefs such as finding 'the One', expecting your partner to handle you at your worst, and the idea of a happily ever after. Alan emphasises the importance of personal growth, setting boundaries, and embracing challenges in a relationship. He also addresses the misconception that great relationships come naturally and easily, and that love alone is enough to sustain a marriage. Alan concludes by highlighting the significance of scheduling time for conversations and intimacy.

Takeaways

Finding 'the One' is not about searching for a perfect partner, but about becoming the best version of yourself.

Men and women are different physically, mentally, and emotionally, and it's important to understand and respect these differences.

Challenges in a relationship are normal and can arise from various life changes; learning to embrace and navigate them together is key.

Setting boundaries is essential in a healthy relationship, and both partners should take responsibility for their own boundaries.

Not all conflicts can be resolved immediately, and it's okay to take a break and revisit the issue with fresh eyes.

Marriages and long-term relationships require both partners to bring their best selves and put in effort consistently.

Prioritising the parental relationship sets the foundation for a healthy family dynamic.

Sexual passion may fade over time, but it can be reignited by resolving other areas of the relationship and maintaining emotional connection.

Love alone is not enough to sustain a relationship; it requires actions, decisions, and efforts from both partners.

Marriage does not guarantee commitment or love; it is a choice to keep showing up and working together as a team.

Great relationships require effort, communication, understanding, love, compassion, and empathy.

Relationships evolve, and the things that keep them alive need to grow and adapt as well.

Feeling temptation or attraction for someone else is natural, but acting on it is a choice.

A relationship or marriage does not cure loneliness; individuals need to be complete on their own.

Love is a great reason to get married, but it's important to have open conversations about the reasons behind the decision.

The initial 'in love' feeling may fade, but a deep and connected relationship brings a greater sense of fulfilment.

Scheduling time for conversations and intimacy is a commitment to prioritise the relationship and can be romantic.

Chapters

00:00 Introduction and Myth #1: Finding 'the One'

03:54 Myth #3: The Illusion of 'Happily Ever After'

05:18 Myth #4: Men and Women Are the Same

06:50 Myth #5: Challenges Mean You've Picked the Wrong Person

08:57 Myth #6: Secure Relationships Don't Need Boundaries

10:11 Myth #7: Don't Go to Bed Angry

11:21 Myth #8: Marriages and Long-Term Relationships Are 50-50

12:23 Myth #9: Kids Come First

13:13 Myth #10: Passionate Sex After 20 Years

14:29 Myth #11: Love is All You Need

16:00 Myth #12: Marriage Guarantees Commitment and Love

17:47 Myth #14: The First Year of Marriage is Always the Hardest

18:39 Myth #15: Keep Doing the Things You Did in the Early Days Forever

19:21 Myth #16: You'll Never Feel Temptation or Attraction for Another Person

21:06 Myth #17: Marriage Will Cure Loneliness

22:05 Myth #18: If They Love Me, They Will Marry Me

23:25 Myth #19: The In Love Feeling Lasts Forever

24:14 Myth #20: Scheduling Time is Unromantic

Contact Info - Relationship Revolutions is hosted by Alan Watts, a life coach who specialises in relationships, working with divorcees and singles who have come out of a long-term relationship, and would like to move forward in to a healthy, loving and lasting relationship. 

Alan's website and socials can be found on www.linktr.ee/LoveEngineer

Summary

In this episode of Relationship Revolutions, Alan and Paul discuss the often taboo topic of money in relationships. Paul shares his journey into the world of finance, from starting as a trainee insurance agent to eventually starting his own financial advice business. 

They discuss the challenges of being self-employed and the importance of surrounding yourself with experienced business owners. Paul emphasizes the need for financial advice for everyone, not just the wealthy, and highlights the importance of managing money and avoiding unnecessary spending. 

They also touch on the impact of credit card debt and the benefits of using credit cards wisely. In this conversation, Paul discusses the importance of financial planning and the impact it can have on relationships. 

He emphasises the need for individuals to prioritise their financial well-being and make informed decisions about insurance, wills, and lasting power of attorney. Paul also highlights the significance of open communication and seeking professional help in maintaining healthy relationships.

Takeaways

Money is a major cause of conflict in relationships, and it's important to have open and honest conversations about finances.

Starting a business can be challenging, and it's important to surround yourself with experienced business owners for support and guidance.

Financial advice is for everyone, not just the wealthy, and it's important to manage money wisely and avoid unnecessary spending.

Credit card debt can be detrimental, and it's important to use credit cards wisely and pay off balances regularly. Prioritise financial planning and make informed decisions about insurance, wills, and lasting power of attorney.

Open communication is crucial in maintaining healthy relationships.

Seek professional help and advice to ensure financial security and protect assets.

Regularly review and update financial plans to ensure they align with changing circumstances.

Chapters

   00:00 The Impact of Money on Relationships

10:13 Paul's Journey into Finance and Self-Employment

27:10 Understanding and Managing Credit Card Debt

34:18 Navigating Personal Finance and Fast Fashion

38:05 Protecting Your Financial Future: Insurance, Wills, and Lasting Power of Attorney

57:20 Understanding Critical Illness Cover and the Importance of Communication in Relationships

Relationship Revolutions is presented & hosted by Alan Watts - The Love Engineer. 

Alan is a relationship & dating coach, working with divorcees and singles who have come out of a long term relationship, and would like to move forward in to a healthy, loving and lasting relationship. Alan also works with couples in crisis to turn their relationship around and bring deeper connection, more passion, understanding and intimacy. 

Alans socials can be found on www.linktr.ee/LoveEngineer

Or email directly to [email protected]

Guest details: - Paul McGowan

Paul is highly recommended and highly experienced in the world of financial advice, to learn more from Paul or to get in touch, here is his link tree https://linktr.ee/BetterCallPaul4Real

Summary

In this conversation, Alan and Kristine discuss emotional regulation and personal transformation. Kristine shares her journey of embracing her uniqueness and finding her purpose in helping others.

She explains her approach to emotional freedom technique and somatic work, teaching clients how to regulate their emotions and release unresolved anger. They also discuss the power of thoughts and how they influence our emotions and behaviors.

Kristine introduces rapid resolution therapy and quantum regression integrative therapy as modalities she incorporates into her work. Overall, the conversation highlights the importance of self-awareness, self-compassion, and taking responsibility for our own emotional well-being.

The brain only knows right now. When we calm our mind, we can assess the situation and take appropriate action. It's important to notice patterns and decide whether to stay with them or shift them.

Our minds are like the ocean, sometimes calm and clear, and other times stirred up and murky. We need to allow ourselves time to settle and explore the depths of our emotions.

Stories and experiences shape our subconscious beliefs, so it's important to be mindful of the stories we tell ourselves. Playfulness and being unapologetically ourselves can revolutionise dating and relationships.

Takeaways

Emotional regulation is a valuable skill that anyone can learn.

Our thoughts and beliefs influence our emotions and behaviors.

Unresolved anger can be addressed through techniques like emotional freedom technique and somatic work.

Rapid resolution therapy and quantum regression integrative therapy are modalities that can support personal transformation.

Self-awareness, self-compassion, and taking responsibility for our emotional well-being are essential for personal growth. Calm your mind to assess the situation and take appropriate action.

Notice patterns and decide whether to stay with them or shift them.

Allow yourself time to settle and explore the depths of your emotions.

Be mindful of the stories you tell yourself and the beliefs they shape.

Embrace playfulness and be unapologetically yourself in dating and relationships.

Chapters

00:00 Introduction and Uniqueness

02:36 Christine's Journey and Modalities

09:04 Understanding Anger and Emotions

13:53 Childhood Experiences and Parental Influence

17:38 Shifting Thoughts and Patterns

21:36 Self-Awareness and Transformation

26:06 Recognizing Patterns and Shifting Paradigms

31:50 Diving into the Depths of Emotions and Trauma

34:32 From Collaborative Books to Solo Projects

43:24 Being Yourself and Broadcasting Desires

45:21 The Importance of Self-Discovery and Support

Guest info:-

Kristine "Unique" McPeak

(Free Give away) The emotional Intelligence Roadmap: Travellers Guide & other links.

https://pensight.com/x/kristineuniquemcpeak

Email - [email protected]

Relationship Revolutions is hosted & presented by "The Love Engineer"

Alan is a relationship & dating coach working with singles & divorcee's who are frustrated with the swipe culture and seeking something meaningful. Alan also works with couples in crisis who want to save their relationship yet struggling to find a way that works for them.

Alans website & links can be found at www.linktr.ee/LoveEngineer

 Summary

Alison Blackler, a therapist and coach, shares her life journey and insights into relationships, self-discovery, and communication.

The conversation delves into the complexities of human relationships, the importance of understanding oneself, and the challenges of effective communication in relationships.

The conversation delves into the complexities of communication, the impact of childhood experiences on adult behavior, and the role of self-awareness in personal growth and relationships.

It also explores the differences between therapy and coaching, the challenges of the modern dating world, and the need for authenticity and self-truth in relationships.

Takeaways

Understanding oneself is a continuous journey of self-discovery and personal growth.

Effective communication in relationships requires empathy, compassion, and understanding of individual differences.

The ability to hold a safe space for emotional expression is essential in relationships.

Self-awareness and self-responsibility are key to personal happiness and healthy relationships. Communication nuances play a significant role in relationships.

Childhood experiences shape adult behavior and impact relationships.

Self-awareness is crucial for personal growth and healthy relationships.

Therapy focuses on exploring the past, while coaching emphasises moving forward and taking action.

The modern dating world presents challenges of overwhelming choice and the need for self-development.

Authenticity and self-truth are essential for healthy and balanced relationships.

Chapters

00:00 The Importance of Self-Responsibility and Communication

31:49 Navigating Communication Nuances in Relationships

38:12 The Impact of Childhood Experiences on Adult Behavior

42:30 The Role of Self-Awareness in Personal Growth and Relationships

51:01 Therapy vs. Coaching: Exploring the Past vs. Moving Forward

57:33 Challenges of the Modern Dating World

Relationship Revolutions is presented & hosted by Alan Watts - The Love Engineer. 

Alan is a relationship & dating coach, working with divorcees and singles who have come out of a long term relationship, and would like to move forward in to a healthy, loving and lasting relationship. Alan also works with couples in crisis to turn their relationship around and bring deeper connection, more passion, understanding and intimacy. 

Alans socials can be found on www.linktr.ee/LoveEngineer

Or email directly to [email protected]

Guest details: - 
I don’t just tell the story, I have lived them”

Alison Blackler stands out as a keynote speaker with a wealth of experience and a deep, personal connection to the subjects she discusses. As an award-winning Mind Coach, Public Speaker, Facilitator, and Published Author, she brings over three decades of experience from her transformative coaching business, 2minds, and a substantial background working in the NHS. 

Her unique approach as a speaker is deeply rooted in authenticity and lived experiences, offering audiences more than just theoretical insights. Alison’s journey from a non-confident individual to a celebrated expert in understanding human behaviour and mental health showcases her commitment to personal growth and professional development.

www.2-minds.co.uk

Instagram: @alison2minds 

Facebook: 2mindsuk

Twitter: @AlisonBlackler 

Linkedin: Alison Blackler

Youtube: @alison2minds

Podcast: Mental Wealth

‘A Path Travelled’ Book Series